Best Vegan Eggplant Lasagna Recipes

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VEGAN EGGPLANT LASAGNA



Vegan Eggplant Lasagna image

A traditional holiday meal so rich you won't notice that the cheese is missing!

Provided by stronglive1

Categories     Main Dish Recipes     Pasta     Lasagna Recipes     Eggplant Lasagna Recipes

Time 1h48m

Yield 10

Number Of Ingredients 13

6 cloves garlic, divided
1 (16 ounce) package lasagna noodles
2 (1 1/2 pound) eggplants, sliced paper-thin lengthwise
olive oil
33 ½ ounces boxed tomato sauce (such as Hunt's®), divided
¼ teaspoon garlic granules, or to taste
¼ teaspoon dried savory, or to taste
salt and ground black pepper to taste
1 (3.8 ounce) can black olives, drained
¼ cup packed chopped fresh parsley
1 (16 ounce) chickpeas, drained
1 (16 ounce) can white beans, drained
1 tablespoon packed chopped fresh parsley

Steps:

  • Put unpeeled garlic cloves in a dry skillet over medium-high heat. Toast, shaking the pan occasionally, until skins are brown, 5 to 8 minutes. Remove from heat; when cool enough to handle, remove and discard peels.
  • Bring a large pot of lightly salted water to a boil. Cook lasagna noodles in the boiling water, stirring occasionally until tender yet firm to the bite, about 8 minutes. Drain.
  • Preheat oven to 400 degrees F (200 degrees C).
  • Paint the eggplant slices with a light coat of olive oil. Combine eggplant and half the tomato sauce in a lasagna pan. Season with dehydrated garlic, dried savory, salt, and pepper.
  • Bake in the preheated oven until eggplant is tender, about 20 minutes. Transfer eggplant to a bowl.
  • Reduce oven temperature to 350 degrees F (175 degrees C).
  • Combine olives, 4 of the pan-roasted garlic cloves, and 1/4 cup parsley in a food processor. Blend well. Add chickpeas and white beans. Blend until smooth.
  • Coat the bottom of the lasagna pan with 1/4 of the remaining tomato sauce. Layer 1/4 of the cooked lasagna noodles, 1/3 of the blended beans, and 1/3 of the cooked eggplant slices. Repeat 2 more times. Finish with a layer of lasagna noodles and the remaining tomato sauce.
  • Chop the remaining 2 pan-roasted garlic cloves; sprinkle garlic granules and 1 tablespoon parsley on top of lasagna.
  • Bake in the hot oven until bubbly, about 30 minutes. Cool for 10 minutes before serving.

Nutrition Facts : Calories 349.6 calories, Carbohydrate 66.8 g, Fat 4.6 g, Fiber 12.1 g, Protein 14.4 g, SaturatedFat 0.7 g, Sodium 745.4 mg, Sugar 8.6 g

ONE POT VEGAN EGGPLANT LASAGNA RECIPE BY TASTY



One Pot Vegan Eggplant Lasagna Recipe by Tasty image

Here's what you need: raw cashews, extra virgin olive oil, fresh basil leaf, nutritional yeast, lemon juice, kosher salt, onion powder, garlic powder, freshly ground black pepper, garlic, nonstick cooking spray, extra virgin olive oil, eggplant, small carrot, celery, small yellow onion, kosher salt, freshly ground black pepper, dry white wine, tomato paste, garlic, vegetable stock, crushed tomato, vegan "no-boil" lasagna noodle, shredded vegan mozzarella cheese, fresh flat-leaf parsley, garlic bread

Provided by Jordan Kenna

Categories     Dinner

Yield 8 servings

Number Of Ingredients 27

2 cups raw cashews
1 cup extra virgin olive oil
1 cup fresh basil leaf, lightly packed
¼ cup nutritional yeast
2 tablespoons lemon juice
2 teaspoons kosher salt
1 teaspoon onion powder
1 teaspoon garlic powder
¼ teaspoon freshly ground black pepper
1 clove garlic, roughtly chopped
nonstick cooking spray
¼ cup extra virgin olive oil, plus 2 tablespoons, divided
2 ½ lb eggplant, cubed
1 small carrot, finely chopped
1 stalk celery, finely chopped
1 small yellow onion, finely chopped
kosher salt, to taste
freshly ground black pepper, to taste
½ cup dry white wine
2 tablespoons tomato paste
2 cloves garlic, minced
3 cups vegetable stock
28 oz crushed tomato, 1 can
8 oz vegan "no-boil" lasagna noodle, broken in half
2 cups shredded vegan mozzarella cheese
fresh flat-leaf parsley, finely chopped, for garnish
garlic bread, for serving

Steps:

