CREAMY TACO DIP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Creamy Taco Dip image

You'll know this snack is a hit at your next gathering when you come home with an empty pan! -Denise Smith, Lusk, Wyoming

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 20 servings.

Number Of Ingredients 11

1 package (8 ounces) fat-free cream cheese, softened
1/2 cup fat-free sour cream
1/2 cup taco sauce
1 teaspoons ground cumin
1 can (15 ounces) fat-free refried beans
1 cup shredded lettuce
1 cup shredded fat-free cheddar cheese
1 medium tomato, diced
1/4 cup chopped ripe olives
1/4 cup chopped green chiles
Tortilla chips

Steps:

  • In a large bowl, beat cream cheese and sour cream until smooth. Stir in taco sauce and cumin; set aside. , Spread the refried beans over the bottom on a serving platter or 13x9-in. dish. Spread cream cheese mixture over the beans, leaving about 1 in. uncovered around the edges. Top layer with lettuce, cheese, tomato, olives and chiles. Serve with tortilla chips.

Nutrition Facts : Calories 57 calories, Fat 0 fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 250mg sodium, Carbohydrate 8g carbohydrate (1g sugars, Fiber 2g fiber), Protein 6g protein.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #5-ingredients-or-less     #appetizers     #eggs-dairy     #easy     #dips     #cheese     #3-steps-or-less