Best Tunisian Vegetable Stew Recipes

TUNISIAN VEGETABLE STEW

Steps:

• Saute onions in stock for 5 minutes (or in oil, if you prefer).
• Add cabbage, sprinkle with salt; saute for another 5 minutes (add more stock if needed).
• Add pepper and spices (I increase the amount of all the spices); saute another minute.
• Stir in tomatoes, chickpeas and raisins.
• Simmer, covered, for 15 minutes till vegetables are tender.
• Add lemon juice and salt to taste.
• Serve over couscous (or rice, or another grain).

TUNISIAN VEGETABLE STEW

Steps:

• In a large skillet, heat the olive oil and saute the onions for 5 minutes or until softened.
• Add the cabbage and salt to taste; saute at least 5 minutes, stirring occasionally.
• Add in the bell pepper, coriander, turmeric, cinnamon, and cayenne; stir and saute for 1 minute or so.
• Add in the tomatoes, chick peas, and currants/raisins; stir to combine and simmer, covered, for 15 minutes or until vegetables are just tender.
• Add lemon juice and salt to taste; stir.
• Ladle hot soup into individual soup bowls; sprinkle feta cheese on top.

TUNISIAN VEGETABLE STEW

Steps:

• Directions 1. In a large skillet, heat the olive oil and saute the onions for 5 minutes or until softened. 2. Add the cabbage and salt to taste; saute at least 5 minutes, stirring occasionally. 3. Add in the bell pepper, coriander, turmeric, cinnamon, and cayenne; stir and saute for 1 minute or so. 4. Add in the tomatoes, chick peas, and currants/raisins; stir to combine and simmer, covered, for 15 minutes or until vegetables are just tender. 5. Add lemon juice and salt to taste; stir. 6. Ladle hot soup into individual soup bowls; sprinkle feta cheese on top.