BUTTERCUP SQUASH

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Buttercup Squash image

Enjoy this delicious buttercup squash recipe featuring a variety of sweet and nutty flavors. Why wait? Try our Buttercup Squash recipe today.

Provided by My Food and Family

Categories     Home

Time 55m

Yield 8 servings

Number Of Ingredients 8

1 small (about 3 lbs) buttercup squash (about 2-1/2 lb.), cut in half, seeded
2 Granny Smith apples, chopped
1/2 cup chopped walnuts
1/4 cup KRAFT Zesty Lime Vinaigrette Dressing
2 tsp. fresh lime juice
1/4 tsp. ground cinnamon
1/3 cup light sour cream
2 Tbsp. maple-flavored or pancake syrup

Steps:

  • Heat oven to 400°F.
  • Place squash halves, cut sides up, in shallow pan. Combine apples, nuts, dressing, lime juice and cinnamon; spoon over squash. Cover.
  • Bake 35 to 40 min. or until squash is tender.
  • Mix sour cream and syrup until blended. Cut each squash piece in half. Serve topped with sour cream mixture.

Nutrition Facts : Calories 150, Fat 7 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 4.8382 mg, Sodium 70 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 2 g

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