CHRISTMAS BEAN SALAD

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Christmas Bean Salad image

You know how you make something once and then you are making it for the rest of your life? Well that's how this gets it's name. I HAVE to make it every Christmas or my family revolts! Don't be put off by the seemingly long list of ingredients - it's mostly opening cans! Can be made up to 3 hours ahead however only add dressing at time of serving. (Australian measurements used.)

Provided by auntchelle

Categories     Beans

Time 35m

Yield 8-10 serving(s)

Number Of Ingredients 14

250 g green beans, topped and tailed
400 g chickpeas, drained and rinsed
425 g red kidney beans, drained and rinsed
400 g cannellini beans, drained and rinsed
270 g corn kernels, drained and rinsed
3 spring onions, sliced
1 red capsicum, finely chopped
3 celery ribs, chopped
4 -6 gherkins, chopped
1/4 cup chopped mint
1/4 cup chopped flat leaf parsley
2/3 cup favourite basic vinaigrette
1 tablespoon Dijon mustard
1 garlic clove, crushed

Steps:

  • Dressing: Place the basic vinaigrette, mustard and crushed garlic in a screw top container. Whisk to combine. Seal with lid.
  • Cut green beans into short lengths. Bring a small pan of water to the boil, add the beans and cook for 2 minutes. Drain and rinse under cold water then leave in a bowl of iced water until cold. Drain well.
  • Place all the salad ingredients, including herbs in a large bowl. Season with salt and freshly ground black pepper, to taste, and mix until well combined.
  • When ready to serve just shake container of dressing to refresh, drizzle over salad and toss to combine. Transfer to a large serving bowl or platter.

Nutrition Facts : Calories 254.2, Fat 1.6, SaturatedFat 0.2, Sodium 609.5, Carbohydrate 49.2, Fiber 12.7, Sugar 3.1, Protein 14.4

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