Best Wild Rice And Pork Loaf Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PORK TENDERLOINS WITH WILD RICE



Pork Tenderloins with Wild Rice image

Apricots say sweet things to earthy herbs in this gravy-licious meal. Remember this recipe-it's worthy of a weekend celebration. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 6 servings.

Number Of Ingredients 16

2 pork tenderloins (1 pound each)
1 package (8.8 ounces) ready-to-serve whole grain brown and wild rice medley
1-3/4 cups frozen broccoli, carrots and water chestnuts, thawed and coarsely chopped
1/2 cup chopped dried apricots
1/2 cup minced fresh parsley
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon dried thyme
1/2 teaspoon dried sage leaves
1/4 teaspoon pepper
GRAVY:
1 cup water
1 envelope pork gravy mix
1 tablespoon Dijon mustard
1/4 teaspoon dried sage leaves
1 tablespoon minced fresh parsley

Steps:

  • Make a lengthwise slit down the center of each tenderloin to within 1/2 in. of bottom. Open tenderloins so they lie flat; cover and flatten to 3/4-in. thickness., Prepare rice according to package directions. In a small bowl, combine the rice, vegetables, apricots, parsley and seasonings. , Remove covering; spread rice mixture over meat. Close tenderloins; tie with kitchen string. Place in an ungreased 15x10x1-in. baking pan. Bake, uncovered, at 425° for 15 minutes., Meanwhile, in a small saucepan, combine the water, gravy mix, mustard and sage. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in parsley., Brush 2 tablespoons gravy over tenderloins. Bake 10-15 minutes longer or until a thermometer reads 160°. Let stand for 15 minutes. Discard string; cut each tenderloin into 9 slices. Serve with remaining gravy.

Nutrition Facts : Calories 293 calories, Fat 6g fat (2g saturated fat), Cholesterol 84mg cholesterol, Sodium 803mg sodium, Carbohydrate 25g carbohydrate (7g sugars, Fiber 2g fiber), Protein 32g protein.

WILD RICE MEAT LOAF



Wild Rice Meat Loaf image

I've shared this recipe with many friends. The unique, hearty meat loaf is full of surprises - tangy wild rice and pockets of cheddar cheese make it extra special. Even so, it's not that tricky to prepare...try it and see! -Genie Lang, Jamestown, North Dakota

Provided by Taste of Home

Categories     Dinner

Time 1h20m

Yield 6 servings.

Number Of Ingredients 10

2 large eggs, beaten
4 cups cooked wild rice
2 cups shredded cheddar cheese
1 cup dry bread crumbs
1 cup finely chopped onion
1/2 cup all-purpose flour
1-1/4 teaspoons salt
1 teaspoon rubbed sage
3/4 teaspoon pepper
1 pound uncooked lean ground beef

Steps:

  • In a large bowl, combine the first nine ingredients. Crumble beef over mixture and mix well. , Firmly press into a greased 9x5-in. loaf pan. Bake, uncovered, at 350° for 70 minutes. Cover with foil during the last 15 minutes if the top is browning too quickly.

Nutrition Facts : Calories 504 calories, Fat 20g fat (11g saturated fat), Cholesterol 157mg cholesterol, Sodium 932mg sodium, Carbohydrate 48g carbohydrate (3g sugars, Fiber 3g fiber), Protein 32g protein.

PORK AND WILD RICE SALAD



Pork and Wild Rice Salad image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 13

1/2 cup converted (parboiled) wild rice blend, flavor packet discarded
3 medium carrots, sliced
1/4 teaspoon ground cinnamon
2 tablespoons apple cider vinegar
Kosher salt and freshly ground pepper
Kosher salt and freshly ground pepper
1 pork tenderloin (1 to 1 1/4 pounds), cut into 4 pieces
2 tablespoons extra-virgin olive oil
1/2 cup low-fat plain yogurt
1/4 cup pecans, toasted and finely chopped
1 small clove garlic, finely grated
12 cups mixed baby greens (about 8 ounces)
1/3 cup dried cranberries or dried cherries

Steps:

  • Preheat the oven to 400 degrees F. Bring a pot of water to a boil, add the rice and cook until tender, 15 to 20 minutes. Drain; rinse under cold water.
  • Meanwhile, toss the carrots with the cinnamon, 1 tablespoon vinegar, and salt and pepper to taste in a bowl. Sprinkle the pork with 1/4 teaspoon each salt and pepper. Heat the olive oil in a large ovenproof skillet over medium-high heat. Add the pork and brown all over, 5 minutes. Add the carrots and cook 2 minutes. Transfer the skillet to the oven; roast until a thermometer inserted into the pork registers 150 degrees F, 8 to 10 minutes. Transfer the pork to a cutting board.
  • Whisk the yogurt, pecans, garlic, the remaining 1 tablespoon vinegar, 1 tablespoon water, 1/4 teaspoon salt, and pepper to taste in a large bowl. Stir in the roasted carrots and pan drippings. Add the greens, dried cranberries and rice and toss. Season with salt and pepper and divide among plates. Slice the pork and add to the salads.

