SUNRISE CARROT MUFFINS
Steps:
- Preheat the oven to 350°F. Line 12 muffin cups with paper liners.
- Sift together the flour, baking powder, cinnamon, nutmeg, and cloves. Mix in the flaxseeds and raisins. Place tofu, canola oil, agave nectar, and vanilla extract in a food processor and blend until smooth and creamy, about 1 to 2 minutes. Add the tofu mixture to the flour mixture and combine well. Fold in the carrots, apple, and pumpkin seeds. Spoon the batter into the prepared muffin cups and bake for 15 to 20 minutes, until a toothpick inserted into the center of a muffin comes out clean.
ULTIMATE SUNRISE CARROT MUFFINS
Full of nutritious goodies, kids and health-nuts love them! Great for breakfast on the go! Easily veganized and full of fiber. I think raisins would also be a nice addition, but they are not part of this recipe. It really helps if you have a food processor to grate the carrots and apples, but it's not necessary.
Provided by veggiepig
Categories Quick Breads
Time 55m
Yield 24 muffins
Number Of Ingredients 20
Steps:
- Preheat oven to 400 degrees and grease muffin tin(s).
- In a large mixing bowl, combine all dry ingredients .
- In a small mixing bowl, combine eggs (or egg replacers), maple syrup, oil, and apple sauce.
- Add wet mixture to dry mixture and mix well. If the mixture is too dry, add enough milk, soymilk, or water to get everything to bind.
- Mix in carrots, apples, walnuts, and coconut.
- Spoon mixture into prepared muffin tins and bake for 20-25 minutes.
Nutrition Facts : Calories 174.2, Fat 9.3, SaturatedFat 1.8, Cholesterol 17.6, Sodium 135.9, Carbohydrate 20.9, Fiber 2.4, Sugar 5.7, Protein 3.6
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