Best Whole Wheat Sweet Potato Waffles Recipes

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THANKSGIVING LEFTOVER SWEET POTATO WAFFLES RECIPE BY TASTY



Thanksgiving Leftover Sweet Potato Waffles Recipe by Tasty image

Here's what you need: whole wheat, baking powder, cinnamon, salt, large eggs, milk, olive oil, maple syrup, vanilla extract, mashed sweet potato, oil, cranberry sauce, orange juice, maple syrup, pink lady apple, water, raw pecans, crumbled goat cheese

Provided by Crystal Hatch

Categories     Breakfast

Yield 5 waffles

Number Of Ingredients 18

2 cups whole wheat
1 tablespoon baking powder
1 teaspoon cinnamon
½ teaspoon salt
3 large eggs, room temperature
1 cup milk
¼ cup olive oil
¼ cup maple syrup
1 teaspoon vanilla extract
1 ½ cups mashed sweet potato
oil, of choice, for greasing
1 cup cranberry sauce
¼ cup orange juice
3 tablespoons maple syrup
1 pink lady apple
¼ cup water
½ cup raw pecans, roughly chopped
2 tablespoons crumbled goat cheese

Steps:

  • Make the waffles: In a medium bowl, whisk together the flour, baking powder, cinnamon, and salt.
  • In a separate large bowl, whisk together eggs, milk, olive oil, maple syrup, vanilla, and sweet potato until smooth.
  • Add the dry ingredients to the wet ingredients and stir with a rubber spatula until just combined, making sure not to overmix the batter.
  • Heat a waffle iron and grease with oil.
  • Scoop enough batter to fill your waffle iron into the center. Close the iron and cook for 5-6 minutes, until the waffle is golden brown and cooked all the way through. Remove the waffle and repeat with the remaining batter.
  • Make the cranberry syrup: Add the cranberry sauce and orange juice to a blender and blend until smooth. The syrup should be thin enough to drizzle, but not liquidy. Add more orange juice as needed to reach the right consistency. Set aside.
  • Make the pecan topping: In a small saucepan, combine the apple, pecans, maple syrup, and water. Cook over medium-high heat until the syrup starts to glaze the pecans and the apples soften, about 10 minutes.
  • Serve the waffles warm with the pecan topping, cranberry syrup, and a few pieces of goat cheese, if desired.
  • Enjoy!

Nutrition Facts : Calories 626 calories, Carbohydrate 92 grams, Fat 23 grams, Fiber 10 grams, Protein 16 grams, Sugar 39 grams

WHOLE WHEAT SWEET POTATO WAFFLES



Whole Wheat Sweet Potato Waffles image

Make and share this Whole Wheat Sweet Potato Waffles recipe from Food.com.

Provided by ketta45

Categories     Breakfast

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 1/2 cups white whole wheat flour
1/4 cup unbleached cane sugar
1 tablespoon aluminum free baking powder
1/2 teaspoon kosher salt
1/2 teaspoon cinnamon
1 cup milk
1/2 cup sour cream
1/2 cup sweet potato, mashed baked
4 tablespoons unsalted butter, melted
3 large eggs, at room temperature
1/3 cup pecans, finely chopped (optional)

Steps:

  • 1. Pre-heat your waffle iron.
  • 2. Combine all of the dry ingredients in a large bowl. Whisk until well combined.
  • 3. Separate the egg yolks from the whites, reserve both.
  • 4. In a medium bowl, combine the milk, sour cream, mashed sweet potato, melted butter, and egg yolks. Whisk until well combined.
  • 5. In a small bowl, beat the egg whites at a high speed for about two minutes. Stiff peaks should form when you lift the beaters. Set aside.
  • 6. Pour the wet ingredients over the dry ingredients. Whisk until well combined, but do not over mix. The batter should be nearly smooth.
  • 7. Fold in the beaten egg whites. If adding pecans, fold them in now.
  • 8. The batter is now ready for the waffle iron.

Nutrition Facts : Calories 473.5, Fat 24.4, SaturatedFat 13.8, Cholesterol 210.3, Sodium 328.7, Carbohydrate 53.1, Fiber 6.1, Sugar 13.7, Protein 14.2

SWEET POTATO WAFFLES



Sweet Potato Waffles image

Cardamom and pecans really make the flavor of these special sweet potato waffles stand out. I make them when I have leftover sweet potatoes. -Mickey Turner, Grants Pass, Oregon

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 25m

Yield 10 waffles.

Number Of Ingredients 12

1-1/2 cups all-purpose flour
1 tablespoon sugar
1-1/2 teaspoons baking powder
1 teaspoon ground cardamom
1/2 teaspoon salt
3 large eggs, separated
1 cup sour cream
1 cup cold mashed sweet potatoes
1/2 cup whole milk
1/4 cup butter, melted
3/4 cup chopped pecans
Maple syrup, optional

Steps:

  • In a large bowl, combine the flour, sugar, baking powder, cardamom and salt. In another bowl, whisk the egg yolks, sour cream, sweet potatoes, milk and butter; stir into dry ingredients just until moistened. Fold in pecans., In a small bowl, beat egg whites until stiff peaks form; fold into batter. Bake in a preheated waffle iron according to manufacturer's directions until golden brown. Serve with syrup.

Nutrition Facts :

SWEET POTATO WAFFLES



Sweet Potato Waffles image

Yummy sweet potato waffles.

Provided by DannyBoy

Categories     100+ Breakfast and Brunch Recipes     Waffle Recipes

Time 25m

Yield 8

Number Of Ingredients 12

1 sweet potato
1 cup flour
2 teaspoons baking powder
½ teaspoon ground cinnamon
¼ teaspoon salt
1 ¼ cups milk
2 eggs
3 tablespoons melted butter
1 tablespoon brown sugar
1 teaspoon lime juice
½ teaspoon vanilla extract
½ teaspoon grated lime zest

Steps:

  • Pierce a sweet potato with a fork and place in a microwave-safe bowl; heat in microwave until tender, 5 to 10 minutes. Cool and measure out 3/4 cup sweet potato, reserving the rest for another use.
  • Preheat a waffle iron according to manufacturer's instructions.
  • Combine flour, baking powder, cinnamon, and salt together in a large bowl.
  • Mix sweet potato, eggs, melted butter, brown sugar, lime juice, vanilla extract, and grated lime zest together in a bowl. Pour sweet potato mixture into the flour mixture; stir until batter is smooth.
  • Spoon batter into the waffle iron and cook according to manufacturer's instructions until golden brown, about 5 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 170.9 calories, Carbohydrate 23.2 g, Cholesterol 61 mg, Fat 6.5 g, Fiber 1.6 g, Protein 5.1 g, SaturatedFat 3.6 g, Sodium 278.7 mg, Sugar 5.1 g

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