Best Spinach Artichoke Baked Egg SoufflÉ Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY SPINACH SOUFFLE



Easy Spinach Souffle image

This is a tasty and quick side dish--ready in just minutes. Note, this is a 'lite' souffle--for a more traditional souffle, double the sauce ingredients.

Provided by Jennifer

Categories     Side Dish     Vegetables     Greens

Time 25m

Yield 5

Number Of Ingredients 6

1 egg
⅓ cup 1% milk
⅓ cup grated Parmesan cheese
1 teaspoon crushed garlic
salt and pepper to taste
2 (10 ounce) packages frozen chopped spinach, thawed and drained

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a medium bowl whisk together egg, milk, cheese, garlic, salt and pepper. Fold in spinach. Place in a small casserole dish.
  • Bake in preheated oven for 20 minutes, or until lightly set.
  • NOTE: If you are in a hurry, use a microwave safe casserole dish, cover with plastic wrap, and cook on high for 3 minutes. Release the steam, recover, and cook on high for another 3 minutes. Enjoy!

Nutrition Facts : Calories 89.3 calories, Carbohydrate 6.8 g, Cholesterol 43.9 mg, Fat 4.1 g, Fiber 4.2 g, Protein 9 g, SaturatedFat 1.6 g, Sodium 489 mg, Sugar 1.5 g

SPINACH ARTICHOKE BAKED EGG SOUFFLÉ



SPINACH ARTICHOKE BAKED EGG SOUFFLÉ image

Categories     Egg

Yield 4 servings

Number Of Ingredients 13

3 tablespoons frozen spinach, thawed
3 tablespoons minced artichoke hearts
2 teaspoons minced onion
1 teaspoon minced red bell pepper
5 eggs
2 tablespoons milk
2 tablespoons heavy cream
1/4 cup shredded cheddar cheese
1/4 cup shredded Monterey Jack cheese
1 tablespoons shredded Parmesan cheese
1/4 teaspoon salt
1 8-ounce tube Pillsbury Crescent butter flake dough melted butter
1/4 cup shredded Asiago cheese

Steps:

  • 1. Preheat oven to 375 degrees F. 2. Combine spinach, artichoke hearts, onion, and red bell pepper in a small bowl. Add 2 tablespoons of water, cover bowl with plastic wrap and poke a few holes in the plastic. Microwave on high for 3 minutes. 3. Beat 4 eggs. Mix in milk, cream, cheddar cheese, Jack cheese, Parmesan, and salt. Stir in spinach, artichoke, onion, and bell pepper. 4. Microwave egg mixture for 30 seconds on high, and then stir it. Do this 4 to 5 more times or until you have a very runny scrambled egg mixture. This process will tighten up the eggs enough so that the dough won't sink into the eggs when it's folded over. 5. Unroll and separate the crescent dough into four rectangles. In other words, don't tear the dough along the perforations that make triangles. Instead, pinch the dough together along those diagonal perforations so that you have four rectangles. Use some flour on the dough and roll across the width of the rectangle with a rolling pin so that each piece of dough stretches out into a square that is approximately 6 inches by 6 inches. 6. Brush melted butter inside four 4-inch baking dishes or ramekins. Line each ramekin with the dough, then spoon equal amounts of egg mixture into each ramekin. Sprinkle 1 tablespoon of asiago cheese on top of the egg mixture in each ramekin, and then gently fold the dough over the mixture. 7. Beat the last egg in a small bowl, then brush beaten egg over the top of the dough in each ramekin. 8. Bake for 25 to 30 minutes or until dough is brown. Remove from oven and cool for 5 minutes, then carefully remove the soufflés from each ramekin and serve hot.

COPYCAT PANERA BREAD SPINACH & ARTICHOKE SOUFFLé



Copycat Panera Bread Spinach & Artichoke Soufflé image

This delicious breakfast soufflé takes some help from the store by using pre-made spinach artichoke dip as the base!

Provided by Jonathan Melendez

Categories     Breakfast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 13

2 tablespoons unsalted butter
2 tablespoons all-purpose flour
1 cup whole milk
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 cup spinach artichoke dip
3 large eggs
1/2 cup shredded monterey jack cheese
1/4 cup grated romano cheese
1/2 teaspoon granulated garlic
1/4 teaspoon crushed red pepper flakes
2 -3 dashes hot sauce
1 sheet frozen puff pastry, thawed

Steps:

  • Preheat oven to 425 degrees F. Grease 4 round ramekins with cooking spray and place on a baking sheet, set aside.
  • Set a saucepan over medium heat with the butter. Once melted, whisk in the flour and cook for about 30 seconds. Whisk in the milk and cook, stirring often, until the sauce has thickened. Season with a pinch of salt and pepper. Remove from the heat and set aside to cool slightly.
  • In a large bowl, whisk together the spinach artichoke dip, eggs, the cooled milk sauce, Monterey jack cheese, Romano cheese, garlic, pepper flakes and hot sauce until well combined.
  • Unwrap the puff pastry and cut the sheet into four squares. Place a square in each ramekin, pressing it down onto the bottom and up the sides of each ramekin. Divide the soufflé mixture between the ramekins.
  • Bake until puffed up and deep golden brown, about 25 to 30 minutes. Remove from the oven and let cool slightly before serving.

