Best Sweet Roasted Brussels Sprouts Recipes

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SIMPLE ROASTED SWEET POTATOES AND BRUSSELS SPROUTS



Simple Roasted Sweet Potatoes and Brussels Sprouts image

I like my vegetables just simply roasted in the oven. You can get fancy and add other spices to your liking, but I like them just like that with some melted feta on top.

Provided by Marianne

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 50m

Yield 4

Number Of Ingredients 7

3 tablespoons olive oil, plus more for greasing
4 cups Brussels sprouts, trimmed and halved
2 cups sweet potato, peeled and cubed
1 teaspoon garlic powder
½ teaspoon sea salt, or more to taste
¼ teaspoon freshly ground black pepper, or more to taste
½ cup crumbled feta cheese, or to taste

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Grease a 9x13-inch casserole dish with olive oil.
  • Combine Brussels sprouts, sweet potatoes, olive oil, garlic powder, sea salt, and pepper in a bowl; mix well to combine. Pour into the prepared casserole dish.
  • Bake in the preheated oven for 15 minutes. Mix vegetables and return to the oven for 15 to 20 more minutes. Sprinkle with feta cheese and cook until vegetables are browned and cooked through and feta cheese is melted, 5 to 10 more minutes.

Nutrition Facts : Calories 270.3 calories, Carbohydrate 23.1 g, Cholesterol 28 mg, Fat 17.1 g, Fiber 5.4 g, Protein 8.6 g, SaturatedFat 6.2 g, Sodium 630.6 mg, Sugar 6.2 g

SWEET CHILI ROASTED BRUSSELS SPROUTS



Sweet Chili Roasted Brussels Sprouts image

These Brussels sprouts turn out sweet and slightly spicy.

Provided by fitzsimm

Categories     Fruits and Vegetables     Vegetables     Brussels Sprouts     Roasted

Time 40m

Yield 4

Number Of Ingredients 7

aluminum foil
1 ¾ pounds Brussels sprouts, trimmed and halved
1 tablespoon olive oil, or more as needed
½ teaspoon garlic powder, or more to taste
1 pinch salt and freshly ground black pepper to taste
¼ cup Thai sweet chile sauce
2 teaspoons soy sauce

Steps:

  • Set a rack to the highest position and preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.
  • Place Brussels sprouts on the prepared baking sheet, cut-sides down. Drizzle with olive oil and sprinkle with garlic powder, salt, and pepper.
  • Roast in the preheated oven on the top shelf until golden brown, 15 to 17 minutes.
  • Stir together sweet chili sauce and soy sauce. Dab or brush sauce on top of Brussels sprouts and continue to roast until glaze is hot and bubbly, 5 to 7 minutes.

Nutrition Facts : Calories 142.6 calories, Carbohydrate 24.7 g, Fat 4.1 g, Fiber 8 g, Protein 6.9 g, SaturatedFat 0.6 g, Sodium 406.5 mg, Sugar 9.5 g

SWEET MAPLE ROASTED BRUSSELS SPROUTS



Sweet Maple Roasted Brussels Sprouts image

When cooked properly Brussels Sprouts have a sweet and nutty flavor with a slight hint of bitterness. This quick and easy recipe offsets that slight bitterness with a sweet maple syrup pan sauce. The recipe can be easily halved. I adapted this from Julie Taras of Little Giant restaurant in New York City.

Provided by NcMysteryShopper

Categories     Vegetable

Time 20m

Yield 10 serving(s)

Number Of Ingredients 9

1/4 cup canola oil
2 1/4 lbs baby Brussels sprouts or 2 1/4 lbs Brussels sprouts, ends trimmed and halved lengthwise
salt & freshly ground black pepper
1/2 cup unsalted butter, cut into tablespoons and softened
2 tablespoons light brown sugar
1/4 cup grade a pure maple syrup
1 1/2 tablespoons cider vinegar
1 cup vacuum-packed roasted chestnuts or 1 cup walnuts, coarsely chopped
1 tablespoon walnut oil or 1 tablespoon grapeseed oil

Steps:

  • Over high heat and in a very large skillet, heat canola oil until shimmering. Add sprouts to the skillet and season with salt and pepper. Cook sprouts over high heat without stirring until they are nicely browned, around 2 minutes. Add butter and brown sugar and continue cooking over moderately high heat, occasionally stirring, until the sugar has melted. Add maple syrup and cook, stirring occasionally, until the Brussels sprouts are JUST crisp-tender, about 7 minutes. Do not overcook sprouts - if they begin to emit an unpleasant sulfur smell they have cooked too far. Stir in vinegar. Add chestnuts or walnuts and walnut or grape-seed oil and cook until hot.
  • Transfer the brussels sprouts and nuts to a bowl using a slotted spoon. Boil the cooking liquid over high heat until it slightly thickens, about 3 minutes. Pour pan sauce over the brussels sprouts and serve.

