Wild Canada goose breast with cooked onions and garlic in a sweet chili sauce.
Provided by Daniel Seppala
Categories Meat and Poultry Recipes Game Meats Goose
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Heat olive oil in a skillet over medium heat. Cook and stir onion and garlic in hot oil until fragrant, about 2 minutes.
- Season goose with salt and pepper; add to the hot oil. Cook goose breast slices in hot oil for 2 minutes, flip, and continue cooking until evenly browned, about 2 minutes more.
- Pour chili sauce over the goose; reduce heat to medium-low and cook at a simmer until the chili sauce thickens, about 3 minutes.
Nutrition Facts : Calories 199 calories, Carbohydrate 8.5 g, Cholesterol 18.5 mg, Fat 16.1 g, Fiber 0.8 g, Protein 5.9 g, SaturatedFat 2.8 g, Sodium 184.4 mg, Sugar 5.7 g
There are no comments yet!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love