BUTTER BEAN HUMMUS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Butter Bean Hummus image

Like Zaar needs another hummus recipe.......But-this is different cause it's made from butterbeans (Lima beans) instead of the usual chickpeas. Found the recipe on the net a while back and have made it many times since then. Thought I'd share it.

Provided by Chef Dudo

Categories     Spreads

Time 2h15m

Yield 3 cups

Number Of Ingredients 8

1 lb dried butter beans (Lima beans)
4 garlic cloves
1/3 cup tahini
2 teaspoons kosher salt
1/2 teaspoon black pepper, freshly ground
1/2 teaspoon cayenne
1 cup olive oil
1/4 cup lemon juice, freshly squeezed

Steps:

  • Soak the beans overnight in plenty of water.
  • Drain and discard the soaking water.
  • Put the beans in a pot and cover with cold fresh water.
  • Bring to a boil and then simmer, partially covered, until they are very tender but not mushy.
  • Remove from heat and drain, reserving the cooking liquid.
  • Put the beans in a food processor fitted with a steal blade.
  • Add garlic, tahini, salt, pepper, and cayenne.
  • Puree this mixture, and with the motor running, slowly pour in the olive oil and lemon juice.
  • If the puree is too thick, pour in a little of the reserved cooking liquid until the puree is silky smooth, I use up about one cup of the cooking liquid.
  • Taste for seasoning and add more salt and cayenne if desired.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #appetizers     #beans     #african     #easy     #kosher     #vegetarian     #dips     #moroccan     #spreads     #egyptian     #dietary     #4-hours-or-less