Best Vegan Mug Cake With Pineapple And Mint Recipes
VEGAN MUG CAKE
Steps:
- Add the flour, cocoa powder, sugar, baking powder and salt to a coffee mug and mix together.
- Add the soy milk, vegetable oil and vanilla extract to the dry ingredients and mix it up into a smooth batter. Stir well, making sure the flour at the bottom of the mug is properly mixed in, but don't overmix.
- Add the vegan chocolate chips and fold them into the batter.
- Bake in the microwave on high for 90 seconds.* (See Notes)
- Let it cool for a few minutes and then add a few more vegan chocolate chips to the top and a dollop of vegan whipped cream (optional).
Nutrition Facts : ServingSize 1 Serve, Calories 712 kcal, Sugar 50.6 g, Sodium 474 mg, Fat 41.1 g, SaturatedFat 10.5 g, Carbohydrate 83.6 g, Fiber 4.9 g, Protein 8.3 g
VEGAN MUG CAKE
This vegan mug cake is made without egg or milk and uses applesauce for moisture. Within 5 minutes you have a great vegan dessert for 1!
Provided by Rita
Categories Desserts Fruit Dessert Recipes Apple Dessert Recipes
Time 8m
Yield 1
Number Of Ingredients 8
Steps:
- Combine flour, sugar, cocoa powder, and baking powder in a mug. Stir applesauce and soy milk together in a bowl and add to flour mixture. Stir until well combined. Fold in chocolate chips and sprinkle with coconut.
- Microwave at the highest setting until mug cake has set and risen well, about 3 minutes.
Nutrition Facts : Calories 448.8 calories, Carbohydrate 87.2 g, Fat 12.8 g, Fiber 8.5 g, Protein 8.4 g, SaturatedFat 8.1 g, Sodium 151.8 mg, Sugar 46.2 g
VEGAN MUG CAKE
Bake a simple vegan mug cake in the microwave - you can have it ready in under 10 minutes to satisfy a craving. Serve with a scoop of dairy-free ice cream
Provided by Miriam Nice
Categories Dessert, Treat
Time 7m
Number Of Ingredients 9
Steps:
- Put the milk in a microwave-safe mug, add the lemon zest and juice and leave to sit for 2-3 mins. It should start to look a bit grainy, as if it has split. Stir in the sunflower oil, flour, sugar and bicarbonate of soda. Mix really well with a fork until smooth.
- Drop in the raspberries then microwave on high for 1 min 30 secs, or until puffed up and cooked through.
- Serve with a drizzle of coconut cream, or a scoop of dairy-free ice cream if you like.
Nutrition Facts : Calories 576 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 104 grams carbohydrates, Sugar 43 grams sugar, Fiber 4 grams fiber, Protein 8 grams protein, Sodium 1.4 milligram of sodium
EASY PEANUT BUTTER VEGAN MUG CAKE
You're 3 minutes away from sweet tooth attack to moist, rich cake in your hot little hands. I affectionately call this "teacup cake" because it's a petite version that makes just enough to satisfy my sweet tooth.
Provided by Kare for Kitchen Treaty
Time 3m
Number Of Ingredients 7
Steps:
- Add all ingredients except the chocolate chips (if using) to an 8-ounce or larger microwave-safe mug. Use a fork to stir together until combined. It might seem lumpy at first but keep stirring and it'll resemble cake batter in no time!
- Microwave on high until the cake has risen and springs back slightly when you poke it, 45-60 seconds. If it's not done after 60 seconds, try cooking in 15-second intervals until done. (To bake in the oven, heat oven to 375 degrees Fahrenheit and place batter in an oven-safe ramekin or oven-safe mug. Bake until domed and the top springs back when you poke it, 15-20 minutes. )
- Top with chocolate chips or chunks if desired and enjoy right away.
Nutrition Facts : ServingSize 1 mug cake, Calories 307 kcal, Sugar 15 g, Sodium 294 mg, Fat 17 g, SaturatedFat 3 g, Carbohydrate 32 g, Fiber 2 g, Protein 10 g
VEGAN MUG CAKE WITH PINEAPPLE AND MINT
Most mug cakes are made with chocolate - this tropical vegan mug cake version is made with fresh pineapple, banana, coconut cream, and mint. No chocolate in sight! Just the way I like it.
Provided by DiabeticaeAgora
Categories Pineapple Desserts
Time 13m
Yield 2
Number Of Ingredients 9
Steps:
- Combine pineapple, banana, cream of coconut, rolled oats, quick-cooking oats, baking powder, mint, chia seeds, and poppy seeds in a blender; blend until smooth. Pour into 2 mugs.
- Microwave at the highest setting until mug cakes have set and risen well, about 3 minutes. Allow to cool a few minutes before serving.
Nutrition Facts : Calories 195.6 calories, Carbohydrate 39.1 g, Fat 4.7 g, Fiber 3.9 g, Protein 2.4 g, SaturatedFat 3.2 g, Sodium 70.1 mg, Sugar 25.5 g
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