Make and share this Cauliflower Green Chilies and Tomatoes recipe from Food.com.
Provided by jan007
Categories Cauliflower
Time 25m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In large nonstick skillet heat oil.
- Saute garlic and onions until onions are limp remove from heat.
- In saucepan steam cauliflower with water and lemon juice, until just tender, drain.
- Add cauliflower to skillet with garlic/onions, add tomatoes and chilis.
- Sprinkle with seasonings and salt, toss lightly to coat.
- Cover and cook gently for 15-20 minutes until cauliflower is tender.
- Put into serving dish, sprinkle with cilantro, serve.
Nutrition Facts : Calories 63.1, Fat 1.8, SaturatedFat 0.3, Sodium 227.4, Carbohydrate 10.9, Fiber 3.4, Sugar 4.8, Protein 3
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