Best Spinach Stuffed Yellow Squash Recipes

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JANET'S SAUTEED YELLOW SQUASH AND SPINACH



Janet's Sauteed Yellow Squash and Spinach image

I made this tonight and can't stop eating it so I thought I'd share the recipe and see what you all think.

Provided by Janet Knowles

Categories     Spinach

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 8

2 -3 medium squash
1/4 cup chopped sweet onion
2 cups chopped fresh spinach
1 sprig about 1 tbsp chopped fresh parsley
2 tablespoons olive oil
1/2 teaspoon chopped roasted garlic
1/2 teaspoon morton's nature seasoning
salt and pepper

Steps:

  • Heat the oil and garlic over medium heat.
  • Saute the squash, onion and parsley together till the squash and onion are just beginning to soften (about 8 minutes).
  • Add in the spinach.
  • Sprinkle in the Morton Nature Seasoning.
  • Continue to cook till the spinach is wilted (about another 4 minutes).

GRANDMA'S STUFFED YELLOW SQUASH



Grandma's Stuffed Yellow Squash image

"My grandma, who raised me, was an awesome cook. This is a recipe she fixed every summer when our garden overflowed with yellow squash. My family still enjoys it," writes Janie McGraw of Sallisaw, Oklahoma.

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 2 servings.

Number Of Ingredients 6

1 medium yellow summer squash
1/4 cup egg substitute
2 tablespoons finely chopped onion
1/4 teaspoon salt
1/8 teaspoon pepper
2 slices bread, toasted and diced

Steps:

  • Place squash in a large saucepan; cover with water. Bring to a boil; cover and cook for 7-9 minutes or until crisp-tender. Drain. , When cool enough to handle, cut squash in half lengthwise; scoop out and reserve pulp, leaving a 3/8-in. shell. Invert shells on paper towel., In a small bowl, combine the egg substitute, onion, salt and pepper. Stir in toasted bread cubes and squash pulp. Spoon into squash shells. , Place in an 8-in. square baking dish coated with cooking spray. Cover and bake at 375° for 20 minutes. Uncover; bake 5-10 minutes longer or until lightly browned.

Nutrition Facts : Calories 103 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 490mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges

SPINACH-STUFFED YELLOW SQUASH



Spinach-Stuffed Yellow Squash image

Here is a squash recipe that even the kids will like. If you want to serve them as appetizers, just use the baby squash instead for a petite look.

Provided by Tandy Higgins

Categories     Spinach

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 11

4 large yellow squash
1 1/2 teaspoons salt, divided
1/4 cup butter or 1/4 cup margarine, melted and divided
1/2 cup grated parmesan cheese, divided
1/4 teaspoon pepper
1 small onion, chopped
2 (10 ounce) packages frozen chopped spinach, cooked and well drained
1 cup sour cream
2 teaspoons red wine vinegar
1/4 cup fine dry breadcrumb
1 tablespoon cold butter or 1 tablespoon margarine, cut up

Steps:

  • Combine squash, 1/2 teaspoons salt, and water to cover in a Dutch oven. Bring to a boil, and cook 10 minutes or until tender. Cool.
  • Cut squash in half lengthwise, and remove seeds. Drizzle cut sides of squash evenly with 2 tablespoons melted butter; sprinkle evenly with 2 tablespoons cheese, 1/2 teaspoon salt, and pepper.
  • Pour remaining 2 tablespoons melted butter in a large skillet over medium-high heat, and add onion; sauté 4 minutes or until tender. Stir in cooked spinach, sour cream, red wine vinegar, and remaining 1/2 teaspoon salt. Spoon spinach mixture evenly into squash halves. Place squash in a 13 x 9 inch baking dish. Sprinkle with breadcrumbs and remaining 6 tablespoons cheese, and dot with cold butter.
  • Bake at 350 degrees for 15 minutes or until thoroughly heated.

Nutrition Facts : Calories 289.4, Fat 21.4, SaturatedFat 12.9, Cholesterol 49.6, Sodium 922.1, Carbohydrate 17.8, Fiber 5.7, Sugar 5.5, Protein 11.6

CREAMED SPINACH STUFFED BUTTERNUT SQUASH



Creamed spinach stuffed butternut squash image

Cheesy creamed spinach stuffed into roasted butternut squash is a delicious, crowd pleasing side dish or vegetarian main.

Provided by Alida Ryder

Categories     Dinner     Side Dish

Time 1h20m

Number Of Ingredients 12

2 butternut squash (halved )
2 tsp salt
1 cup boiling water
1 onion (finely chopped)
2 garlic cloves (crushed )
750 g (1½lbs) baby spinach (washed )
2 tbsp flour
1 cup milk
½ cup cream
salt and pepper (to taste)
½ cup mozzarella cheese (grated )
4 tbsp grated Parmesan cheese

Steps:

  • Preheat the oven to 180°C/350°F.
  • Place the halved butternut squash into a deep roasting pan then season with the salt.
  • Pour the boiling water into the pan and cover with foil.
  • Place in the oven and allow to roast for 30-45 minutes until soft. Once roasted, scoop out the seeds and some of the flesh. Set aside.
  • While the butternut is roasting, make the creamed spinach. Saute the onion and garlic in 2 tsp of olive oil until soft and translucent.
  • Add the spinach and cook until wilted then add the flour and stir into the spinach. Pour in the milk and stir until the sauce is smooth then add the cream. Allow to simmer gently for 7-10 minutes or until the sauce is thick and smooth. Season to taste and remove from the heat. Allow to cool for 10-15 minutes before adding the mozzarella cheese.
  • Once the butternut is roasted, spoon the creamed spinach into the hollows of each butternut and top with Parmesan cheese.
  • Place back in the oven and allow to cook until the tops are golden brown, approximately 10 minutes.
  • Remove from the oven and serve.

