ITALIAN SAUSAGE AND KALE SOUP

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Italian Sausage and Kale Soup image

This sausage and kale soup is a big hit with my family.

Provided by minka

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Pork Soup Recipes

Time 1h15m

Yield 4

Number Of Ingredients 9

2 tablespoons olive oil
1 pound Italian sausage links, casings removed and cut into pieces
3 medium Yukon Gold potatoes, chopped
2 medium onions, chopped
1 pound kale, coarsely chopped
5 cloves garlic, minced
sea salt and ground black pepper to taste
1 (32 fluid ounce) container chicken broth
1 (15 ounce) can garbanzo beans, rinsed and drained

Steps:

  • Heat oil in a deep pot over medium-high heat. Cook sausage in the hot oil until browned and crumbly, 5 to 7 minutes. Add potatoes and onions; cover and cook, stirring occasionally, for 5 minutes. Add kale and garlic, cover, and wilt greens, about 2 minutes. Season with salt and pepper.
  • Pour chicken broth and garbanzo beans into the pot. Bring to a full boil. Reduce heat to medium and cook until potatoes and beans are tender, about 40 minutes.

Nutrition Facts : Calories 585.5 calories, Carbohydrate 54.5 g, Cholesterol 50.2 mg, Fat 30.4 g, Fiber 7.9 g, Protein 26 g, SaturatedFat 8.6 g, Sodium 2363.4 mg, Sugar 4.2 g

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