SUGAR FREE KETO CONDENSED MILK
This sugar free condensed milk is a low carb and keto take on sweetened condensed milk! Made with just 3 ingredients, this takes less than 10 minutes to make!
Provided by Arman
Categories Dessert
Time 11m
Number Of Ingredients 4
Steps:
- Add all your ingredients into a small saucepan.
- On medium heat, bring the mixture to a boil. Stir regularly, until it begins to simmer. Once it begins to simmer, reduce the heat to very low. Let the condensed milk simmer for around 45 minutes.
- Remove from the heat and allow it to cool down completely. Once cool, transfer to a glass jar or container and refrigerate.
Nutrition Facts : ServingSize 1 1/4 cup serving, Calories 246 kcal, Carbohydrate 2 g, Protein 1 g, Fat 27 g, Sodium 63 mg, Fiber 1 g
SUGAR-FREE SWEETENED CONDENSED MILK SUBSTITUTE
Found this on another site and am posting it to keep it safe. You'll find this in my cookbook of substitutions. I put 1 batch as serving b/c I don't know how much it actually makes. Maybe 3/4 cup?
Provided by Nana Lee
Categories Egg Free
Time 5m
Yield 1 batch
Number Of Ingredients 4
Steps:
- You just blend it all together until smooth.
- Keep it in the fridge until used.
Nutrition Facts : Calories 735.7, Fat 45.6, SaturatedFat 28.6, Cholesterol 154.4, Sodium 557.4, Carbohydrate 49.2, Sugar 49.2, Protein 33.8
SWEETENED CONDENSED MILK - SUGAR FREE SUBSTITUTE
I have not tried this recipe. I got this recipe from Obesity Help. The recipe was posted by A Better Jennifer.
Provided by internetnut
Categories < 30 Mins
Time 16m
Yield 12 serving(s)
Number Of Ingredients 3
Steps:
- In a 2 cup glass measuring cup, combine cold water and Carnation Nonfat Dry Milk Powder, stirring to make a paste.
- Cover and microwave on HIGH (100% power) for 45 to 60 seconds or until mixture is hot but not boiling.
- Stir in Splenda.
- Cover and refrigerate for at least 2 hours before using. Will keep up to 2 weeks in the refrigerator. Use in any recipe that calls for sweetened condensed milk. Makes equivalent of a 12-fluid-ounce can of commercial brand.
Nutrition Facts : Calories 48.2, Fat 0.1, SaturatedFat 0.1, Cholesterol 2.7, Sodium 71.5, Carbohydrate 6.9, Sugar 6.9, Protein 4.8
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