BOURBON CHICKEN
This is exactly the same as Recipe #45809. That recipe uses the information for chicken: boneless WITH skin. This one uses the information for boneless skinless which significantly lowers the fat and calorie content
Provided by swalsh81
Categories Chicken Breast
Time 35m
Yield 330 grams, 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil in a large skillet.
- Add chicken pieces and cook until lightly browned.
- Remove chicken.
- Add remaining ingredients, heating over medium Heat until well mixed and dissolved.
- Add chicken and bring to a hard boil.
- Reduce heat and simmer for 20 minutes.
- Serve over hot rice and ENJOY.
Nutrition Facts : Calories 389.8, Fat 9.3, SaturatedFat 1.8, Cholesterol 145.3, Sodium 1693.3, Carbohydrate 23.4, Fiber 0.3, Sugar 21.5, Protein 51
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