Best Ww Smoothie Pineapple Coconut Recipes

PINEAPPLE-COCONUT SMOOTHIE

Pineapple-Coconut Smoothie image

Use fresh or frozen fruits in this coconutty recipe. It's like a pina colada, but better for you and more versatile. -Gunjan Dudani, Bellevue, Washington

Provided by Taste of Home

Categories Breakfast Brunch Snacks

Time 10m

Yield 4 servings.

Number Of Ingredients 5

Ingredients

1 package (16 ounces) frozen pineapple chunks
1 cup (8 ounces) frozen mango chunks
1/2 cup unsweetened finely shredded coconut
3 pitted dates
3 cups coconut milk

Steps:

Pulse all ingredients in a blender until smooth. Serve immediately.

Nutrition Facts : Calories 460 calories, Fat 33g fat (33g saturated fat), Cholesterol 0 cholesterol, Sodium 69mg sodium, Carbohydrate 35g carbohydrate (24g sugars, Fiber 3g fiber), Protein 4g protein.

PINEAPPLE-COCONUT SMOOTHIE

Pineapple-Coconut Smoothie image

Provided by Food Network

Categories beverage

Number Of Ingredients 0

Ingredients

Steps:

Freeze about 2 cups coconut water in 1 or 2 ice-cube trays. Blend 2 cups each chopped pineapple and coconut ice cubes, 1 1/2 tablespoons lime juice, 1 tablespoon honey and 1/2 cup coconut water.

TURMERIC-PINEAPPLE-COCONUT SMOOTHIE

Turmeric-Pineapple-Coconut Smoothie image

This immune-boosting smoothie is made with fresh pineapple, coconut milk, and spiced with turmeric. Not only is it delicious, it's also good for you.

Provided by Yoly

Categories Drinks Smoothie Recipes

Time 5m

Yield 1

Number Of Ingredients 5

Ingredients

1 cup fresh frozen pineapple
¾ cup coconut milk beverage (such as Silk®)
1 teaspoon ground turmeric
½ teaspoon coconut oil
1 packet stevia sweetener

Steps:

Combine frozen pineapple, coconut milk, turmeric, coconut oil, and sweetener in a blender; blend until smooth.

Nutrition Facts : Calories 170.8 calories, Carbohydrate 29.3 g, Fat 6.4 g, Fiber 2.8 g, Protein 1.1 g, SaturatedFat 5.4 g, Sodium 28.7 mg, Sugar 16.3 g