Best Weight Watchers 2pt Layered Mexican Bean Dip Vegetarian Recipes

Weight Watchers 2pt Layered Mexican Bean Dip (Vegetarian) image

Provided by Kittencalrecipezazz

Categories Spreads

Time 20m

Yield 16 serving(s)

Number Of Ingredients 11

1 (16 ounce) can fat-free refried beans
3 medium avocados (finely mashed)
1/4 teaspoon salt
1 teaspoon fresh lemon juice
1 cup nonfat sour cream
2 tablespoons old el paso fajita seasoning mix
1/2 cup shredded fat-free cheddar cheese
1 tomatoes, chopped
2 medium scallions, chopped
10 medium black olives, sliced
2 tablespoons chopped fresh cilantro

Steps:

Spread beans evenly over bottom of a 13 x 9-inch glass baking dish.
In a bowl combine avocado, salt and lemon juice, then spread the mixture over the beans.
Top with sour cream.
Sprinkle the fajita seasoning over sour cream layer.
Next, layer remaining ingredients on top in order listed.
Serve immediately or chill until ready to use.

Nutrition Facts : Calories 80.1, Fat 6, SaturatedFat 1, Cholesterol 1.4, Sodium 75.2, Carbohydrate 6.3, Fiber 2.8, Sugar 1.7, Protein 1.6

Halloween

Provided by tavallera

Categories Cheese

Time 30m

Yield 8-10 serving(s)

Number Of Ingredients 9

1 (16 ounce) can refried beans
1 (16 ounce) jar salsa
1 (4 ounce) can green chilies (optional)
1 (4 ounce) can sliced black olives (optional)
3 tablespoons sour cream (approx amount)
4 ounces shredded cheddar cheese
6 -8 black olives
6 -8 raisins
rosemary, approx 4-inch sprig

Steps:

In a medium bowl mix the refried beans and about 1/3 cup of the salsa together.
Pour into an 8 or 9" round glass baking dish and spread.
Spread green chilies if using.
Layer on sliced olives if using.
Cover with remaining salsa.
Cover with shredded cheese.
Bake in oven at 350 degrees for about 20 min or until heated through -- OR -- microwave on high with vented plastic wrap for about 5 minutes.
While the dip is cooking make the "spiders".
Using a toothpick poke 3 holes on opposite sides of each whole olive. (Yes I know spiders have 8 legs, not 6, but I ran out of room). Cut individual leaves off the rosemary and stick one into each hole. Then slip a raisin most of the way into the olive leaving out a small "head".
Let the dip sit for a few minutes after removing from the oven/microwave.
Spoon the sour cream into a sandwich bag and clip off the corner of the bag (make it small). Start by putting a dot of sour cream in the center of your dip, then make lines starting from the center to the edge. Make 8 lines in total (like you would cut a pie). Then, starting near the center, connect the lines creating the "web". When complete scatter your "spiders" on the web.
Enjoy!