WEST COAST DRY RUB WITH SALMON
This rub would work wonders for salmon or steelhead trout, done on a grilling plank. It would also enhance chicken and vegetables
Provided by Abby Girl
Categories Trout
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Cedar Plank: the longer you soak the plank the more uses you have out of it. They can be used a number of times as long as they are not too charred and the fish fits on the plank.
- Rub: Combine the ingredients and sprinkle over the fish. Grill for 15 - 20 minutes or until the fish flakes.
Nutrition Facts : Calories 440.1, Fat 12.1, SaturatedFat 2, Cholesterol 176.8, Sodium 3721.3, Carbohydrate 10.9, Fiber 1.4, Sugar 7.3, Protein 68.9
WEST COAST SMOKED SALMON CHOWDER
There's nothing better than a chowder for your soul! This recipe is loaded with flavor and everyone in your family will enjoy it!
Provided by Francine Lizotte
Categories Chowders
Time 1h30m
Number Of Ingredients 21
Steps:
- 1. In a large pot over medium heat, melt butter. Add leek and celery: cook for 3-5 minutes or until soft. Add red pepper and cook for 3 minutes. Add garlic and sauté for 1 minute. Add flour and stir well to coat the veggies. Add carrot, potato, cream corn, broth, clam juice and bay leaf. Bring to a boil, reduce heat to simmer and stir very often: cook for 15 minutes or until potato is tender.
- 2. Add smoked salmon, half-and-half and tomato paste. Bring back to simmer and cook for 5 minutes. Add dill, black pepper, sea salt, thyme, lemon juice and paprika. Let it sit 15 minutes before serving with crusty bread
- 3. To view this recipe on YouTube, click on this link >>>> https://www.youtube.com/watch?v=YZm7L5-NTUM
WEST COAST SALMON CORN CHOWDER
Categories Fish
Number Of Ingredients 14
Steps:
- 1. Season salmon with salt and pepper and cook until just flaky, set aside. 2. Sauté bacon, onions, garlic, celery, asparagus and curry powder together in a large pot until bacon is crispy and onions are translucent. 3. Add stock and potatoes - cook until potatoes are soft. Totally optional, but if you want your chowder a little less chunky - use potato masher and mash together ingredients in pot until desired consistency. 4. Add in creamed corn, corn kernels, coconut milk, and stir until combined. 5. Just before serving, flake salmon into chowder, checking for bones. 6. Add in parsley, and salt and pepper and cook until salmon is warmed.
WEST COAST SALMON
This dish originated in Sointula, British Columbia, Canada. It is a quick, simple yet elegant and delicious dish.
Provided by Margi
Categories Canadian
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven 350 F Fillet salmon, leaving skin on.
- Place fillets, skin side down on a buttered pan.
- Drizzle soya sauce over fillets.
- Sprinkle granulated garlic and brown sugar over salmon Bake 1 hour at 350 F Garnish with parsley and sliced lemon.
- **This can also be Barbequed over medium heat and cooked until white juices appear on the top of the flesh**** I have also baked this using a whole cleaned salmon, for a nice pesentation.
- **.
Nutrition Facts : Calories 504.1, Fat 16.6, SaturatedFat 3.1, Cholesterol 173.8, Sodium 453, Carbohydrate 5.9, Fiber 0.3, Sugar 4.7, Protein 78
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