Best Spiced Beef Stew Recipes

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SPICED BEEF STEW WITH CARROTS AND CHICKPEAS



Spiced Beef Stew with Carrots and Chickpeas image

This hearty dinner recipe combines beef with bell pepper, carrots, chickpeas, and Ethiopian berbere seasoning-a spice blend of up to twenty ingredients including chile, paprika, ginger, and garlic. The result is a fragrant stew that will perk up winter palates and delight the senses. To soak up every delicious drop, serve it over a bed of fluffy couscous.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 3h25m

Number Of Ingredients 15

2 pounds beef chuck (preferably grass-fed), cut into 2-inch pieces
Kosher salt and freshly ground pepper
Unbleached all-purpose flour, for dusting
3 tablespoons extra-virgin olive oil
1 red onion, chopped
1 red bell pepper, ribs and seeds removed, chopped
2 tablespoons tomato paste
2 teaspoons berbere seasoning
2 tablespoons Worcestershire sauce
3/4 cup dry red wine, such as Cabernet Sauvignon
3 1/2 cups low-sodium chicken broth
4 carrots (8 ounces), peeled and cut into 1 1/2-inch pieces
1 can (15.5 ounces) chickpeas, drained and rinsed
Fresh mint leaves, for serving
Cooked couscous, warmed, for serving

Steps:

  • Generously season beef with salt and pepper. Dust with flour and shake off excess. Heat a Dutch oven or other heavy-bottomed pot over medium-high, and swirl in 2 tablespoons oil.
  • Add half of beef in a single layer and cook, turning a few times, until browned in places, 5 to 7 minutes. Transfer to a plate, leaving fat in pot. Brown remaining beef; transfer to plate.
  • Preheat oven to 350°F. Swirl remaining 1 tablespoon oil into pot, still over medium-high heat. Cook onion and bell pepper until onions are golden, 3 to 4 minutes. Add tomato paste and berbere seasoning and cook, stirring frequently, until tomato paste is caramelized, 1 minute. Add Worcestershire sauce and wine; boil until mostly evaporated.
  • Return beef and any accumulated juices to pot along with broth. Bring to a boil. Cover pot, transfer to oven, and cook 1 1/2 hours. Remove pot from oven and stir carrots into stew. Cover and continue cooking in oven until beef is fork-tender and carrots are easily pierced with the tip of a knife, about 1 hour more. Stir in chickpeas; return to oven for 5 minutes more, just to heat through.
  • Ladle stew into shallow bowls, sprinkle with mint, and serve. Cooled stew can be transferred to an airtight container and refrigerated up to 2 days, or frozen up to 3 months.

SOMALI BEEF STEW WITH SPICED RICE (BARIIS MARAQ)



Somali Beef Stew with Spiced Rice (Bariis Maraq) image

This classic Somali stew is great for a crowd and packs a big flavor punch, thanks to the xawaash spice mix, a classic Somali spice blend, which lends a warm, peppery flavor. Add any leftover spice mix to tomato sauce and soups, or sprinkle it on hummus or eggs.

Provided by Hawa Hassan

Categories     Stew     Soup/Stew     Dinner     Beef     Spice     Coriander     Cumin     Cinnamon     Cardamom     Rice     Garlic     Clove     Somalia     Wheat/Gluten-Free

Yield 8 servings

Number Of Ingredients 26

For the Xawaash Spice Mix:
1/2 (3") cinnamon stick, broken into 1/2" pieces with the back of a chef's knife
1/4 cup coriander seeds
1/4 cup cumin seeds
1 tablespoon black peppercorns
2 teaspoons cardamom pods
1/2 teaspoon whole cloves
1 tablespoon ground turmeric
For the stew and rice:
2 cups basmati rice
6 tablespoons olive oil, divided
2 medium red onions, sliced, divided
6 garlic cloves, finely chopped, divided
1 pound boneless beef chuck, cut into 3/4" pieces (about 3 cups)
2 tablespoons tomato paste
2 russet potatoes, peeled, cut into 1" cubes (about 3 cups)
1 medium carrot, peeled, halved lengthwise, cut crosswise into 1/4"-thick half-moons (about 1 cup)
1 red bell pepper, sliced into 1/4" strips (about 2 cups)
5 teaspoons kosher salt, divided
1 (3") cinnamon stick
4 whole cloves
1/4 teaspoon ground cardamom
1 medium tomato, sliced (about 1 cup)
Green or red Somali hot sauce, such as BasBaas, cilantro, lime wedges, and sliced banana (for serving)
Special Equipment
A spice mill or mortar and pestle