  • Make the pesto cashew cream cubes: In a blender, combine the cashews, olive oil, basil, nutritional yeast, lemon juice, salt, onion powder, garlic powder, pepper, and garlic. Blend until smooth.
  • Grease an ice cube tray with nonstick spray. Spoon the pesto into the cups in the tray. Cover with plastic wrap and freeze until the cubes are firm, at least 4 hours or up to 3 days.
  • Make the lasagna: Heat a large pot over medium-high heat. Add ¼ cup (60 ml) of olive oil to the pot and swirl to evenly coat. Add the eggplant and cook, stirring occasionally, until very soft and caramelized, 30 minutes. Transfer the eggplant to a bowl and set aside.
  • Add the remaining 2 tablespoons of olive oil to the pot. Then, add the carrot, celery, and onion, and cook, stirring, until softened and starting to caramelize, 10 minutes. Season with salt and pepper.
  • Add the wine and cook, stirring, until completely evaporated, about 4 minutes.
  • Add the tomato paste and garlic, and cook, stirring, until lightly caramelized, about 2 minutes over medium heat.
  • Stir in the reserved eggplant, vegetable stock, and crushed tomatoes and stir to combine.
  • Remove the pesto cubes from the ice cube tray, and immediately distribute the frozen pesto cubes throughout the eggplant sauce.
  • Using your fingers or a pair of tongs, insert the noodle pieces vertically in the sauce around the pot. Cover the pot.
  • Reduce the heat to medium-low, and cook for 18 minutes, then uncover the pot and use a spatula to push down the exposed noodles so they are covered in sauce. Cover and cook for 18 minutes more, until the noodles are tender.
  • Uncover and sprinkle the mozzarella over the top of the lasagna. Cover again and cook until the cheese is melted, about 5 minutes. Remove the pot from the heat.
  • Sprinkle the lasagna with parsley and serve with garlic bread alongside.
  • Enjoy!

Nutrition Facts : Calories 1087 calories, Carbohydrate 71 grams, Fat 81 grams, Fiber 7 grams, Protein 11 grams, Sugar 17 grams

GLUTEN FREE VEGAN ZUCCHINI EGGPLANT LASAGNA



Gluten Free Vegan Zucchini Eggplant Lasagna image

Make and share this Gluten Free Vegan Zucchini Eggplant Lasagna recipe from Food.com.

Provided by MJinSF

Categories     Vegan

Time 1h35m

Yield 8 serving(s)

Number Of Ingredients 17

3 zucchini, peeled
1 small eggplant
1 teaspoon olive oil
2 carrots, cut into match sticks
1 small yellow onion, chopped
10 ounces chopped baby bella mushrooms
3 cups Baby Spinach
2 garlic cloves, minced
1 (28 ounce) can trader joe's marinara sauce
1/2 cup vegan cheese (I used Daiya cheddar)
1 lb firm tofu (drained and pressed)
2 teaspoons lemon juice
2 teaspoons olive oil
1 garlic clove (minced)
1/4 teaspoon salt
1/4 cup nutritional yeast
10 fresh basil leaves (chopped fine)

Steps:

  • Prepare Vegan ricotta: In a food processor or industrial blender, combine the cashews, oil, and garlic. Pulse until finely chopped. Add the tofu, and a pinch of salt. Pulse until finely chopped and resembling the texture of ricotta, add soymilk as needed to thin the mixture out. Add the basil and pulse just until chopped into the mixture.
  • Set Vegan ricotta and set aside.
  • Slice zucchini and eggplant into thin, horizontal planks preferably with a mandolin. Place zucchini in a colander and salt. Allow to sit for 30-60 minutes to extract extra moisture. Drain and pat dry with a towel. Bake or sautée slices for a few minutes on each side to ensure all excess moisture is removed (I cooked slices in a non-stick pan for 2-3 minutes on each side). Put aside.
  • Preheat oven to 350 degrees.
  • Heat oil in a pan on medium to medium-high heat. Add carrot sticks and cook for 3-4 minutes. Add sliced baby bella mushroom and onion cook for an additional 5 minutes. Add garlic and cook for 2 additional minutes. Add spinach and cook until wilted. Remove from heat.
  • Put a thin layer of tomato sauce in the bottom of a large baking dish. Place zucchini planks over sauce to cover the bottom of the dish.
  • Add 1/2 the ricotta mixture, spreading it evenly over the zucchini. Then add 1/2 the mushroom mixture, spreading it over the ricotta. Add another thin layer of sauce. Repeat with zucchini, ricotta and mushroom mixture. Add a last layer of zucchini and cover in sauce. If you like, add a layer of vegan cheese .
  • Cover the pan with foil and bake for 35 minutes. Remove the foil and cook for an additional 15 minutes. Remove lasagna from the oven and allow to sit for approximately 15 minutes before serving.

