From Weight Watchers Magazine, Sept./Oct. 2004. This is a Thanksgiving dish that serves 8 and is only 2 points per serving.
Provided by Oolala
Categories Corn
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 325 degrees.
- Spray a 1 1/2 quart baking dish with nonstick cooking spray.
- Coat the bottom and sides with the bread crumbs.
- Bring the evaporated milk and cranberries to a simmer in a small saucepan.
- Meanwhile, combine the corn kernels, canned corn, eggs, egg whites, scallions, sage, salt, and pepper in a large bowl.
- Gradually whisk in the hot mixture.
- Pour into the baking dish and bake until the pudding is set, the top puffs, and the edges are browned, about 1 hour.
- Let stand 10 minutes before serving.
Nutrition Facts : Calories 127.4, Fat 2, SaturatedFat 0.5, Cholesterol 54.2, Sodium 411.1, Carbohydrate 21.9, Fiber 1.6, Sugar 5.3, Protein 7.7
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