Best Weight Watchers Slow Cooker Hamburger Stew Recipes

Provencal beef stew image

Categories Dinner

Time 7h25m

Yield 6 servings

Number Of Ingredients 14

16 oz Uncooked lean beef round cut into 1-inch cubes (London Broil)
1 spray(s) Cooking spray
1 small Uncooked onion(s) chopped
2 cup(s) Fresh mushroom(s) sliced
2 medium clove(s) Garlic clove(s) minced
2 large Uncooked carrot(s) sliced
15 oz Canned pinto beans drained and rinsed, divided
1.5 cup(s) Canned beef broth divided
14.5 oz Canned crushed tomatoes
0.5 tsp Dried oregano crushed
0.25 tsp Dried thyme crushed
0.5 tsp Table salt
0.25 tsp Black pepper
2 Tbsp Fresh thyme or 2 whole sprigs, for garnish (optional)

Steps:

Place beef in a 5-quart slow cooker.
Coat a 12-inch nonstick skillet with cooking spray. Add onion, mushrooms and garlic; sauté over medium-high heat for 5 minutes. Add onion mixture to slow cooker; add carrots.
Place half of beans in slow cooker; place remaining beans in a blender. Add 1/2 cup of broth to blender and puree; spoon mixture into slow cooker. Add remaining broth, tomatoes, oregano, dried thyme, salt and pepper to slow cooker.
Cover slow cooker and cook on high setting for 6 to 7 hours. Garnish with fresh thyme before serving. Yields about 1 1/4 cups per serving.

Nutrition Facts : Calories 50 kcal

Weight Watchers Slow Cooker Hamburger Stew image

Provided by Nicki J.

Categories Meat

Time 4h15m

Yield 6 Cup, 6 serving(s)

Number Of Ingredients 8

1 lb extra lean beef
1 onion, chopped (1-1\2 cups)
salt and pepper (to taste)
3 medium potatoes, peeled &chopped into to y cube (2cups)
1 (16 ounce) package frozen mixed vegetables
1 (14 ounce) can diced tomatoes, 14-15 oz
1 (8 ounce) can tomato sauce
2 cups beef broth

Steps:

Nutrition Facts : Calories 169.4, Fat 0.9, SaturatedFat 0.2, Sodium 546.8, Carbohydrate 36.2, Fiber 7.4, Sugar 5, Protein 7.1