Nutrition Facts : Calories 223.1, Fat 8.1, SaturatedFat 1.7, Cholesterol 2.2, Sodium 574, Carbohydrate 29.6, Fiber 9.4, Sugar 15.8, Protein 12.1

VEGAN EGGPLANT LASAGNA



Vegan Eggplant Lasagna image

Scrumptious no-noodle no-cheese lasagna! :) I used oven-roasted eggplant instead of noodles and cashew "cheese" for the cheese. I invented this because i made a batch of vegan enchiladas the other day and I knew the cashew "cheese" would go well in Italian food, also! I thought as long as I was improving the health of this recipe, I might as well get rid of the pasta as well. Enjoy!

Provided by tigrelillyy

Categories     Vegetable

Time P1DT2h30m

Yield 1 lasagna, 8 serving(s)

Number Of Ingredients 11

2 eggplants
2 tablespoons liquid coconut oil
2 cups raw cashews
7 cups water
2 tablespoons vinegar
1/2 teaspoon salt
1/2 teaspoon pepper
1 tablespoon italian seasoning
3 bunches kale
23 ounces pasta sauce
2 tablespoons salt

Steps:

  • Cashew "Cheese" Filling.
  • Soak 2 cups raw cashews in 6 cups of water for at least 24 hours. Rinse and drain. Using your food processor or blender, blend the remaining cup of water with the soaked and drained cashews until you reach the consistency of ricotta cheese. Add more water if necessary. Add to the cashew mixture the 2 Tbls. of vinegar,1/2 teaspoons black pepper, 1/2 teaspoons salt, and 1 Tbls. Italian seasoning. Add more seasonings to taste. Meanwhile, bring a very large stockpot full of water to boil. When water is boiling add 3 bunches of rinsed kale greens (be sure take off the twist ties!) Completely submerse the greens in the water. Blanche kale greens for 5 minutes or until bright green and soft. Drain greens and (do not burn yourself!) cut greens off tough stems and chop into small pieces. Squeeze out excess water with your hands (there will be quite a bit). Add chopped kale greens to the cashew mixture. Stir together.
  • Eggplant "Noodles".
  • Cut the ends off of 2 large eggplant. Slice into at least 10 slices total. If you wind up with more, that is great too! Rub the 2 Tbls. of salt onto the eggplant slices and let set in the refrigerator for at least 5 hours. (This will draw some of the moisture out of the eggplant. ) After your eggplant slices have sat for a few hours, wash off the salt and pat dry with towels. Coat eggplant slices with melted coconut oil or olive oil. Put on a baking sheet or two and bake in a 400 degree oven for 35 - 45 minutes or until fork soft.
  • Assembling the lasagna.
  • Heat the oven to 350 degrees. In an 8 x 10 pan, spoon out a bit of the pasta sauce into the pan. Then layer 5 eggplant slices. (You may have to cut the pieces to make them fit.) Layer half of the cashew /kale mixture over the eggplant slices. Spoon half of the remaining pasta sauce over the cashew/kale mixture. Then layer the remaining eggplant slices. Layer the remaining cashew/kale mixture. Spoon the remaining pasta sauce on top. Cover with foil or a silicone cover and bake @ 350 degrees for 35- 45 minutes or until bubbly. Enjoy!

Nutrition Facts : Calories 372.4, Fat 22.5, SaturatedFat 6.8, Cholesterol 1.9, Sodium 2314.6, Carbohydrate 38.1, Fiber 8.9, Sugar 12.6, Protein 10.6

GF, VEGAN SPINACH + EGGPLANT LASAGNA



GF, VEGAN SPINACH + EGGPLANT LASAGNA image

Categories     Basil

Yield 6-8 people

Number Of Ingredients 7

cashew cream - must soak overnight
pesto made without cheese
spicy tomato sauce (san marzano tomatoes)
2 lbs fresh spinach -- just wilted - mix with pesto made without cheese, add salt
1 large eggplant - sliced thin and sautéed
cashew parm to sprinkle on top
no bake GF lasagna

Steps:

  • layer x 2 tomato sauce lasagna noodle eggplant spinach dollops of cashew cream cover with foil bake 45 minutes at 375

EGGPLANT AND SPINACH VEGAN LASAGNA



EGGPLANT AND SPINACH VEGAN LASAGNA image

Number Of Ingredients 8

12 oz Lasagna Noodles
2 tbls Olive Oil
1 eggplant
3 c tomato sauce
2 16-oz packages firm tofu, crumbled
10oz package of frozen spinach
salt and pepper
1/2 c shredded vegan mozzarella

Steps:

  • Preheat oven to 350. Cook noodles until al dente. Drain a spread over work surface. Heat oil in saucepan, sauté eggplant and zucchini. Add sauce. Combine tofu and spinach. Add salt and pepper. Spread sauce on the bottom of a 9x13 pan. Add noodles, then tofu mix. Sauce, noodles, tofu. Repeat. Bake for 40 min. Sprinkle with cheese. Bake another 10-15. Cool and enjoy.

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