A favorite easy salad.
Provided by KEOSBORN
Categories Salad
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Spread chicken onto a baking sheet.
- Bake chicken in the preheated oven until cooked through, 20 to 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Put lettuce in a large bowl. Whisk milk, sour cream, and ranch dressing mix together in a bowl until smooth; add to lettuce and toss to coat.
- Cut cooked chicken into small pieces and toss with barbeque sauce in a bowl. Mix barbeque chicken, kidney beans, corn, and tomato with lettuce.
Nutrition Facts : Calories 283.4 calories, Carbohydrate 35.5 g, Cholesterol 66.9 mg, Fat 3.4 g, Fiber 10.6 g, Protein 29.4 g, SaturatedFat 0.6 g, Sodium 861 mg, Sugar 7.4 g
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