CHICKEN JUMBLE

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Chicken Jumble image

Sauteed chicken breasts braised in tomatoes and veggies, all in one skillet, all in one step. Serve over white or brown rice.

Provided by Dianne

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Skillet

Time 50m

Yield 4

Number Of Ingredients 4

1 tablespoon butter
4 skinless, boneless chicken breasts
1 (16 ounce) package frozen mixed vegetables, thawed
2 (16 ounce) cans Italian-style diced tomatoes, drained

Steps:

  • Melt butter or margarine in a large skillet over medium high heat. Add chicken and saute for about 4 to 5 minutes, until lightly browned. Add mixed vegetables and tomatoes, reduce heat to low and simmer for 30 to 40 minutes, or until chicken is cooked through and no longer pink inside.

Nutrition Facts : Calories 274.2 calories, Carbohydrate 22.7 g, Cholesterol 76.1 mg, Fat 4.9 g, Fiber 6.4 g, Protein 32.9 g, SaturatedFat 2.3 g, Sodium 502.2 mg, Sugar 5.6 g

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