Steps:

  • Make the Xawaash Spice Mix:
  • Toast cinnamon, coriander seeds, cumin seeds, peppercorns, cardamom, and cloves in a small skillet over medium heat, stirring, until lightly browned and aromatic, 2-3 minutes. Transfer to a small bowl and let cool.
  • Grind cinnamon mixture in spice mill or with mortar and pestle until finely ground. Sift through a fine-mesh sieve back into bowl, then regrind any coarse spices. Stir in turmeric and transfer to an airtight jar.
  • Make the stew and rice:
  • Place rice in a large bowl or saucepan and cover with cold water. Set aside to soak.
  • Heat 2 Tbsp. oil in a large Dutch oven or saucepan over medium. Add half of onion and half of garlic and cook, stirring occasionally, until just beginning soften, about 3 minutes. Add 1 Tbsp. xawaash spice mix and cook until aromatic, about 1 minute. Add beef and tomato paste, stir to combine, then pour in 3 cups water. Cover and cook until beef is cooked through, about 30 minutes. Add potatoes, carrot, and bell pepper and continue to cook, thinning with water if needed, until beef is tender and vegetables are cooked through, about 15 minutes more. Season with 1 Tbsp. salt.
  • Meanwhile, drain soaked rice. Heat remaining 1/4 cup oil in another large saucepan over medium. Add remaining onion and cook, stirring, until beginning to turn translucent, about 5 minutes. Add cinnamon, cloves, cardamom, and remaining 3 garlic cloves and cook until fragrant, about 1 minute. Add tomato and cook until tomato is cooked through and begins to break down, about 3 minutes. Add rice and cook until lightly fried, about 5 minutes.
  • Bring 4 cups water to a boil in a small saucepan. Add boiling water, 2 Tbsp. xawaash spice mix, and remaining 2 tsp. salt to rice mixture and stir to combine. Reduce heat to low and cook, covered, until rice is tender and liquid is absorbed, about 20 minutes. Remove from heat. Let stand, covered, 5 minutes. Fluff rice gently with a fork.
  • Divide rice mixture among bowls. Spoon stew over, then top with hot sauce, cilantro, lime wedges for squeezing over, and bananas alongside.
  • Do Ahead
  • Xawaash spice mix can be made 2 months ahead. Store in an airtight container at room temperature, or freeze up to 6 months. Stew and rice can be made 3 days ahead. Chill separately in airtight containers, or freeze up to 6 months.

SPICED BEEF AND BUTTERNUT SQUASH STEW



Spiced Beef and Butternut Squash Stew image

Make and share this Spiced Beef and Butternut Squash Stew recipe from Food.com.

Provided by Chris Reynolds

Categories     Stew

Time 8h15m

Yield 4 serving(s)

Number Of Ingredients 13

1 (8 ounce) can tomato sauce
2 teaspoons ground ginger
2 teaspoons ground cumin
1/2 teaspoon ground cinnamon
1/2 teaspoon salt
1/2 teaspoon pepper
1 large onion, cut into wedges
2 lbs beef chuck, trimmed and cut into 2-inch pieces
2 teaspoons flour
1/2 butternut squash, peeled and cut into 1-inch pieces (about 1 lb)
1 cup couscous
1 (15 ounce) can chickpeas, rinsed
1/2 cup fresh cilantro, roughly chopped

Steps:

  • In a slow cooker, whisk together the tomato sauce, ginger, cumin, cinnamon, 1/2 C water, salt, and pepper. Stir in onion.
  • Sprinkle beef with flour and add to the cooker. Toss to coat.
  • Scatter the butternut squash over the top and cook, covered, until the beef is tender, 7-8 hours on low or 4-5 hours on high.
  • Ten minutes before serving, prepare couscous according to package directions. Fold the chickpeas into the stew and cook, covered until heated through, about 3 minutes.
  • Serve the stew over the couscous and sprinkle with cilantro.

