STEWED SUMMER SQUASH AND ONIONS
This isn't a recipe as much as a method of cooking summer squash. I gave amounts but treat it more as a ratio than a rule- allow at least one squash per serving because it cooks down to a very small amount even though it looks like you are cooking a lot.
Provided by pedspeech
Categories Vegetable
Time 40m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Slice squash as thinly as possible- I use a mandoline to do this quickly.
- Melt butter in large skillet over medium heat.
- Add squash and onions and season then cover with water.
- Cook, stirring occasionally until water evaporates.
- Can be eaten at this point, but I like to cook it until it is almost brown, you just have to stir very frequently because it will stick pretty bad. Cooking it a long time will caramelize the vegetables and it becomes a sweet side dish. Warning- it isn't pretty, but it is tasty!
- Make this into a main dish by adding chunks of ham during cooking. Also delicious!
STEWED CAULIFLOWER WITH RED ONIONS AND TOMATOES
The authentic version of this Greek vegetable dish calls for twice as much olive oil. I like the combination of kalamata olives, cauliflower and tomatoes. Serve it with whole grains, such as spelt, bulgur or barley.
Provided by Martha Rose Shulman
Categories easy, weekday, one pot, side dish
Time 1h
Yield Serves four
Number Of Ingredients 13
Steps:
- Heat 3 tablespoons of the olive oil in a heavy soup pot or Dutch oven over medium heat, and add the onions. Cook, stirring, until very tender, about eight minutes. Add a pinch of salt and the garlic, and stir for another minute or so until fragrant. Stir in the tomatoes, with their liquid, and bring to a simmer. Simmer about eight minutes until cooked down and fragrant, and add the cauliflower to the pot. Stir together, and add the bay leaf, rosemary, pepper, dissolved tomato paste and wine. Bring to a simmer, and add salt to taste. Cover, reduce the heat and simmer 30 to 40 minutes until the cauliflower is very tender.
- Stir in the olives and vinegar if using, and adjust salt and pepper. Remove from the heat, and stir in the remaining olive oil. Serve hot or warm.
Nutrition Facts : @context http, Calories 235, UnsaturatedFat 12 grams, Carbohydrate 19 grams, Fat 15 grams, Fiber 6 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 831 milligrams, Sugar 8 grams
CHURRASCO (STEWED SKIRT STEAK) WITH PEPPERS AND ONIONS
Another recipe taught to me by my beloved mother-in-law in Puerto Rico. The only changes I have made is the reduction of additional table salt; the sazon seasoning has plenty. A savory, melt-in-your mouth skirt steak recipe that is slow-roasted with diced vegetables and seasonings. Perfect served with arroz con gandules and tostones.
Provided by Pixelsicle
Categories World Cuisine Recipes Latin American Caribbean
Time 1h55m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- Sprinkle sazon seasoning and black pepper over steaks; rub in lightly with your fingers. Arrange steaks close together, but not overlapping, in a large casserole dish.
- Mix green bell peppers, red bell peppers, onion, and garlic together in a large bowl. Spoon over steaks in the casserole dish. Cover with aluminum foil.
- Bake in the preheated oven until peppers are soft and steaks are cooked through, 1 1/2 to 2 hours.
Nutrition Facts : Calories 209.1 calories, Carbohydrate 7.7 g, Cholesterol 47.6 mg, Fat 11.1 g, Fiber 2 g, Protein 19.1 g, SaturatedFat 4.6 g, Sodium 175.7 mg, Sugar 3.6 g
LINDA'S ZESTY STEWED TOMATOES WITH ZUCCHINI, ONIONS AND PEPPERS
One day I was looking for something different to go with my liver and onions I was making. This is what I came up with, and we really love it! Try it, and see for yourself.
Provided by Lindas Busy Kitchen
Categories Vegetable
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Put zucchini in a med. sized pot, and add the can of chopped tomatoes and juice.
- Add onion, and green pepper, along with a couple of shakes of tabasco sauce, or a couple of shakes of red hot peppers, and salt and pepper, to taste.
- Cook for about 15 minutes. Make sure you don't cook too long, or veggies get mushy. They should have a little crunch to them.
