Best Vegetable Peel Chips Recipe By Tasty Recipes

BAKED VEGGIE CHIPS

Baked Veggie Chips image

Colorful, roasted root vegetable chips are a fun, festive snack or side. These perfectly seasoned veggie chips are so tasty they don't even need dip! -Christine Schenher, San Clemente, California

Provided by Taste of Home

Categories Side Dishes

Time 30m

Yield 7 servings.

Number Of Ingredients 10

Ingredients

1/2 pound fresh beets (about 2 medium)
1 medium potato
1 medium sweet potato
1 medium parsnip
2 tablespoons canola oil
2 tablespoons grated Parmesan cheese
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon dried oregano
Dash pepper

Steps:

Peel vegetables and cut into 1/8-inch slices. Place in a large bowl. Drizzle with oil. Combine the remaining ingredients; sprinkle over vegetables and toss to coat., Arrange in a single layer on racks in two ungreased 15x10x1-in. baking pans. Bake at 375° for 15-20 minutes or until golden brown, turning once.

Nutrition Facts : Calories 108 calories, Fat 5g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 220mg sodium, Carbohydrate 15g carbohydrate (6g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

VEGGIE SKINS CHIPS RECIPE BY TASTY

Veggie Skins Chips Recipe by Tasty image

Here's what you need: parsnip, carrots, potatoes, olive oil, garlic powder, onion powder, paprika, salt, pepper

Provided by Gwenaelle Le Cochennec

Categories Snacks

Yield 4 servings

Number Of Ingredients 9

Ingredients

1 parsnip, washed and skinned
3 carrots, washed and skinned
3 potatoes, washed and skinned
2 tablespoons olive oil
2 teaspoons garlic powder
2 teaspoons onion powder
2 teaspoons paprika
1 teaspoon salt
pepper, to taste

Steps:

Preheat the oven to 400°F (200°C).
Place all the vegetable skins on a nonstick baking sheet or a baking sheet lined with parchment paper.
Drizzle the olive oil over the peels and sprinkle with the garlic powder, onion powder, and paprika. Season with salt and pepper.
Toss the peels with your hands until they are evenly coated with the oil and spices.
Bake for 8-10 minutes, tossing the peels halfway through with a pair of tongs.
Let cool before eating.
Enjoy!

Nutrition Facts : Calories 178 calories, Carbohydrate 27 grams, Fat 7 grams, Fiber 3 grams, Protein 2 grams, Sugar 2 grams

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