CORNMEAL CHICKEN PARMESAN

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Cornmeal Chicken Parmesan image

Make and share this Cornmeal Chicken Parmesan recipe from Food.com.

Provided by CookingONTheSide

Categories     Chicken Breast

Time 1h

Yield 4 serving(s)

Number Of Ingredients 10

2 large eggs
1/2 cup yellow cornmeal mix
1/2 cup panko breadcrumbs (Japanese-style breadcrumbs)
1 (2/3 ounce) package dried Italian salad dressing mix
4 boneless skinless chicken breasts
1/2 cup olive oil
1 (26 ounce) jar marinara sauce
1 cup parmesan cheese, finely shredded
1 cup mozzarella cheese, grated
chopped fresh parsley, for garnish

Steps:

  • Preheat oven to 350 degrees.
  • In shallow dish, lightly beat eggs.
  • In separate shallow dish, combine cornmeal mix, panko and seasoning mix.
  • Dip chicken in eggs; dredge in cornmeal mixture.
  • In a large nonstick skillet, heat olive oil over medium heat.
  • Cook chicken 2-3 minutes per side or until lightly browned.
  • Place in a 13x9-inch casserole dish.
  • Bake for 15 minutes.
  • Top with pasta sauce and bake 15 minutes.
  • Top with cheese and bake 15 minutes.
  • Garnish with parsley, if desired.

Nutrition Facts : Calories 800.6, Fat 49.9, SaturatedFat 13.7, Cholesterol 218.3, Sodium 1745.9, Carbohydrate 34.4, Fiber 1.4, Sugar 19.6, Protein 52

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