Nutrition Facts : Calories 151.2, Fat 1.6, SaturatedFat 0.3, Sodium 41, Carbohydrate 32.3, Fiber 9.4, Sugar 20.5, Protein 7.4
OLD FASHIONED STEWED TATERS N' ONIONS
I grew up with stewed potatoes. Mom usually had them with pinto beans and a side of cornbread. This recipe isn't precise because it's one of those handed down from mom to daughter recipes. It's hard to tell how old this is. My mom told me how to make it and I'm sure her mom told her, and so on. These "taters n' onions" as we...
Provided by Elaine Bovender
Categories Potatoes
Time 30m
Number Of Ingredients 5
Steps:
- 1. Peel and rinse potatoes. Cut into pieces and put into a large saucepan. Peel and quarter onion and put into pan with potatoes. Cover with water bring to a boil. Cover and cook until tender.
- 2. When potatoes are done, pour off most of the water. It's okay if there's a little water left with the potatoes. Add milk, butter, salt and pepper.
- 3. Cook over medium heat, stirring constantly until butter is melted and potatoes have thickened. This usually only takes a few minutes. Do not mash, but leave in chunks. Serve with your favorite meat and vegetables.
STEWED TURKEY WITH HERBS AND ONIONS
Steps:
- Rinse the turkey pieces and place them in a pot large enough to accommodate them. Cover with cold water and add the salt. Cover the pot and bring the contents to a boil over medium-high heat. Reduce the temperature to keep the broth at a low simmer for 1 hour. Periodically, skim any froth that rises to the surface.
- After an hour, remove the turkey pieces and set aside to cool. Raise the heat until the broth comes to a boil. Continue boiling, uncovered, until the liquid is reduced by half. (This will take about an hour.)
- When the broth is reduced, add the sliced onions, herbs, vinegar, butter, sugar, peppercorns, and cloves. Simmer for about 20 minutes, until the onions are soft. While the broth is simmering, cut the cooled turkey into serving pieces.
- Before serving, taste the broth and adjust the seasoning. Place the meat into the broth and "let it take a walme or two," that is, let it simmer gently for just a minute. Pour the turkey and sauce into a serving bowl. Pass the "sippets" (toasted bread slices) to serve as a base for the turkey and to sop up the sauce.
STEWED TOMATOES AND ONIONS
Make and share this Stewed Tomatoes and Onions recipe from Food.com.
Provided by JillAZ
Categories Vegetable
Time 35m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- To peel tomatoes: Cut a small, shallow X into the bottom of each tomato.
- Place into boiling water for 1 minute and then immediately plunge into ice water.
- Remove, dry and peel skin.
- Chop tomatoes.
- Coat a large nonstick skillet with cooking spray.
- Heat over medium high until hot.
- Add the celery, bell pepper, onion and garlic.
- Saute for about 5 minutes until vegetables are tender.
- Add the chopped tomatoes, vinegar and black pepper.
- Bring to a boil.
- Cover, reduce heat and simmer for about 15 minutes, stirring occasionally.
Nutrition Facts : Calories 25, Fat 0.2, SaturatedFat 0.1, Sodium 8.7, Carbohydrate 5.6, Fiber 1.5, Sugar 3.2, Protein 1.1
BEEF STEWED IN RED WINE WITH PEARL ONIONS AND MUSHROOMS
Posting for ZWT6 German/Benelux region. This comes from recipehound.com. by Everybody Eats Well in Belgium Cookbook/Ruth Van Waerebeek 1996
Provided by Papa D 1946-2012
Categories Vegetable
Time 3h15m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- In a large enameled Dutch oven, heat 1 tablespoon of the vegetable oil and 1 tablespoon of the butter over medium heat until hot but not smoking. Add the bacon and saute over medium heat for 5 minutes. Add the sliced onion and cook, stirring, until wilted, 3 minutes. Finally, add the garlic, cook 1 minute longer, and remove from the heat.
- Heat the remaining 1 tablespoon oil and 1 tablespoon butter in a large skillet over high heat until the foam subside. Add half the meat and saute until browned on all sides, about 5 minutes. Transfer the browned meat to the Dutch oven and saute the second batch.
