Best Triple Berry Quick Muffin Wheat Belly Recipes

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TRIPLE BERRY MUFFINS



Triple Berry Muffins image

These triple berry muffins are bursting with fresh fruit. Fluffy, buttery, super moist & oh so soft - these are the perfect summertime breakfast!

Provided by Fiona Dowling

Categories     Breakfast

Time 33m

Number Of Ingredients 12

1/2 cup unsalted butter (, room temperature)
1 cup granulated sugar
2 large eggs (, room temperature)
2 teaspoons vanilla
1 tablespoon lemon zest
1/4 cup sour cream (, room temperature)
3/4 cups milk (, buttermilk preferred*)
2 and 1/2 cups all purpose flour
1 tablespoon baking powder
1/4 teaspoon salt
2 cups mixed berries (, fresh or frozen (if using frozen, do not thaw))
1 tablespoon flour (, if using frozen berries)

Steps:

  • Preheat the oven to 425F degrees. Line with muffin papers or butter and flour two 12-cavity muffin pans. I ended up with 15 muffins total.
  • In a large bowl beat the butter and sugar until light and fluffy. Add in the eggs and vanilla and continue beating until combined.
  • Turn off the mixer. Fold in the lemon zest, sour cream and milk using a large rubber spatula or wooden spoon.
  • In a separate medium sized bowl, whisk together the flour, baking powder & salt. Gently fold the dry ingredients into the wet until almost combined. The batter will be very thick.
  • If using frozen berries - toss the berries with 1 tablespoon of flour. Then gently fold the berries into the muffin batter.
  • Fill muffin cavities to the top (about 1/3 cup batter). Bake at 425F for 5 minutes then turn down the oven to 375F and continue baking for 10-13 minutes. The tops should be just starting to brown and an inserted toothpick should come out clean.
  • Let muffins cool in the pan for 5-10 minutes. Then remove and continue cooling on a wire rack.

Nutrition Facts : Calories 224 kcal, ServingSize 1 serving

TRIPLE BERRY MUFFINS



Triple Berry Muffins image

These are so good you will have the kis eating fresh fruit and they will be enjoying it. You can really use almost anykind of fruit that you wish.

Provided by Kim19068

Categories     Quick Breads

Time 45m

Yield 18 muffins

Number Of Ingredients 11

3 cups all-purpose flour
1 1/2 cups sugar
4 1/2 teaspoons cinnamon
3 teaspoons baking powder
1/2 teaspoon salt
2 eggs
1 1/4 cups milk
1 cup butter or 1 cup margarine, melted
1 cup fresh blueberries
1/2 cup fresh raspberry
1/2 cup chopped fresh strawberries

Steps:

  • In a large bowl combine the dry ingresients.
  • In another bowl beat the eggs,milk and butter, stir into the dry ingredients,just until moist.
  • fold in berries.
  • Fill greased or paper lined muffin pans 3/4 full.
  • Bake at 375 for 20 minutes or until toothpick comes out clean.
  • Cool for 5 minutes.
  • Remove from Pan to a wire rack.

Nutrition Facts : Calories 259.3, Fat 11.7, SaturatedFat 7.1, Cholesterol 50.1, Sodium 232.2, Carbohydrate 36, Fiber 1.4, Sugar 17.9, Protein 3.7

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