Best Ww 6 Points Herbed Beef Burgers Recipes

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WW 6 POINTS - HERBED BEEF BURGERS



Ww 6 Points - Herbed Beef Burgers image

Make and share this Ww 6 Points - Herbed Beef Burgers recipe from Food.com.

Provided by mariposa13

Categories     High Protein

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

2 slices whole wheat bread (1-ounce slices)
1 lb lean ground beef (7% or less fat)
1/3 cup minced flat leaf parsley
2 tablespoons freshly grated parmesan cheese
3 garlic cloves, minced
1 teaspoon dried basil
1/2 teaspoon fresh ground black pepper
1/4 teaspoon salt
4 (1 ounce) hard rolls, split

Steps:

  • Spray grill rack with nonstick spray. Prepare grill for medium fire.
  • Place the bread in a blender and pulse to a fine crumb.
  • Combine the beef, crumbs, parsley, cheese, garlic, basil, pepper, and salt in a large bowl. Shape the mixture into 4 equal patties.
  • Place the patties on the grill and grill until done (160 degrees), about 5 minutes on each side. Serve each burger in a hard roll.
  • Top with lettuce and tomato.
  • 6 Points per serving (1 burger).

Nutrition Facts : Calories 334.9, Fat 13.8, SaturatedFat 5.3, Cholesterol 75.9, Sodium 483.3, Carbohydrate 22.3, Fiber 2, Sugar 1.4, Protein 28.6

SAVOURY BEEF BURGERS



Savoury Beef Burgers image

Your guests will savour the flavour of these juicy burgers. Keep the calories down by using extra-lean meat and increasing flavour with lots of fat-free seasonings.

Categories     Lunch,Brunch

Time 30m

Yield 4 servings

Number Of Ingredients 11

1 pound(s) Cooked lean ground sirloin
1 tbsp(s) Dijon mustard
0.75 tsp(s) Italian seasoning
0.25 tsp(s) Cumin seeds
0.25 pinch Black pepper
0.25 tsp(s) Table salt
8 piece(s) Lettuce
1 medium Fresh tomato(es) cut into 8 slices
8 medium Uncooked onion(s) red
2 tbsp(s) Uncooked onion(s) minced
4 item(s) Mixed grain hamburger roll(s)

Steps:

  • Heat grill or grill pan. Combine beef, onion, mustard, Italian seasoning, cumin, pepper and salt until thoroughly mixed.
  • Divide beef mixture into 4 equal portions and form patties.
  • Place patties onto grill or grill pan; cook for 8 to 10 minutes, until desired degree of doneness, turning once.
  • To assemble, place one patty on one half of each bun. Top each with 2 lettuce leaves, 2 tomato slices, 2 onion slices and other half of bun.

Nutrition Facts : Calories 294 kcal

BEEF BURGERS



Beef Burgers image

Make and share this Beef Burgers recipe from Food.com.

Provided by Lavender Lynn

Categories     Meat

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb ground beef
1/4 cup catsup
2 teaspoons prepared mustard
1/4 cup onion, chopped
1 teaspoon salt
1 egg
1 teaspoon Worcestershire sauce

Steps:

  • Combine all ingredients.
  • Shape into patties.
  • Cook over medium skillet until done.
  • Watch carefully because these burn easily.

Nutrition Facts : Calories 283, Fat 18.4, SaturatedFat 7.1, Cholesterol 123.6, Sodium 883.7, Carbohydrate 5.2, Fiber 0.3, Sugar 4, Protein 23.1

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