- In the same skillet, saute the pearl onions and mushrooms until lightly browned, about 5 minutes. Set aside.
- Sprinkle the flour over the meat in the Dutch oven and season with salt and pepper. Stir the meat and flour with a wooden spoon over low heat for 1 minute. Add the wine, Cognac, and bouquet garni. Bring to a simmer, stirring frequently. Do not boil; even the briefest boiling would result in leathery and tough meat. Simmer the stew, covered, over very low heat until the meat is very tender, 2 hours; skim the fat and foam from the surface occasionally.
- Add the mushrooms and pearl onions and simmer for another 30 minutes. The meat and vegetables should be very tender. Remove the bouquet garni. Taste and adjust the seasoning. Sprinkle with the parsley and serve.
STEWED ZUCCHINI AND ONIONS
This is a simplified version of a dish called Zarangollo Murciano (stewed zucchini & onions) that is popular in the Murcia area of Spain. It can also be prepared with eggs added.
Provided by Vicki Butts (lazyme)
Categories Vegetables
Time 35m
Number Of Ingredients 7
Steps:
- 1. Heat the oil in a medium saute pan over medium heat.
- 2. Add the garlic and onion and saute for about 2 minutes, then cover and cook slowly for 10 minutes.
- 3. Stir in the paprika and zucchini. Add the salt, pepper, and oregano. Cover and cook over low heat for 10 minutes, or until the zucchini is softened and done to taste.
CARBONNADE (BEEF AND ONIONS STEWED IN BEER)
From The Best Recipes in the World by Mark Bittman. "A simple beef stew that is good over buttered noodles or with plain boiled potatoes. Also works well with chunks of lamb shoulder or veal shoulder."
Provided by AB_Fan
Categories Stew
Time 2h30m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Put the onion in a large flameproof casserole or deep skillet with a lid and cover it; place over medium heat and cook, checking and stirring every few minutes, until the onion is dry and almost sticking to the pan, about 15 minutes. At that point, add 2 TBS of the oil and cook, stirring occasionally, until the onion becomes a brown, soft mass, another 15 mins or so. Remove with a slotted spoon and add the remaining oil to the skillet.
- Raise the heat to medium-high and brown the meat on all sides, sprinkling it with salt and pepper as it browns. When the meat is brown, add the garlic and cook, stirring, for about 30 seconds. Return the onion to the pan, along with the herbs and beer. Bring to a boil, then adjust the heat so the mixture simmers; cover.
- Cook, checking occasionally to make sure the mixture does not dry out (unlikely, but if it does, add more beer), for about an hour, or until the meat is quite tender. Uncover the pan; the mixture should be stewy but not soupy; if it is, raise the heat and boil out some of the liquid. Stir in the mustard, then taste and adjust the seasoning. Garnish and serve or cool, cover, and refrigerate.
Nutrition Facts : Calories 1713.5, Fat 171.4, SaturatedFat 68.2, Cholesterol 224.7, Sodium 110.4, Carbohydrate 15.6, Fiber 2.4, Sugar 5.2, Protein 20.7
STEWED PEPPERS WITH TOMATOES, ONIONS AND GARLIC
Yield 6 servings
Number Of Ingredients 7
Steps:
- 1. Heat the oil in a large nonstick skillet or heavy casserole over medium heat, and add the onion. Cook, stirring, until tender, about five minutes, and add the garlic and peppers. Cook, stirring often, for five minutes, and add 1/2 teaspoon salt. Continue to cook for another five minutes until the peppers are tender. 2. Add the tomatoes, thyme, salt and pepper, bring to a simmer. Continue to simmer, stirring from time to time, until the tomatoes have cooked down somewhat, about 10 minutes. Cover, reduce the heat, and simmer over low heat for another 15 to 20 minutes (or longer), stirring from time to time, until the mixture is thick and fragrant. Taste and adjust seasonings. Serve as a side dish, as a topping for pizza, pasta, polenta, rice or bruschetta, as a filling for an omelet, or stir into scrambled eggs. Variations: French Piperade Substitute one large green pepper, or two small ones, for one of the red peppers. Add one minced jalapeƱo or serrano chile. At the end of step two, beat six to eight eggs in a bowl and stir into the pepper mixture. Cook, stirring over low heat, until the eggs are just set but still creamy. Remove from the heat, divide among four plates, and serve. North African Chakchouka Use two green peppers, two red peppers, and two Anaheim peppers. Increase the tomatoes to 1 1/2 pounds. Along with the tomatoes, stir in one teaspoon harissa or more to taste. (Harissa is a North African chile paste; you can find it in Mediterranean markets.) Add 1/2 teaspoon ground coriander seeds, 1/4 teaspoon ground caraway seeds, and 1/8 teaspoon cayenne. When the stew has cooked down to a thick, fragrant mixture, stir in two tablespoons of parsley. Taste and adjust seasonings. With the back of your spoon, make four depressions in the vegetables. Break an egg into each depression. Cover and cook for five to six minutes until the eggs are set. Sprinkle the eggs with salt, pepper and parsley, and serve.
