Microwave setting: HIGH 100%/MEDIUM 50% Tips: For easier shaping, press meat mixture into a 9-inch ring mold. The invert onto microsafe baking dish.
Provided by Rev BJ Friley
Categories Beef
Time 20m
Number Of Ingredients 13
Steps:
- 1. In a large bowl, combine ketchup, tomato juice, salt, black and red peppers, eggs, bread crumbs, onions and mustard. Mix until thoroughly blended.
- 2. Add ground beef. Mix gently but thoroughly.
- 3. On microsafe baking dish, form meat mixture into a 9-inch ring. Cover with waxed paper.
- 4. Microwave at HIGH power for 5 minutes. Pour off any juices.
- 5. Microwave, covered, at MEDIUM power for about 10 minutes.
- 6. Remove waxed paper. Spread top of meat loaf with the topping mixture.
- 7. Microwave, uncovered, at HIGH power for about 5 minutes longer or until meat loaf is done.
- 8. Serve with noodles or rice and a green salad.
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