Nutrition Facts : Calories 244.8, Fat 16.9, SaturatedFat 6.5, Cholesterol 24.4, Sodium 24.8, Carbohydrate 22.8, Fiber 3.4, Sugar 10.8, Protein 3.2

ROASTED BRUSSELS SPROUTS AND SWEET POTATOES



Roasted Brussels Sprouts and Sweet Potatoes image

Number Of Ingredients 1

1 dash blah

Steps:

  • In a small saucepan, heat the balsamic vinegar over medium-high, and bring to a full boil. Cook at a full (but controlled) boil, stirring frequently, until vinegar is reduced by 1/2 of its original volume, about 5 minutes. Taste veggies for flavor and add salt to taste. Serve roasted veggies with pecans, feta, and balsamic reduction drizzled on top. Nutrition Information Serves: 4 | Serving Size: 1/4 of the dish Per serving: Calories: 234;

ROASTED SWEET POTATOES AND BRUSSELS SPROUTS



Roasted Sweet Potatoes and Brussels Sprouts image

Turn on the oven for Roasted Sweet Potatoes and Brussels Sprouts. Sprinkle these Roasted Sweet Potatoes and Brussels Sprouts with grated Parm and enjoy!

Provided by My Food and Family

Categories     Vegetable Recipes

Time 50m

Yield 8 servings

Number Of Ingredients 6

1 pkg. (19 oz.) ORE-IDA Sweet Potato Steak Fries
1 lb. Brussels sprouts, trimmed, cut in half
1 large onion, cut into wedges
1/2 cup KRAFT Italian Vinaigrette Dressing made with Extra Virgin Olive Oil
8 cloves garlic, minced
2 Tbsp. KRAFT Grated Parmesan Cheese

Steps:

  • Heat oven to 400ºF.
  • Combine first 3 ingredients in large bowl. Whisk dressing and garlic until blended. Add to fries mixture; mix lightly.
  • Spread onto rimmed baking sheet sprayed with cooking spray.
  • Bake 35 min. or until Brussels sprouts are tender and fries are golden brown.
  • Sprinkle with cheese.

Nutrition Facts : Calories 160, Fat 6 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 4 g

SWEET ROASTED BRUSSELS SPROUTS



SWEET ROASTED BRUSSELS SPROUTS image

Categories     Vegetable     Appetizer     Side     Roast     Vegetarian

Yield 3 cups

Number Of Ingredients 6

2 pounds Brussels sprouts, trimmed and halved
3 tablespoons olive oil
1/2 teaspoon kosher salt
1/4 teaspoon ground black pepper
1/2 cup chopped walnuts, toasted (optional)
1/2 cup dried cranberries (optional)

Steps:

  • 1. Heat oven to 400°F. 2. On a high sided cookie sheet, toss Brussels sprouts with olive oil, salt, and pepper. 3. Roast for 35 to 40 minutes, until crisp on the outside and tender on the inside, turning Brussels sprouts once or twice. 4. Remove from oven and, if desired, add walnuts and cranberries. Toss to combine.

ROASTED SWEET POTATO WITH BRUSSELS SPROUTS, BLUE CHEESE, CRANBER



Roasted Sweet Potato With Brussels Sprouts, Blue Cheese, Cranber image

Appeared in a Huffington Post piece on interesting Sweet Potato recipes (in honor of the upcoming Thanksgiving Holiday). Adapted from a recipe originally published in *Martha Stewart Living*. Wonderful combination of colors, textures, and flavors, that could be a side dish or entree if you wanted to do a couple of potatoes per person. I did think the Brussels Sprouts needed more than 15 minutes when I tried it, but they were especially large sprouts, so that might have been it.

Provided by lecole54

Categories     Yam/Sweet Potato

Time 1h5m

Yield 2 serving(s)

Number Of Ingredients 8

2 medium sweet potatoes
10 Brussels sprouts, rinsed and quartered (or thereabouts)
pecans, to taste (a handful)
dried cranberries, to taste (a handful)
3 tablespoons blue cheese
olive oil
salt, to taste
pepper, to taste

Steps:

  • Wash the sweet potatoes and pierce the skin all over with a fork. Bake the potatoes at 400 degrees for 45 minutes to an hour, or until a knife can be easily inserted into the potatoes.
  • When the potatoes have about 15 minutes left in the oven, toss the Brussels sprouts in olive oil, salt and pepper and place in a metal or glass pan. Roast for about 15 minutes or until the leaves begin to brown and crisp.
  • Once the potatoes have cooled to where you can touch them, slice lengthwise and apply pressure to open. Top with the roasted Brussels sprouts, cranberries, pecans and cheese.

Nutrition Facts : Calories 194.3, Fat 4.2, SaturatedFat 2.5, Cholesterol 9.5, Sodium 270.1, Carbohydrate 33.9, Fiber 6.6, Sugar 7.3, Protein 7.4

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