STEWED CAULIFLOWER WITH RED ONIONS AND TOMATOES
Categories Side Vegetarian Wheat/Gluten-Free Cauliflower Vegan
Yield 4 servings
Number Of Ingredients 13
Steps:
- 1. Heat 3 tablespoons of the olive oil in a heavy soup pot or Dutch oven over medium heat, and add the onions. Cook, stirring, until very tender, about eight minutes. Add a pinch of salt and the garlic, and stir for another minute or so until fragrant. Stir in the tomatoes, with their liquid, and bring to a simmer. Simmer about eight minutes until cooked down and fragrant, and add the cauliflower to the pot. Stir together, and add the bay leaf, rosemary, pepper, dissolved tomato paste and wine. Bring to a simmer, and add salt to taste. Cover, reduce the heat and simmer 30 to 40 minutes until the cauliflower is very tender. 2. Stir in the olives and vinegar if using, and adjust salt and pepper. Remove from the heat, and stir in the remaining olive oil. Serve hot or warm.
STEWED PEPPERS WITH TOMATOES, ONIONS AND GARLIC
There are variations of this dish throughout the Mediterranean. The Basque piperade, made with slender, slightly piquant peppers called piments d'espelette and stirred into scrambled eggs along with bayonne ham, has some heat; whereas Italian peperonata is sweet through and through. A North African version, chakchouka, is spiced with fiery harissa and a spice blend made with caraway and coriander, cayenne and garlic, and is usually served with eggs poached right on top of the stew. See the variations below.
Provided by Martha Rose Shulman
Time 45m
Yield Serves 6
Number Of Ingredients 7
Steps:
- Heat the oil in a large nonstick skillet or heavy casserole over medium heat and add the onion. Cook, stirring, until tender, about 5 minutes, and add the garlic and peppers. Cook, stirring often, for 5 minutes and add 1/2 teaspoon salt. Continue to cook for another 5 minutes, until the peppers are tender.
- Add the tomatoes, thyme, salt, and pepper, bring to a simmer, and simmer, stirring from time to time, until the tomatoes have cooked down somewhat, about 10 minutes. Cover, reduce the heat and simmer over low heat for another 15 to 20 minutes (or longer), stirring from time to time, until the mixture is thick and fragrant. Taste and adjust seasonings. Serve as a side dish, as a topping for pizza, pasta, polenta, rice, or bruschetta, as a filling for an omelet, or stir into scrambled eggs.
Nutrition Facts : @context http, Calories 86, UnsaturatedFat 4 grams, Carbohydrate 11 grams, Fat 5 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 427 milligrams, Sugar 2 grams
STEWED ONIONS
Make and share this Stewed Onions recipe from Food.com.
Provided by kitchenslave03
Categories < 30 Mins
Time 25m
Yield 3-4 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil in large skillet over med to med-low. Add onion, cook 10 min or til soft and browned. Add sugar, barbecue sauce, and vinegar.
- Cook 30 seconds or til liquid evaporates. Sprinkle with salt and pepper.
Nutrition Facts : Calories 128.2, Fat 4.7, SaturatedFat 0.7, Sodium 239.7, Carbohydrate 21.1, Fiber 2.3, Sugar 11.3, Protein 1.6
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