CHILI CON CARNE SOUP
My hubby loves chili con carne. This is a little twist on an old classic..... each serve will cost you ww (aus) 4 points.
Provided by Kristine L.
Categories < 60 Mins
Time 50m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Coat a pan with cooking spray, sauté onion until it is softened.
- Stir in the beef mince and brown, Add the garlic, paprika and cumin, cooking for 1 minute.
- Stir in the crushed tomatoes and stock, cover and simmer for 30 minutes.
- Add the kidney beans and warm through.
- Scatter with the grated cheese and parsley before serving.
Nutrition Facts : Calories 293.9, Fat 4.9, SaturatedFat 1.9, Cholesterol 38.8, Sodium 1255.6, Carbohydrate 36, Fiber 10.6, Sugar 5.6, Protein 27.9
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