SPICED BEEF STEW WITH CARROTS AND MINT



Spiced Beef Stew with Carrots and Mint image

Categories     Soup/Stew     Beef     Herb     Low Carb     Quick & Easy     Low Cal     High Fiber     Dinner     Mint     Carrot     Healthy     Bon Appétit     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 2 servings

Number Of Ingredients 10

2 tablespoons olive oil, divided
12 ounces beef tenderloin, cut into 1-inch cubes
1 cup sliced shallots (about 3 large)
8 ounces peeled baby carrots
2 teaspoons ground cumin
1 1/2 teaspoons pumpkin pie spice
1/8 teaspoon cayenne pepper
1 tablespoon all purpose flour
2 1/2 cups beef broth
1/3 cup chopped fresh mint, divided

Steps:

  • Heat 1 tablespoon oil in large nonstick skillet over high heat. Sprinkle beef with salt and pepper. Add beef to skillet and sauté until cooked to desired doneness, about 2 minutes for medium-rare. Using slotted spoon, transfer beef to bowl. Add remaining 1 tablespoon oil to skillet. Add shallots and carrots and sauté until golden, about 3 minutes. Add all spices; stir 30 seconds. Sprinkle flour over; stir 30 seconds. Stir in broth and bring to boil. Reduce heat to medium; simmer until carrots are just tender, about 8 minutes. Return beef to skillet; cook until sauce thickens slightly, about 1 minute. Season stew to taste with salt and pepper. Stir in 1/4 cup chopped mint. Transfer stew to bowls. Sprinkle with remaining chopped mint and serve.

SPICED BEEF AND BUTTERNUT SQUASH STEW



SPICED BEEF AND BUTTERNUT SQUASH STEW image

Categories     Beef

Number Of Ingredients 13

1 can tomato sauce
2 tsp. ground ginger
2 tsp. ground cumin
½ tsp. ground cinnamon
kosher salt
Pepper
1 large onion
2 lb. beef chuck
2 tsp. all-purpose flour
½ medium butternut squash
1 c. couscous
1 can chickpeas
½ c. roughly chopped fresh cilantro

Steps:

  • 1 can tomato sauce 2 tsp. ground ginger 2 tsp. ground cumin ½ tsp. ground cinnamon kosher salt Pepper 1 large onion 2 lb. beef chuck 2 tsp. all-purpose flour ½ medium butternut squash 1 c. couscous 1 can chickpeas ½ c. roughly chopped fresh cilantro DIRECTIONS In a 5- to 6-quart slow cooker, whisk together the tomato sauce, ginger, cumin, cinnamon, 1/2 cup water, and 1/2 teaspoon salt; stir in the onion. Season the beef with 1/2 teaspoon each salt and pepper, then sprinkle with the flour. Add the beef to the slow cooker and toss to coat. Scatter the butternut squash over the top and cook, covered, until the beef is tender, 7 to 8 hours on low or 4 to 5 hours on high. Ten minutes before serving, prepare the couscous according to package directions. Gently fold the chickpeas into the stew and cook, covered, until heated through, about 3 minutes. Serve the stew over the couscous and sprinkle with the cilantro.

ENGLISH STYLE SPICED BEEF STEW



English Style Spiced Beef Stew image

This is probably the best beef stew I've ever made. My recommendation would be to double or even triple it, this wasn't nearly enough! The broth is rich, yet not too thick. I did throw in the vegetables at the same time as the meat. It was delicious! Source: About.com

Provided by Barenakedchef

Categories     Meat

Time 2h50m

Yield 4 serving(s)

Number Of Ingredients 17

1 lb stewing beef, cut in 1-inch cubes
flour
2 1/2 cups boiling water
2 beef bouillon cubes
1 small garlic clove
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon paprika
1 dash allspice
1 teaspoon sugar
1 1/2 teaspoons lemon juice
1/2 teaspoon Worcestershire sauce
1/4 cup tomato juice
1 cup chopped onion
1/2 cup sliced carrot
1 cup cubed potato
1/2 cup diced celery

Steps:

  • Flour meat and brown in hot oil in a Dutch oven or stockpot. Add the water, bouillon, garlic, seasonings, sugar, lemon juice, Worcestershire sauce, and tomato juice. Cover and simmer stew for 2 hours. Add more water or broth if needed. Add vegetables and cook for 30 minutes longer.

