Best Sicilian Penne With Tilapia And Spinach Recipe 465 Recipes

SICILIAN PENNE WITH TILAPIA AND SPINACH RECIPE - (4.6/5)

Steps:

• 1. Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes. Drain pasta. 2. Meanwhile, place a large, heavy skillet over medium-high heat. 3. Add the 1/3 cup olive oil, garlic, red chili flakes, and 1/4 cup parsley. Stir and cook until fragrant, about 1 to 2 minutes. 4. Add the spinach and cook until tender, about 5 minutes. Remove the from the pan and set aside. 5. Season the tilapia cubes with salt and pepper. 6. Using the same pan, over medium-high heat, add the 2 remaining tablespoons of olive oil and cook the tilapa until opaque. 7. Add the white wine and cook until almost evaporated, about 2 minutes. Turn off the heat. 8. Add the tomatoes, spinach, cooked pasta, the remaining 1/3 cup parsley and stir. Drizzle with extra-virgin olive oil and sprinkle with the salt and pepper. Stir to combine.

BAKED TILAPIA AND SPINACH

Steps:

• Gather the ingredients.
• Spray a 9x13-inch baking dish with cooking spray and layer spinach across bottom of pan.
• Sprinkle spinach with salt, pepper, and onion powder. Add chicken broth.
• Sprinkle tilapia filets lightly with salt, pepper, and Creole seasoning .
• Arrange fillets over spinach and sprinkle with chopped tomato and sliced green onion.
• Cover baking dish with foil and bake at 350 F for 12 to 15 minutes, or until fish flakes easily with a fork. Serve immediately.

TILAPIA WITH SAUTEED SPINACH

Steps:

• Place egg in a shallow bowl. In another shallow bowl, combine the bread crumbs, Italian seasoning, 1/2 teaspoon salt, garlic powder and paprika. Dip fillets in egg, then bread crumb mixture., In a large skillet, cook fillets in 3 tablespoons oil over medium heat for 4-5 minutes on each side or until golden brown and fish flakes easily with a fork. Remove and keep warm., In the same skillet, saute onion in remaining oil until tender. Add garlic; cook 1 minute longer. Stir in the spinach, pepper flakes, pepper and remaining salt. Cook and stir for 3-4 minutes or until spinach is wilted. Serve with fillets; sprinkle with walnuts.

PENNE PASTA WITH SPINACH AND BACON

Steps:

• Bring a large pot of lightly salted water to a boil.
• Add the penne pasta, and cook until tender, 8 to 10 minutes
• Heat 1 tablespoon of olive oil in a skillet over medium heat.
• Place bacon in the skillet, and cook until browned and crisp.
• Add garlic, and cook for about 1 minute.
• Stir in the tomatoes, and cook until heated through.
• Place the spinach into a colander, and drain the hot pasta over it so it is wilted.
• Transfer to a large serving bowl, and toss with the remaining olive oil, and the bacon and tomato mixture.

TILAPIA & SPINACH BAKE

Steps:

• Preheat oven to 400°.
• In a small bowl, mix the spinach, 1/2 C cheddar cheese, 1/4 C bread crumbs, egg, onions and garlic powder.
• Spread the mixture into the bottom of a 9-inch square or 7x11-inch baking dish.
• Arrange the tilapia on top of the spinach and season with tarragon, parsley, salt and pepper.
• Top with the remaining cheddar cheese and bread crumbs.
• Cover and bake 15-20 minutes, or until fish flakes easily with a fork.

PENNE AND SPINACH BAKE

Steps:

• Cook pasta according to package directions. Drain and set aside.
• Saute onion and garlic in 1 T butter until tender.
• Add flour and stir to coat onions.
• Add milk and cook over medium low until bubbly and slightly thickened.
• Remove from heat; add 1/4 c cheese and seasonings.
• Combine pasta, sauce, 1 c cheese, tomatoes and spinach in large bowl.
• Spoon into greased 13x9 baking dish.
• Combine bread crumbs, 2 T cheese and 1 T butter.
• Sprinkle over pasta.
• Bake at 350 degrees for 30 minutes.

SPINACH AND TORTELLINI SOUP RECIPE - (4.8/5)

Steps:

• Prepare tortellini as directed on package Head soup and milk in a large saucepan over medium heat, stirring occasionally until soup is dissolved, about 5 minutes. Add diced tomatoes, broth, tortellini, spinach, red pepper, and garlic. Continue to cook over medium heat until spinach has cooked down, about 10 minutes.

SICILIAN TILAPIA

Steps:

• 1. In lg skillet, heat 1 Tbsp oil over med heat. Add fish, pepper to taste. Cook 2-5 mins per side, or until cooked. Remove & keep warm.
• 2. Wipe skillet clean. Heat 1 Tbsp oil over med heat. Add onion, mushrooms & italian seasoning. Cook until tender, about 5 mins.
• 3. Serve vegetables over fish. ENJOY!

STEAK GORGONZOLA WITH SPINACH ALFREDO RECIPE - (4.6/5)

Steps:

• Trim fat from sirloin steak. Cut steak into strips about 1-inch wide and 3-inches long. Place steak in a large zipper plastic bag. Mix marinade ingredients and pour over steak in bag. Seal bag and "mush" the marinade and steak together. Place in refrigerator for 1-3 hours. After steak has marinated, preheat your broiler or outside grill on high. Grill steak to desired doneness. Remove to a plate and cover to keep warm in a very low-200 degrees F-oven. Cook fettucine as per package directions. When done, drain. Meanwhile, prepare alfredo sauce by heating the milk and cream in a medium heavy-bottomed saucepan. Mix in the cheeses. DO NOT LET THIS BOIL. Whisk egg yolks well in a separate bowl. Pour about 1 cup of the cream/cheese mixture into the egg yolks, whisking while pouring. This is called "tempering" so the eggs don't form a clump when adding it to the sauce. Pour the tempered egg/sauce mixture back in the saucepan while whisking. Continue to whisk over medium-low heat until sauce begins to thicken. This will be anywhere from 3-5 minutes. Add the spinach and sun-dried tomatoes. Stir well, cover and remove from heat. In a large bowl, combine the hot cooked fettucine with the sauce and toss well. Plate and top each plate with 1/4 of the steak strips. Drizzle with balsamic glaze if using. Put crumbled gorgonzola on top of steak.