Best Whole Wheat Buttermilk Waffles Recipes

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WHOLE WHEAT BUTTERMILK WAFFLES



Whole Wheat Buttermilk Waffles image

Crisp, healthy and better for you then most waffles. I found this recipe in The Breakfast Book. My family really liked these waffles. When I made these waffles I added a scoop of protein powder. I did not add the 1/4 cup of milk as I didn't think they needed it as I mixed my batter with a hand mixer. When I made these I got 14 square waffles.

Provided by internetnut

Categories     Breakfast

Time 15m

Yield 6-8 waffles, 6-8 serving(s)

Number Of Ingredients 10

3/4 cup whole wheat flour
3/4 cup all-purpose flour
2 teaspoons baking powder
3/4 teaspoon baking soda
1/2 teaspoon salt
2 tablespoons sugar
3 eggs
1 1/2 cups buttermilk
3/4 cup butter, melted (1 1/2 sticks)
1/4 cup milk, if desired

Steps:

  • Put the flours into a mixing bowl and add the baking powder, baking soda, salt, and sugar. Stir with a fork to blend.
  • In another mixing bowl, beat the eggs until well blended. Stir in the buttermilk and the melted butter (cooled off a little). Stir the mixture until well mixed if the batter seems rather thick, add the 1/4 cup milk to thin it. The batter should flow from the spoon, not plop.
  • Bake in a hot waffle iron until crisp and golden. Serve hot.

WHOLE WHEAT-BUTTERMILK WAFFLES (WEIGHT WATCHERS)



Whole Wheat-Buttermilk Waffles (Weight Watchers) image

I used 2 regular eggs instead of egg substitute. Tasty. Recipe courtesy of Weight Watchers New Complete Cookbook.

Provided by AmyZoe

Categories     Breakfast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

2/3 cup whole wheat flour
1/4 cup all-purpose flour
1/4 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 cup low-fat buttermilk
1/4 cup fat free egg substitute
2 teaspoons canola oil
1/4 cup pure maple syrup

Steps:

  • Spray waffle baker with nonstick cooking spray. Preheat according to the manufacturer's instructions.
  • Whisk together whole wheat flour, all-purpose flour, baking powder, baking soda, and salt in medium bowl.
  • Whisk together buttermilk mixture to flour mixture, stirring just until batter is smooth.
  • When waffle baker is ready, ladle in 1/2 cup of batter. Close lid and bake until golden brown, about 5 minutes.
  • Transfer waffle to plate and keep warm. Repeat with remaining batter, making a total of 4 waffles. Serve with maple syrup.

Nutrition Facts : Calories 199.4, Fat 3.4, SaturatedFat 0.6, Cholesterol 2.5, Sodium 422.4, Carbohydrate 36.9, Fiber 2.4, Sugar 15.2, Protein 7

WHOLE-WHEAT BUTTERMILK BLUEBERRY WAFFLES RECIPE



WHOLE-WHEAT BUTTERMILK BLUEBERRY WAFFLES RECIPE image

Categories     Breakfast

Number Of Ingredients 12

3/4 cup all-purpose flour
1/4 cup whole-wheat pastry flour
1/4 teaspoon baking soda
3/4 teaspoon baking powder
1/2 teaspoon salt
3/4 teaspoon cinnamon
2 Tablespoons granulated sugar
1 1/2 eggs (0.75 grams), at room temp.
2 Tablespoons (1 oz) unsalted butter, melted
1 cups buttermilk, at room temp.
1/4 teaspoon vanilla extract
1 cup blueberries

Steps:

  • Preheat your waffle iron. Place a few paper towels underneath it if you are a serial over-filler like I am. Mix the all-purpose flour, whole-wheat flour, baking soda, baking powder, salt, cinnamon and sugar in a large bowl with a whisk until fully combined. In a small bowl (or a 4 cup measuring cup) measure out buttermilk. Add the eggs, melted butter and vanilla and gently whisk together until thoroughly blended. Add the buttermilk mixture to the flour mixture, blending until JUST combined (or the flour disappears) with a whisk or a rubber spatula. It's best not to over-mix here. A few lumps are better than none, trust me. Gently and quickly fold the blueberries into the batter taking care not to over-mix. Spray your waffle iron with a spritz of non-stick cooking spray. Cook the waffle batter in your waffle iron according to manufacturer's instructions (every waffle iron is different but mine took about 5 minutes per waffle batch).

WHOLE WHEAT BUTTERMILK WAFFLES



Whole Wheat Buttermilk Waffles image

Make and share this Whole Wheat Buttermilk Waffles recipe from Food.com.

Provided by ratherbeswimmin

Categories     Breakfast

Time 55m

Yield 6 serving(s)

Number Of Ingredients 11

1 cup all-purpose flour
1 cup whole wheat flour
2 tablespoons yellow cornmeal
1 teaspoon salt
1/2 teaspoon baking soda
2 large eggs, separated
4 tablespoons unsalted butter, melted
1 3/4 cups buttermilk
3 tablespoons maple syrup
cream of tartar, a pinch
vegetable cooking spray

Steps:

  • Heat the waffle iron according to manufacturer's instructions.
  • Whisk the flours, cornmeal, salt, and baking soda together in a large bowl.
  • In a separate bowl, whisk the egg yolks and melted butter together, then whisk in the buttermilk and maple syrup until uniform.
  • In a large bowl, whip the egg whites and cream of tartar with an electric mixer on med-low speed until foamy, about 1 minute.
  • Increase the speed to med-high and whip the whites to stiff peaks, 3-7 minutes.
  • Make a well in the center of the dry ingredients, pour the buttermilk mixture into the well, and whisk very gently until the buttermilk mixture is just incorporated (a few lumps should remain).
  • Toward the end of mixing, fold the whipped egg whites into the batter with a rubber spatula.
  • Spray the hot waffle iron with vegetable oil spray, then spread the appropriate amount of batter onto the waffle iron, following the manufacturer's instructions, and cook until golden brown, about 3 1/2 minutes.
  • Remove the waffles from the waffle iron and serve,.
  • Repeat with the remaining batter, spraying the waffle iron with vegetable oil spray as needed between batches.
  • Per serving (1/2 cup batter)--300 calories, 10.5 g fat, 42 g carb, 10 g protein 3 g fiber.

Nutrition Facts : Calories 299.3, Fat 10.7, SaturatedFat 5.9, Cholesterol 85.2, Sodium 595.1, Carbohydrate 42.5, Fiber 2.9, Sugar 9.7, Protein 9.5

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