CARROT BLUSH

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Carrot Blush image

This recipe is courtesy of Hallelujah Acres. The beet gives it a nice sweetness. Great healing juice!

Provided by Sharon123

Categories     Beverages

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

4 carrots
1 beet with greens
5 -6 leaves romaine lettuce (or other leaf)
3 -4 leaves spinach

Steps:

  • Scrub organic carrots or peel the carrots if they are not organic.
  • Clean and cut beet into slender wedges, and wash and dry lettuce and spinach leaves.
  • Juice half of the carrots.
  • Add the beet.
  • You may use the remaining carrots to help push the lettuce and spinach through the juicer. Enjoy!

Nutrition Facts : Calories 112, Fat 0.8, SaturatedFat 0.1, Sodium 194.5, Carbohydrate 25.4, Fiber 8.1, Sugar 11.6, Protein 3.5

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