PORTUGUESE SPICED BEEF STEW



Portuguese Spiced Beef Stew image

Make and share this Portuguese Spiced Beef Stew recipe from Food.com.

Provided by ratherbeswimmin

Categories     Stew

Time 8h35m

Yield 5 serving(s)

Number Of Ingredients 13

2 tablespoons olive oil
2 lbs beef bottom round steaks, cut into 2 inch pieces and trimmed of fat
1/2 teaspoon salt
1/4 teaspoon pepper
2 medium onions, chopped
2 cloves garlic, minced
1 cup dry red wine (Zinfandel)
1 (6 ounce) can tomato paste
1 tablespoon pickling spices
1 bay leaf
1 (28 ounce) can peeled Italian tomatoes, chopped and undrained
7 ounces Italian bread or 7 ounces French bread, torn into 3 inch chunks
2 tablespoons chopped of fresh mint (optional)

Steps:

  • Heat the olive oil in a large non-stick skillet over medium-high heat.
  • Add in the beef (may need to do this in batches), cook until meat is browned, stirring frequently.
  • Transfer beef to 4 quart slow-cooker; season with salt and pepper.
  • Add a little more oil to the skillet (if needed) and saute the onions for 4 minutes or until softened.
  • Add in the garlic and saute 1 minute.
  • Add in the red wine, tomato paste, pickling spices, and bay leaf.
  • Let simmer and scrape up the browned bits from the bottom of the skillet as you stir.
  • Remove skillet from heat; stir in tomatoes with juice.
  • Pour mixture into slow cooker.
  • Cover and cook on low 6-7 hours.
  • Skin any fat from surface of stew.
  • To serve: put bread chunks into individual serving bowls; pour stew over bread and let stand for 5 minutes.
  • Sprinkle with fresh mint if desired and serve.

Nutrition Facts : Calories 668.9, Fat 34, SaturatedFat 11.6, Cholesterol 116.1, Sodium 848.3, Carbohydrate 38.9, Fiber 5.2, Sugar 10.9, Protein 43.4

SPICED BEEF STEW WITH CARROTS AND MINT



Spiced Beef Stew With Carrots and Mint image

Got this in an email for a recipe exchange. Sounds delicious with an interesting combination of ingredients. Would be a nice Shabbat meal and the ingredients are in line with Sephardic cooking. You can make this ahead of time and reheat in a crockpot or on the stove too.

Provided by Oolala

Categories     Stew

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

2 tablespoons olive oil, divided
1 lb beef tenderloin, cut into 1 inch cubes
3 large shallots, sliced
8 ounces baby carrots, peeled
2 teaspoons ground cumin
1 1/2 teaspoons pumpkin pie spice
1/8 teaspoon cayenne pepper
1 tablespoon flour
2 1/2 cups beef broth
1/4 cup of fresh mint, chopped
salt, to taste
pepper, to taste

Steps:

  • Heat 1 tablespoon of oil in skillet.
  • Sprinkle beef with salt and pepper.
  • Add beef to skillet, saute until done; Transfer to a bowl.
  • Add remaining 1 tablespoon oil, shallots and carrots and saute until golden.
  • Add the cumin, pumpkin pie spice and the cayenne pepper; stir, sprinkle flour over it and stir again.
  • Now stir in the broth and bring to a boil; reduce heat to medium.
  • Simmer until carrots are tender, about 8 minutes.
  • Return beef to skillet; cook until sauce thickens, about 1 minute.
  • Season stew to taste with salt and pepper.
  • Stir in 1/4 cup chopped mint.
  • Serve with couscous.

