CAULIFLOWER SOUP

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Cauliflower Soup image

Make and share this Cauliflower Soup recipe from Food.com.

Provided by raposok

Categories     Cauliflower

Time 35m

Yield 6 serving(s)

Number Of Ingredients 7

4 cups cauliflower, coarsely chopped
1 tablespoon extra virgin olive oil
1 small onion, chopped
2 garlic cloves, minced
3 cups chicken stock
1/2 cup parmesan cheese, finely grated
salt & freshly ground black pepper (to taste)

Steps:

  • Heat oil in pot on medium heat.
  • Add onion and garlic and saute until soft.
  • Add cauliflower and chicken stock. Cook the cauliflower until it is tender, about 15 minutes.
  • Using a hand blender, puree cauliflower until it reaches desired consistency.
  • Add parmesan, salt, and peper.

Nutrition Facts : Calories 122.1, Fat 6.2, SaturatedFat 2.2, Cholesterol 10.9, Sodium 319.6, Carbohydrate 9.6, Fiber 1.9, Sugar 4.1, Protein 7.7

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