ZESTY MEXICAN CHICKEN
A hint of lime juice helps tame the heat in this zesty, tender chicken with crunchy vegetables. And because it's all prepared in the slow cooker, you and your kitchen will stay cool, too! Michelle Sheldon - Middletown, DE
Provided by Taste of Home
Categories Dinner
Time 3h45m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Place chicken in a 4-qt. slow cooker coated with cooking spray., In a large bowl, combine the tomatoes, onion, green pepper, garlic, lime juice, pepper sauce, salt and pepper. Pour over chicken., Cover and cook on low for 3-4 hours or until chicken is tender. Serve with rice.
Nutrition Facts : Calories 256 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 257mg sodium, Carbohydrate 30g carbohydrate (4g sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges
ZESTY MEXICAN CHICKEN
Make and share this Zesty Mexican Chicken recipe from Food.com.
Provided by smdavies
Categories Chicken Breast
Time 3h15m
Yield 6 chicken pieces, 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Place chicken in a 3 or 4 quart slow cooker coated with cooking spray. In a large bowl, combine the tomatoes, onion, green pepper, garlic, lime juice, pepper sauce, salt and pepper. Pour over chicken.
- Cover and cook on low for 3-1/2 to 4 hours or until juices run clear.
- Is best when served with rice.
Nutrition Facts : Calories 250.1, Fat 2.5, SaturatedFat 0.6, Cholesterol 102.7, Sodium 579.3, Carbohydrate 13.5, Fiber 2.6, Sugar 6.4, Protein 42.5
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