Nutrition Facts : Calories 444.4, Fat 30.6, SaturatedFat 10, Cholesterol 97.9, Sodium 474.9, Carbohydrate 10.1, Fiber 1.7, Sugar 2.8, Protein 31.2

SPICED BEEF STEW



SPICED BEEF STEW image

Categories     Soup/Stew     Beef     Stew

Yield 6 people

Number Of Ingredients 18

1 pound stew beef, cut in 1-inch cubes
flour
2 1/2 cups boiling water
2 beef bouillon cubes
1/4 cup chopped onion
1 small clove garlic
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon paprika
dash allspice
1 teaspoon sugar
1 1/2 teaspoons lemon juice
1/2 teaspoon Worcestershire sauce
1/4 cup tomato juice
1 cup small white onions, peeled
1/2 cup sliced carrots
1 cup cubed potatoes
1/2 cup diced celery

Steps:

  • Flour meat and brown in hot oil in a Dutch oven or stockpot. Add the water, bouillon, garlic, seasonings, sugar, lemon juice, Worcestershire sauce, and tomato juice. Cover and simmer stew for 2 hours. Add more water or broth if needed. Add vegetables and cook for 30 minutes longer.

SPICED BEEF STEW



Spiced Beef Stew image

This recipe is SO savory and SO beefy, it can be a meal in itself!!

Provided by CORWYNN DARKHOLME

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Yield 6

Number Of Ingredients 11

¼ cup margarine
2 pounds cubed beef stew meat
¼ cup all-purpose flour
1 (14 ounce) can beef broth
1 cup beer
1 onion, sliced into thin rings
2 cloves garlic, minced
1 tablespoon packed brown sugar
1 teaspoon dried thyme
1 bay leaf
1 (15 ounce) can mixed vegetables, drained

Steps:

  • Preheat oven to 350 degrees (175 C).
  • In Dutch oven over medium-high heat, melt butter or margarine. Cook beef in two batches until browned, stirring often. Remove beef from Dutch oven and set aside. Stir in flour.
  • Add broth, beer, onion, garlic, brown sugar, thyme and bay leaf. Heat to boil. Return beef to dish. Cover and bake at 350 degree F(175 C) for 1 1/2 hours.
  • Add mixed vegetables. Cover and bake for 1 hour, or until beef is done. Remove bay leaf and serve.

Nutrition Facts : Calories 531.3 calories, Carbohydrate 15 g, Cholesterol 101.3 mg, Fat 37 g, Fiber 3.2 g, Protein 30.4 g, SaturatedFat 13.2 g, Sodium 548.2 mg, Sugar 3.1 g

SPICED BEEF STEW WITH CARROTS AND MINT RECIPE | EPICURIOUS.COM



Spiced Beef Stew with Carrots and Mint Recipe | Epicurious.com image

This North African-inspired stew is good over couscous with a little lemon juice and chopped mint. Because it's made with beef tenderloin, it's ready in minutes instead of hours.

Provided by @MakeItYours

Number Of Ingredients 10

2 tablespoons olive oil, divided
12 ounces beef tenderloin, cut into 1-inch cubes
1 cup sliced shallots (about 3 large)
8 ounces peeled baby carrots
2 teaspoons ground cumin
1 1/2 teaspoons pumpkin pie spice
1/8 teaspoon cayenne pepper
1 tablespoon all purpose flour
2 1/2 cups beef broth
1/3 cup chopped fresh mint, divided

Steps:

  • Heat 1 tablespoon oil in large nonstick skillet over high heat. Sprinkle beef with salt and pepper. Add beef to skillet and sauté until cooked to desired doneness, about 2 minutes for medium-rare. Using slotted spoon, transfer beef to bowl. Add remaining 1 tablespoon oil to skillet. Add shallots and carrots and sauté until golden, about 3 minutes. Add all spices; stir 30 seconds. Sprinkle flour over; stir 30 seconds. Stir in broth and bring to boil. Reduce heat to medium; simmer until carrots are just tender, about 8 minutes. Return beef to skillet; cook until sauce thickens slightly, about 1 minute. Season stew to taste with salt and pepper. Stir in 1/4 cup chopped mint. Transfer stew to bowls. Sprinkle with remaining chopped mint and serve.
  • One serving contains the following: 568.44 calories (kcal), 57.5% calories from fat, 36.33 g fat, 10.34 g saturated fat, 110.53 mg cholesterol, 19.64 g carbohydrates, 5.68 g dietary fiber, 8.07 g total sugars, 13.96 g net carbs, 37.16 g protein.
  • Nutritional analysis provided by
  • Bon Appétit
  • See Nutrition Data's analysis of this recipe ›

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