Best Stuffed Cabbage Low Carb Low Fat Big Flavor Recipes

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STUFFED CABBAGE



Stuffed Cabbage image

This recipe calls for freezing a head of cabbage overnight to soften the leaves to wrap around a beef and rice mixture.

Provided by Barb

Categories     Main Dish Recipes     Stuffed Main Dish Recipes     Stuffed Cabbage

Time 13h10m

Yield 8

Number Of Ingredients 7

1 large head cabbage
1 pound lean ground beef
1 egg, beaten
1 onion, finely diced
¾ cup cooked white rice
salt and pepper to taste
1 (10.75 ounce) can condensed tomato soup

Steps:

  • Place cabbage head in freezer and freeze overnight. Remove from freezer, thaw and peel away leaves.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Combine the beef, egg, onion, rice, salt and pepper. Mix together well. Take a small handful and form into a small roll or ball. Place into the center of a cabbage leaf. Fold the sides of the leaf over and roll the ball up into the leaf. Place seam side down in baking dish. Continue until all of the filling is used up.
  • Mix together the soup with a 1/2 can water; pour over stuffed cabbage.
  • Bake uncovered at 350 degrees F (175 degrees C) for 1 hour; baste often with the sauce.

Nutrition Facts : Calories 248.4 calories, Carbohydrate 19.6 g, Cholesterol 65.8 mg, Fat 13.1 g, Fiber 4.3 g, Protein 14 g, SaturatedFat 5.1 g, Sodium 287.9 mg, Sugar 8.3 g

LOW CARB STUFFED CABBAGE ROLLS



Low Carb Stuffed Cabbage Rolls image

Make and share this Low Carb Stuffed Cabbage Rolls recipe from Food.com.

Provided by BETHANY T.

Categories     One Dish Meal

Time 1h25m

Yield 10 rolls, 5 serving(s)

Number Of Ingredients 16

1 head green cabbage, 2lb
2 tablespoons olive oil
1 cup chopped onion
2 teaspoons minced garlic
1 (28 ounce) can of peeled tomatoes with juice
1 cup canned tomato sauce
1/4 cup sugar twin brown sugar substitute
1 1/4 lbs ground round
1/2 cup minced onion
1 teaspoon minced garlic
2 large eggs, lightly beaten
3 tablespoons sugar free ketchup
1 tablespoon dried dill
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 cup Quaker Oats

Steps:

  • Prepare the sauce.
  • Sauté onions and garlic in olive oil over medium heat until soft and lightly browned.
  • Break up the tomatoes with your hands and add to pan with the juice, canned tomato sauce, and Sugar Twin. Season with salt and pepper. Reduce the heat to low, cover the pot,and simmer gently for about 45 minutes.
  • Preheat oven to 400°F.
  • Prepare the cabbage:
  • Bring a large pot of salted water to a boil.
  • Cut core from cabbage and place into water.
  • As leaves become softened, remove and place in colander.
  • Prepare the filling:.
  • Place all filling ingredients into a large bowl and mix well with your hands.
  • Assemble the cabbage rolls:.
  • Take a large cabbage leaf and carefully cut out the large stiff vein at the base.
  • Place about 1/3 cup of filling near stem end of leaf.
  • Mold the filling to a log shape with your hands.
  • Fold sides of leaf over filling, then roll up and set aside seam side down.
  • Repeat until all filling is used up.
  • Tear up some of the remaining leaves to line a baking pan.
  • Place rolls seam side down in pan.
  • Pour sauce over all. Cover with more torn leaves.
  • Cover tightly with foil. Bake about 45 minutes or until meat thermometer inserted in roll reaches 180°F.

Nutrition Facts : Calories 514.5, Fat 31, SaturatedFat 10.2, Cholesterol 165.1, Sodium 1074.1, Carbohydrate 34.7, Fiber 8.4, Sugar 18.8, Protein 28

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