Best Taverna Pasta Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY TUNA PASTA SALAD



Easy Tuna Pasta Salad image

Pasta shells, tuna and veggies make this a satisfying lunch salad or even a light supper. It's convenient to prepare ahead of time and store in the refrigerator.-Sue Gronholz, Beaver Dam, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 9

1 package (7 ounces) small pasta shells
1-1/2 cups chopped celery
1 can (6 ounces) light water-packed tuna, drained and flaked
1/2 cup chopped green pepper
1/2 cup frozen peas, thawed
1 jar (4 ounces) diced pimientos, drained
1 tablespoon chopped onion
1 cup fat-free mayonnaise
1 teaspoon salt

Steps:

  • Cook pasta according to package directions; drain and rinse in cold water. In a large bowl, combine the pasta, celery, tuna, green pepper, peas, pimientos and onion. Combine the mayonnaise and salt; fold into salad. Cover and refrigerate for at least 2 hours or until chilled.

Nutrition Facts : Calories 225 calories, Fat 1g fat (0 saturated fat), Cholesterol 10mg cholesterol, Sodium 800mg sodium, Carbohydrate 38g carbohydrate (8g sugars, Fiber 3g fiber), Protein 14g protein. Diabetic Exchanges

SALAD TAVERNA



Salad Taverna image

This kind of reminds me of a Greek salad, which I absolutely love but it has the Tabasco dressing gives it an extra little punch. It's from the Favorite Brand Names Cookbook.

Provided by pesce_gurl

Categories     European

Time 20m

Yield 6 serving(s)

Number Of Ingredients 12

1/3 cup olive oil or 1/3 cup vegetable oil
3 tablespoons lemon juice
1 garlic clove, minced
1/2 teaspoon Tabasco sauce
1/2 teaspoon anise seed
1/4 teaspoon salt
8 ounces spinach egg noodles, cooked, drained
1/2 lb feta cheese, crumbled
2 tomatoes, coarsely chopped
1/2 cup sliced pitted ripe olives
1/4 cup chopped fresh parsley (optional)
1/4 cup chopped pine nuts (optional)

Steps:

  • In large bowl combine oil, lemon juice, garlic, Tabasco sauce, anise seed and salt; mix well.
  • Add noodles, cheese, tomatoes, olives, parsley and pine nuts. Toss to coat evenly.
  • Cover; refrigerate at least 1 hour. Serve with additional Tabasco sauce if desired.

Nutrition Facts : Calories 374, Fat 23.1, SaturatedFat 7.9, Cholesterol 69.7, Sodium 649.9, Carbohydrate 31.4, Fiber 3.5, Sugar 2.8, Protein 11.5

Related Topics