CHILLI & GARLIC LEEKS WITH EGGS ON TOAST

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Chilli & garlic leeks with eggs on toast image

Fried eggs on toast becomes a bit special with a few extra ingredients. A great dish for brunch, lunch or supper and it takes just 15 minutes to make

Provided by Sophie Godwin - Cookery writer

Categories     Breakfast, Brunch, Lunch, Supper

Time 15m

Number Of Ingredients 8

2 tbsp olive oil
1 large leek , sliced
1 garlic clove , crushed
good pinch chilli flakes , plus extra to serve
2 eggs
2 slices of sourdough
2 tbsp Greek yogurt
squeeze of lemon

Steps:

  • Heat 1 tbsp oil in a frying pan, add the leeks, garlic, chilli and a good pinch of seasoning and cook until the leeks have softened, about 6-8 mins.
  • Once the leeks are nearly done, push them to the side of the pan and fry the eggs in the remaining oil. Cooking over a medium heat to begin with ensures cooked whites and runny-yolk satisfaction.
  • Toast the bread, then spread each slice with some Greek yogurt, top each with the leeks and squeeze over the lemon. Top with a fried egg, a scattering of sea salt and a few more chilli flakes to serve.

Nutrition Facts : Calories 829 calories, Fat 42 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 69 grams carbohydrates, Sugar 11 grams sugar, Fiber 9 grams fiber, Protein 39 grams protein, Sodium 2.6 milligram of sodium

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