CRISPY VEGETABLES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Crispy Vegetables image

Found this on the Kraft Website. Different way to serve veggies -- and no frying like other crispy veggie recipes! Easy to tweak to your own veggie likings...

Provided by iewe7726

Categories     Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 egg, lightly beaten
1 sweet potato, cut into 1/4-inch slices
1 cup broccoli
1 cup cauliflower floret
1 (2 1/4 ounce) package Shake-n-Bake, original chicken kind
1/2 cup ranch dressing (optional)

Steps:

  • Beat egg in small bowl. Dip vegetables in egg; shake in coating mix.
  • Place on lightly greased shallow baking pan.
  • Bake 20 minute in preheated 425 degree oven or until golden brown.
  • Serve with ranch dressing to dip inches.

Nutrition Facts : Calories 60.3, Fat 1.4, SaturatedFat 0.4, Cholesterol 52.9, Sodium 50.4, Carbohydrate 9.5, Fiber 2.2, Sugar 2.4, Protein 3.2

*** Explore more Crispy Vegetables Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #appetizers     #side-dishes     #vegetables     #easy     #kid-friendly     #dietary

You'll also love

Cheeseburger Pizza_image Cheeseburger Pizza

Pan-Roasted Halibut with Clamshell Mushrooms and Lemon Butter Sauce_image Pan Roasted Halibut with Clamshell Mushrooms and Lemon Butter Sauce

Crock Pot Coq Au Vin (Chicken in White Wine)_image Crock Pot Coq Au Vin (Chicken in White Wine)

Pecan Cluster Crunch_image Pecan Cluster Crunch

Brussels Sprouts and Barley Soup_image Brussels Sprouts and Barley Soup

Easy Tomato Soup With Israeli Couscous - Crock-Pot_image Easy Tomato Soup With Israeli Couscous Crock Pot

Crockpot Manhattan Clam Chowder_image Crockpot Manhattan Clam Chowder

SHRIMP AND BOK CHOY STIR-FRY_image SHRIMP AND BOK CHOY STIR FRY

Strawberry Shortcake Trifle_image Strawberry Shortcake Trifle

Gullah Red Rice_image Gullah Red Rice

BAKED DELICATA SQUASH WITH LIME BUTTER_image BAKED DELICATA SQUASH WITH LIME BUTTER

SPICY CHICKEN TORTILLA ROLL-UPS_image SPICY CHICKEN TORTILLA ROLL UPS

BABY BRUSSEL SPROUTS WITH BUTTERED PECANS_image BABY BRUSSEL SPROUTS WITH BUTTERED PECANS

The Best Cranberry Sauce_image The Best Cranberry Sauce

Cajeta Pineapple Empanadas_image Cajeta Pineapple Empanadas

Rigatoni With Chicken and Three Pepper Sauces_image Rigatoni With Chicken and Three Pepper Sauces

Coconut Rice (Arroz con Coco)_image Coconut Rice (Arroz con Coco)

Sugar-Topped Cherry Pie_image Sugar Topped Cherry Pie

Grilled Filet Mignon with Herb Butter & Texas Toasts_image Grilled Filet Mignon with Herb Butter & Texas Toasts

Original Chex Party Mix™ Snack Bar_image Original Chex Party Mix™ Snack Bar