CHICKEN KEBABS
Yields 4 servings, plus additional for 1 more meal such as Robin's Chicken Curry.
Provided by Robin Miller : Food Network
Categories appetizer
Time 17m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Coat an outdoor grill or stove-top grill pan with cooking spray and preheat to medium- high.
- Lay out 3 chicken strips, about 1/2-inch apart. Place a scallion crosswise over the center of the chicken pieces. Then wrap chicken over scallion 1 by 1, securing with a toothpick. Repeat process until you have used 1 pound of chicken.
- Season and grill the remaining 1 pound chicken breasts for another meal later in the week.
- In a small bowl, whisk together soy sauce, honey, sesame oil, ginger, and garlic powder. Reserve half a cup of the marinade to use as a dipping sauce. Brush the remaining marinade all over the chicken-scallion skewers.
- Grill kebabs 5 to 7 minutes turning occasionally until the chicken is cooked through.
- Garnish the reserved dipping sauce with sesame seeds and serve alongside skewers.
Nutrition Facts : Calories 283 calorie, Fat 4 grams, SaturatedFat 1 grams, Cholesterol 132 milligrams, Sodium 419 milligrams, Carbohydrate 5 grams, Fiber 1 grams, Protein 53 grams
There are no comments yet!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#30-minutes-or-less #time-to-make #main-ingredient #preparation #poultry #chicken #dietary #meat #number-of-servings
You'll also love