Best Sweet Potato French Fries Recipes
SWEET POTATO FRENCH FRIES
My girls would not eat sweet potatoes when they were little till I tried french frying them. Now Paula loves them candied, fried, french fried, baked, etc. Erica still will not eat them except french fried, but she loves them french fried.
Provided by Darlene Summers
Categories Yam/Sweet Potato
Time 35m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Peel and slice sweet potatoes as you would for french fries.
- Fry in deep fat as you would french fries.
- Drain on paper towels.
- Salt and enjoy.
SWEET POTATO FUSION FRENCH FRIES
Italian/Mexican twist on a sweet potato fry.
Provided by Tallgirl6234
Categories Side Dish Vegetables Sweet Potatoes
Time 35m
Yield 2
Number Of Ingredients 5
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Combine sweet potatoes and olive oil together in a bowl; toss to coat potatoes completely. Spread sweet potatoes in an even layer on a baking sheet.
- Bake fries in the preheated oven, turning once, until cooked through and crisp, 20 to 25 minutes.
- Transfer fries to a bowl and sprinkle Parmesan cheese and cilantro over the top; toss to coat. Season with sea salt and pepper to taste.
Nutrition Facts : Calories 298.7 calories, Carbohydrate 46.2 g, Cholesterol 8.8 mg, Fat 9.7 g, Fiber 6.9 g, Protein 7.5 g, SaturatedFat 2.7 g, Sodium 439.2 mg, Sugar 9.6 g
SWEET POTATO FUSION FRENCH FRIES RECIPE - (4.5/5)
Provided by á-85084
Number Of Ingredients 5
Steps:
- Preheat oven to 425˚F (220˚C). Combine sweet potatoes and olive oil together in a bowl; toss to coat potatoes completely. Spread sweet potatoes in an even layer on a baking sheet. Bake fries in the preheated oven, turning once until cooked through and crisp, 20 to 25 minutes. Transfer fries to a bowl and sprinkle Parmesan cheese and cilantro over the top; toss to coat. Season with sea salt and pepper to taste.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #main-ingredient #preparation #yams-sweet-potatoes #low-protein #healthy #5-ingredients-or-less #potatoes #vegetables #easy #low-fat #deep-fry #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #technique
You'll also love