Nutrition Facts : Calories 433, Fat 16 grams, SaturatedFat 3 grams, Cholesterol 76 milligrams, Sodium 413 milligrams, Carbohydrate 42 grams, Fiber 8 grams, Protein 32 grams

WILD RICE AND PORK LOAF



Wild Rice and Pork Loaf image

Make and share this Wild Rice and Pork Loaf recipe from Food.com.

Provided by Lisa1

Categories     Pork

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 7

1 1/2 lbs ground pork
1 cup cooked wild rice
1 cup shredded mozzarella cheese
1/2 cup chopped onion
1/4 cup toasted wheat germ (optional)
1 teaspoon parsley flakes
2 eggs

Steps:

  • Heat oven to 350 degrees.
  • Combine all ingredients and mix well.
  • Press mixture evenly into a loaf pan.
  • Bake uncovered 1 to 1 ¼ hours.
  • Let stand 5 to 10 minutes before serving.

Nutrition Facts : Calories 450.9, Fat 29.5, SaturatedFat 11.8, Cholesterol 191.9, Sodium 224.7, Carbohydrate 7.7, Fiber 0.7, Sugar 1.1, Protein 36.6

PORK CHOP AND WILD RICE CASSEROLE



Pork Chop and Wild Rice Casserole image

This recipe was given to me by my mom when I first began cooking in law school. It is SO easy and enjoyable for all ages.

Provided by lawtiger

Categories     Pork

Time 1h28m

Yield 6 serving(s)

Number Of Ingredients 6

1 (6 ounce) package long-grain wild rice mix (I used Zatarains New Orleans Style Long Grain and Wild Rice, 7oz. box)
2 cups hot water
6 (1/2 inch) pork chops, trimmed (boneless or bone-in)
1/4 teaspoon pepper
1 (10 3/4 ounce) can condensed cream of mushroom soup, undiluted
1/2 cup milk

Steps:

  • 1. Preheat oven to 350°F.
  • 2. Combine rice, seasoning packet from rice mix, and hot water; place in a lightly greased 13x9" baking dish. Set aside.
  • 3. Sprinkle pork chops with pepper, and place over rice mixture. Cover and bake for 1 hour.
  • 4. Uncover casserole; combine cream of whatever soup and milk, and pour over casserole.
  • 5. Bake casserole, uncovered, for 15 more minutes or until thoroughly heated.

WILD RICE AND PORK SOUP



Wild Rice and Pork Soup image

Very simple, very tasty..good for your soup with wild rice (which is actually a grain), pork and beans. Great for a cold dreary day

Provided by CookbookCarrie

Categories     Clear Soup

Time 35m

Yield 6 serving(s)

Number Of Ingredients 12

2 boneless pork chops, cut into 1/2 in cubes
1/2 cup minced onion
1 teaspoon vegetable oil
2 teaspoons ground cumin
1/4 teaspoon garlic powder
1 cup wild rice, cooked
1 (15 1/2 ounce) can great northern beans, drained
1 (15 1/2 ounce) can chickpeas, drained
1 (4 ounce) can green chilies
3 dashes Frank's red hot sauce (or your fave hot stuff)
1 (14 1/2 ounce) can chicken broth or 1 (14 1/2 ounce) can water
chopped parsley, for garnish

Steps:

  • cook wild rice according to package directions, so that you yield 1°C Saute pork and onions in oil in a large dutch oven over medium heat for about 5 minutes, until onions get transparent and pork is lightly brown.
  • Stir in everything else, except parsley.
  • Simmer for 20-25 minutes.
  • Serve steaming hot with parsley sprinkled on top.

Nutrition Facts : Calories 379.8, Fat 7, SaturatedFat 1.9, Cholesterol 41.3, Sodium 481.3, Carbohydrate 52.3, Fiber 9.5, Sugar 2.4, Protein 27.8

WILD RICE-STUFFED PORK LOIN



Wild Rice-Stuffed Pork Loin image

This recipe features wild rice and apricot stuffing tucked inside a tender pork roast. -Kim Rubner, Worthington, Iowa

Provided by Taste of Home

Categories     Dinner

Time 1h50m

Yield 10 servings.