CHEESY SPINACH-ARTICHOKE EGG BAKE



Cheesy Spinach-Artichoke Egg Bake image

Bring the flavors of spinach-artichoke dip to the brunch table with this easy egg casserole.

Provided by By Stephanie Wise

Categories     Breakfast

Time 1h

Yield 8

Number Of Ingredients 8

12 eggs
1/2 cup sour cream
1 1/2 teaspoons garlic powder
1/2 teaspoon each salt and pepper
1 box (9 oz) frozen chopped spinach, cooked and thoroughly drained
1 can (14 oz) artichoke hearts, drained and diced
1 cup shredded Parmesan cheese (4 oz)
1 cup shredded mozzarella cheese (4 oz)

Steps:

  • Heat oven to 350°F. Spray 13x9-inch pan with cooking spray.
  • In large bowl, beat eggs, sour cream, garlic powder, salt and pepper with whisk. Stir in spinach, artichoke hearts and 1/2 cup of the Parmesan cheese. Pour into pan. Top with remaining 1/2 cup Parmesan cheese and the mozzarella cheese.
  • Bake 45 to 50 minutes or until cheese is melted and golden brown and egg is baked through. Serve warm.

Nutrition Facts : Calories 270, Carbohydrate 8 g, Cholesterol 305 mg, Fat 1, Fiber 4 g, Protein 20 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 650 mg, Sugar 2 g, TransFat 0 g

SPINACH EGG SOUFFLE



Spinach Egg Souffle image

A fluffy, rich and delicious breakfast/brunch treat... can easily be modified to be a cheese souffle (see directions).

Provided by Meghan Williams

Categories     Breakfast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9

4 tablespoons butter
1/4 cup flour (I use King Arthurs unbleached white)
5 eggs
1/3 cup grated onion
2/3 cup cooked spinach
1 cup milk (I use rice milk because dairy and I don't get along)
1/2 teaspoon salt (I use celtic sea salt, if you haven't tried it you should, it's good for you!)
1/4 teaspoon cayenne pepper (I do 2 shakes)
1/2 seasoning salt (I use Lawry's)

Steps:

  • Preheat over to 350.
  • If you don't have cooked spinach, you can quickly zap one of Green Giants "no sauce" frozen spinach packages while you begin your preparations.
  • Grease 8"x8" glass dish (or souffle dish if you have one) - I use softened butter for this.
  • Separate your eggs putting your white in a bowl to be blended and the yolks set aside for later.
  • I typically microwave the milk for 2 minutes to heat it which makes the stove time shorter.
  • Grate your onion (you want to grate versus chop for 2 reasons: one is texture and the other is that grated onion infuses the flavor better than chopped).
  • Melt your butter over medium/medium-low heat in a 10" non-stick skillet.
  • Once melted, add the flour stirring constantly until you have a thick even consistency.
  • Add the milk and seasonings stirring constantly until thickened and even - if you've preheated the milk this part will go fairly quickly, if not - it will take a few minutes.
  • Stir in the onion and spinach until evenly distributed and smooth.
  • Remove pan from heat and quickly stir in the yokes.
  • Once completely mixed, pour contents of pan into large glass bowl and set aside.
  • Mix egg whites until they form stiff peaks.
  • Add 1/3 of whites mixture to the yolk/spinach mix and stir gently - the whites should make the other mixture lighter and fluffier.
  • Fold in remaining whites and gentle pour or spoon mixture into greased pan.
  • Cook until browned on top (about 30 minutes) - eat immediately (It will fall the longer it sits - it still tastes as good but won't look as pretty).
  • ***To make a Cheese Souffle instead, swap the onion and spinach out for 1 cup of shredded cheese. I've used baby swiss, a colby/jack mix -- anything will work - it's a taste preference.

Nutrition Facts : Calories 268.3, Fat 20.1, SaturatedFat 10.6, Cholesterol 303.4, Sodium 494.4, Carbohydrate 10.9, Fiber 0.5, Sugar 1.1, Protein 11.1

Related Topics