Nutrition Facts: Calories 312, Fat 8g (Saturated 4g, Trans 0), Cholesterol 172mg, Sodium 174mg, Carbs 44g (Fiber 6g, Sugars 5g), Protein 19g
Provided by Joni Wagner @ClairdLune
Categories Vegetables
Number Of Ingredients 6
Steps:
- Preheat oven to 425 F
- Combine panko, parmesan, salt, and pepper in a bowl
- Dredge the asparagus in the flour, dip into egg and then into the panko, parmesan mixture
- Place the asparagus in a single layer on a wire rack on a baking sheet and bake in preheated 425 F oven until golden brown, about 7-13 minutes
There are no comments yet!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love