Number Of Ingredients 14

1 whole boneless pork loin roast (4 pounds), trimmed
1 teaspoon salt
1/2 teaspoon garlic powder
1/4 teaspoon pepper
2 cups wild rice, cooked and drained
1-1/2 cups coarsely chopped dried apricots
1 cup chopped onion
3/4 cup finely chopped celery
3/4 cup minced fresh parsley
1/2 teaspoon rubbed sage
1/2 teaspoon dried thyme
1/2 cup chicken broth
10 bacon strips
Apricot preserves, optional

Steps:

  • To butterfly pork roast, cut a lengthwise slit down the center of the pork loin to within 1/2 in. of bottom. Open loin so it lies flat. On each half, make another lengthwise slit down the center to within 1/2 in. of bottom. Flatten to 1/4-in. thickness. , Sprinkle with salt, garlic powder and pepper., In a large bowl, combine the rice, apricots, onion, celery, parsley, sage, thyme and broth. Spread stuffing evenly over pork, 1/4 to 1/2 in. thick. Roll up jelly-roll style, starting with a long side. Tie the roast at 1-1/2 to 2-in. intervals with kitchen string. Place the remaining stuffing in a greased shallow 2-qt. baking dish; set aside., Bake roast, uncovered, at 350° 1 hour. Remove roast from oven; carefully remove string. Place bacon strips over top of roast, overlapping slightly. Bake until bacon is browned and crisp and a thermometer reads 160°, 30-45 minutes longer. If needed, broil 4 in. from heat until bacon reaches desired crispness. Meanwhile, cover and bake remaining stuffing until heated through, about 30 minutes., Let roast stand for 10 minutes before slicing. If desired, brush with apricot preserves before slicing.

Nutrition Facts : Calories 436 calories, Fat 20g fat (7g saturated fat), Cholesterol 109mg cholesterol, Sodium 547mg sodium, Carbohydrate 23g carbohydrate (10g sugars, Fiber 3g fiber), Protein 41g protein.

LENTIL AND WILD RICE LOAF



Lentil and Wild Rice Loaf image

We frequently make this for Thanksgiving or Christmas for the vegetarians in the family. It's very nutritious and yummy and it goes great with the rest of the traditional holiday meal. You can make it ahead of time and then just pop it in the oven to heat up before the meal. Always serve it with the cashew gravy recipe I'm about to post separately. I'm not sure of where this recipe originated, but I got it from my sister years ago. I apologize for the some of the amount guestimates on the broth and spices as it's been a while since I've made it and we never had a real recipe, it's just scribbled on a piece of paper.

Provided by Sandy in California

Categories     Brown Rice

Time 2h

Yield 6-8 serving(s)

Number Of Ingredients 12

1 cup lentils
1/2 cup brown rice
1/2 cup wild rice
3 cups vegetable broth (more or less)
2 tablespoons olive oil
1 red onion
3 garlic cloves, crushed
1 large carrot, shredded
1/2 bunch broccoli, chopped small and steamed
1/2 cup cashews, roasted
basil
salt and pepper

Steps:

  • Put lentils, brown and wild rice and veggie broth in a covered pan. Get it boiling on a higher heat and then turn down to low and cook until the rice is cooked and the liquid is absorbed, but the result is still somewhat wet and mushy, not dry. This will be approximately an hour. I usually watch this as it's cooking and add more broth as needed.
  • While lentils and rice are cooking, heat oil in a separate pan and saute onions, garlic and carrot. Add steamed broccoli, cook another minute and then season with basil, salt and pepper to taste. This will be mixed with the other ingredients, so you'll want to be a bit generous with the spices.
  • Add the lentil/rice mixture to the vegetable mixture when both are done. Add cashews. Mix everything together well.
  • Put mixture into a greased loaf pan.
  • Bake at 350 for 30 minutes covered and 15 minutes uncovered.
  • Serve with Cashew Gravy.

Nutrition Facts : Calories 279.9, Fat 10.8, SaturatedFat 1.8, Sodium 101.8, Carbohydrate 39, Fiber 6.3, Sugar 3.9, Protein 9.8

WILD RICE MEATLOAF



Wild Rice Meatloaf image

This is a great twist on regular meatloaf. This is very unique and hearty. It's full of tangy wild rice and pockets of cheddar cheese.CHEDDAR CHEESE

Provided by southern chef in lo

Categories     Rice

Time 1h40m

Yield 6 serving(s)

Number Of Ingredients 10

4 cups cooked wild rice
1 lb uncooked lean ground beef
2 cups shredded cheddar cheese
1 cup dry breadcrumbs
1 cup finely chopped onion
1/2 cup all-purpose flour
2 eggs, beaten
1 1/4 teaspoons salt
1 teaspoon ground sage
3/4 teaspoon pepper

Steps:

  • Combine all the ingredients in a large bowl; mix well.
  • Firmly press into a greased 9 x 5 x 3-inch loaf pan.
  • Bake uncovered at 350°F for 70 minutes. Cover with foil during the last 15 minutes if you think the top is browning too quickly.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #main-ingredient     #preparation     #pork     #easy     #beginner-cook     #dietary     #high-protein     #low-carb     #high-in-something     #low-in-something     #meat     #pasta-rice-and-grains     #4-hours-or-less

Related Topics