TERIYAKI PORK CHOP MARINADE
This teriyaki pork chop marinade is easy to mix up and adds so much flavour to pork chops. Marinate and then grill, pan fry, or bake, or freeze for later!
Provided by Bake.Eat.Repeat.
Categories Main Course
Time 50m
Number Of Ingredients 8
Steps:
- Place the pork chops in a large ziplock bag. In a small bowl, whisk together the honey, soy sauce, rice wine vinegar, garlic, ginger, brown sugar, and sesame oil.
- Pour the marinade over the pork chops and seal the bag, squeezing out all the air.
- Move the pork chops around in the marinade until they are all evenly coated.
- Refrigerate and let them marinate for at least 30 minutes and up to 4 hours (see note).
- You can freeze the pork chops in the marinade immediately and let them marinate as they defrost, or marinate and cook them immediately.
- Either grill the pork chops for 4-8 minutes per side over medium heat (about 400F), pan fry for 4-8 minutes per side over medium heat, or bake at 400 degrees F for 20-30 minutes, or until an internal temperature of 145 degrees F has been reached.
- Let the pork chops rest, tented with foil, for 5 minutes before serving.
Nutrition Facts : Calories 419 calories, Carbohydrate 11 grams carbohydrates, Cholesterol 132 milligrams cholesterol, Fat 22 grams fat, Fiber 0 grams fiber, Protein 42 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 1255 milligrams sodium, Sugar 9 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 13 grams unsaturated fat
4-INGREDIENT TERIYAKI PORK CHOPS
Make and share this 4-Ingredient Teriyaki Pork Chops recipe from Food.com.
Provided by kmarques77
Categories Pork
Time 7h3m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Spray inside of slow cooker with cooking spray.
- Combine teriyaki sauce, brown sugar and garlic in small bowl and mix well.
- Place pork chops in cooker;pour mixture over top.
- Cover and cook on low heat 7-8 hours.
TERIYAKI PORK CHOPS
Easy, tasty way to flavour porkchops. Have used this recipes for years. You can make another batch of the marinade, heat and thicken with cornstarch to serve over the chops.
Provided by wicked cook 46
Categories High Protein
Time 2h
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients ,except meat, in a bowl then pour over chops.
- Marinade for two hours.
- Broil or grill.
Nutrition Facts : Calories 398, Fat 18.1, SaturatedFat 6, Cholesterol 137.3, Sodium 1116.4, Carbohydrate 13.5, Fiber 0.3, Sugar 11.6, Protein 43.5
GRILLED TERIYAKI PORK CHOPS
The homemade teriyaki-style marinade for these pork chops reduces in the microwave to become a tasty sauce. Coconut aminos are used as the basis of the marinade, instead of soy sauce, and other than a small amount of orange juice, there is no added sugar.
Provided by Bibi
Categories Main Dish Recipes Pork Pork Chop Recipes
Time 4h40m
Yield 4
Number Of Ingredients 10
Steps:
- Combine coconut aminos, orange juice, fish sauce, rice vinegar, garlic powder, ginger, sesame oil, and salt in a 1-gallon resealable bag. Gently squeeze ingredients to mix. Add pork chops, squeeze most of the air out of the bag, and seal. Pork chops should be in a single layer. Place in the refrigerator and marinate for about 4 hours, turning every hour, and keeping the bag flat.
- Preheat an outdoor gas grill to 425 degrees F (220 degrees C).
- Remove pork chops from the marinade and pour marinade into a microwave-safe bowl. Microwave on high until the marinade reduces to about 1/2 cup, about 3 minutes. Set sauce aside.
- Oil the cooking grate and add chops. Grill for 1 to 1 1/2 minutes, then rotate and grill until marks appear, 1 to 1 1/2 minutes more. Turn the chops and repeat. After the second rotation, turn the heat down to the lowest setting, close the lid, and continue cooking until the internal temperature of the thickest chop is 145 degrees F (63 degrees C), 4 to 5 minutes. Remove chops to a serving platter, tent with foil, and allow to rest for 7 to 8 minutes.
- Warm reserved sauce in the microwave. Serve grilled pork chops warm with 2 tablespoons sauce, garnished with sesame seeds.
Nutrition Facts : Calories 224.8 calories, Carbohydrate 6.9 g, Cholesterol 65.2 mg, Fat 9 g, Fiber 0.2 g, Protein 26.1 g, SaturatedFat 2.9 g, Sodium 1115 mg, Sugar 1 g
TERIYAKI PORK CHOPS
Delicious pork chops my boyfriend, his friend, and I discovered one night with homemade French fries! Really tasty.
Provided by CheeseBaby
Categories Main Dish Recipes Pork Pork Chop Recipes
Time 1h10m
Yield 3
Number Of Ingredients 5
Steps:
- Combine teriyaki sauce, garlic salt, and black pepper in a bowl.
- Place pork chops on a deep plate. Pour 3/4 of the teriyaki mixture on top. Flip pork chops to coat second side. Let marinate in the refrigerator, about 30 minutes.
- Heat oil in large skillet over medium heat; add pork chops, discarding marinade. Cover and cook until pork chops are browned, about 15 minutes. Flip and continue cooking until pork chops are cooked through, about 10 minutes. Uncover and pour in remaining 1/4 of the teriyaki mixture. Cover and simmer until flavors combine, about 5 minutes.
Nutrition Facts : Calories 225 calories, Carbohydrate 12.3 g, Cholesterol 39.4 mg, Fat 11.8 g, Fiber 0.4 g, Protein 16.4 g, SaturatedFat 3.1 g, Sodium 4156.8 mg, Sugar 10.2 g
TERIYAKI PORK CHOPS (OAMC)
This recipe is very tasty and easy to make. It's great having the chops in the freezer for an easy meal. The recipe comes from 30 Day Gourmet.
Provided by Lvs2Cook
Categories Pork
Time 35m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Combine all the ingredients EXCEPT the pork chops in a pan and bring to boil. Cook for 5 minutes. Cool completely.
- When the marinade is completely cool, place the chops in a labeled freezer bag. Pour the marinade over the chops and close the bag. Make sure the marinade has reached all the pork chops. Label, seal and freeze.
- To serve: Thaw completely in the refrigerator (mine took about 24 hours to thaw). Grill chops, discarding marinade, until completely cooked, about 7 or 8 minutes per side.
Nutrition Facts : Calories 389.9, Fat 18, SaturatedFat 6, Cholesterol 137.3, Sodium 1453.9, Carbohydrate 10.8, Fiber 0.2, Sugar 9.3, Protein 43.8
TERIYAKI PORK CHOPS
Steps:
- Finely chop garlic. In a saucepan bring soy sauce, mirin or Sherry, and vinegar to a boil with garlic, brown sugar, and gingerroot, stirring until brown sugar is dissolved. Transfer marinade to a metal bowl set in a large bowl of ice and cold water and cool, stirring occasionally, to room temperature.
- In a small dish arrange pork chops in one layer and pour marinade over them, turning chops to coat well. Marinate chops at room temperature, turning them once, 15 minutes.
- Pour marinade into a small saucepan and simmer 5 minutes. In a 10- to 12-inch heavy skillet heat oil over moderate heat until hot but not smoking and cook chops 6 to 8 minutes on each side, or until just cooked through.
- Serve chops drizzled with marinade.
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