Nutrition Facts : Calories 173 kcal, Carbohydrate 30 g, Protein 9 g, Fat 4 g, SaturatedFat 2 g, Cholesterol 12 mg, Sodium 770 mg, Fiber 6 g, Sugar 7 g, ServingSize 1 serving

STUFFED YELLOW SQUASH



Stuffed Yellow Squash image

We recieved some beautiful yellow squash from a neighbor and came up with this tasty recipe. You can use/substitute the squash for zucchini also, or create a variety at the table to include eggplant also. If you don't eat meat, just omit the sausage. It will still be wonderful.

Provided by 2Bleu

Categories     Pork

Time 45m

Yield 4 serving(s)

Number Of Ingredients 13

4 ounces neufchatel cheese, softened or 4 ounces cream cheese
1/4 cup 2% low-fat milk
4 ounces Italian sausage, cooked, drained and crumbled
2 tablespoons onions, chopped fine
2 tablespoons bell peppers, chopped fine
2 tablespoons carrots, chopped fine
2 mushrooms, chopped (optional)
1 garlic clove, minced
1 teaspoon fresh basil, chopped
2 tablespoons soft bread cubes (or crumbs)
2 yellow squash
1/2 cup spaghetti sauce
1/4 cup low-fat parmesan cheese, grated

Steps:

  • Preheat oven to 350 degrees. Mix cream cheese and milk in large microwaveable bowl. Microwave on high 1 minute or until cream cheese is melted and mixture is blended.
  • Add remaining filling ingredients. Toss to coat and set aside. Take some aluminum foil, and crimple to make a log about 1" high. Use this to support the 'neck' of the yellow squash so they will lay in a horizontal position in your baking dish. Set aside.
  • Cut Squash (or zucchinin) in half lengthwise. Using a spoon, scoop out seeds to create a boat. Divide filling equally amongst the boats.
  • Place boats in a shallow baking dish. Spread 2 Tbsp spaghetti sauce over each boat. Top with a sprinkling of parmesan cheese and bake for 30 minutes.

Nutrition Facts : Calories 226.4, Fat 15.7, SaturatedFat 7.2, Cholesterol 38.9, Sodium 632.1, Carbohydrate 11.5, Fiber 1.5, Sugar 6, Protein 10.8

SPINACH STUFFED SQUASH



Spinach Stuffed Squash image

Make and share this Spinach Stuffed Squash recipe from Food.com.

Provided by katie in the UP

Categories     Vegetable

Time 1h

Yield 12 serving(s)

Number Of Ingredients 10

6 large yellow squash, halved lengthwise
2 tablespoons olive oil
3/4 teaspoon salt, divided
1/4 teaspoon ground black pepper
2 tablespoons butter
1/2 cup chopped onion
1 (10 ounce) package frozen spinach, chopped, thawed and squeezed dry
1 cup chicken flavor stuffing mix
1 cup cheddar cheese, shredded
1/2 cup sour cream

Steps:

  • Preheat oven to 400 degrees.
  • Brush cut side of squash with olive oil; sprinkle with 1/4 tsp salt and the pepper.
  • Place squash, cut side down, on a rimmed baking sheet.
  • Bake 15 minutes or until tender.
  • Scoop out pulp, keeping shells intact; reserve pulp.
  • Reduce heat to 350 degrees.
  • In a large skillet, melt butter over med heat.
  • Add onion; cook 5 minutes or until tender.
  • Stir in spinach and squash pulp; cook 3 to 4 minutes or until all liquid is absorbed.
  • Remove from heat; stir in stuffing mix, cheese, sour cream and remaining salt.
  • Spoon mixture evenly into squash shells.
  • Place on the baking sheet, bake 15 to 20 minutes or until heated through.
  • Serve immediately.

SPINACH AND CHEESE STUFFED PASTA SHELLS



Spinach and Cheese Stuffed Pasta Shells image

Magnificent jumbo pasta shells stuffed to bursting with cheesy spinach filling.

Provided by KITKATY

Categories     World Cuisine Recipes     European     Italian

Time 1h20m

Yield 6

Number Of Ingredients 9

32 jumbo pasta shells
2 cups ricotta cheese
2 (10 ounce) packages frozen chopped spinach, thawed and drained
1 cup grated Parmesan cheese
2 tablespoons fennel seed
2 teaspoons dried basil
4 cloves garlic, minced
salt and pepper to taste
3 ½ cups spaghetti sauce

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Bring a large pot of salted water to boil, gently place pasta shells in boiling water; bring water back to boil. Cook until noodles are just tender; drain well.
  • Squeeze spinach dry. Combine spinach, ricotta, 1/3 cup Parmesan cheese, fennel, basil and garlic in a large mixing bowl. Season with salt and pepper; mix well.
  • Spread 1/2 cup marinara sauce evenly over the bottom of a 9x13 inch baking dish.
  • Fill each pasta shell with the spinach cheese mixture. Arrange the shells, filling side up in the baking dish. Spoon remaining marinara sauce over the shells. Sprinkle remaining Parmesan cheese on top of the shells.
  • Cover the pan loosely with aluminum foil and bake in preheated oven until heated through; about 30 minutes.

Nutrition Facts : Calories 702.9 calories, Carbohydrate 94.9 g, Cholesterol 59.4 mg, Fat 21.3 g, Fiber 10.2 g, Protein 33 g, SaturatedFat 11 g, Sodium 1004 mg, Sugar 15.7 g

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