HONEY-ROASTED CARROTS WITH SESAME SEEDS
Steps:
- Preheat the oven to 450 degrees F. Line a baking sheet with foil and put in the oven to heat.
- Spread the carrots in a single layer on the hot baking sheet. Combine the olive oil and 1 tablespoon of honey in small bowl and pour over the carrots. Sprinkle with the salt and pepper. Roast the carrots start until they start to blister, 10 minutes.
- Mix together the remaining 1 tablespoon honey and the soy sauce. Drizzle the mixture over the hot carrots and toss to coat. Sprinkle with the sesame seeds and chopped parsley and serve.
HONEY GLAZED SESAME CARROTS
Sauteed carrots and toasted sesame seeds with a sticky honey glaze.
Provided by Heather
Categories Side Dish
Time 10m
Number Of Ingredients 6
Steps:
- Peel carrots. Slice carrots into coins, cutting any very large pieces in half.
- In a large skillet over medium heat, add olive oil. When hot, add carrots, salt and pepper. Cook for 5 to 7 minutes, stirring occasionally, until carrots are lightly browned and almost cooked through.
- Add honey and toasted sesame seeds to pan. Stir to coat carrots. Cook for an additional 2 minutes, or until sauce thickens slightly and carrots can be easily pierced through with a fork. Remove from heat and serve.
Nutrition Facts : Calories 99 kcal, Carbohydrate 16 g, Protein 1 g, Fat 4 g, SaturatedFat 1 g, Sodium 369 mg, Fiber 3 g, Sugar 10 g, ServingSize 1 serving
SESAME CARROTS
This simple way to cook carrots is one of the most popular vegetable dishes we make at work. The smell and taste is great with the addition of the sesame oil.
Provided by JustJanS
Categories Vegetable
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Cut the carrots in 3 pieces, then each piece in half.
- I would cut the chunky end into 4 if it was very big.
- Place in a baking tray and roll in the 2 tablespoons of oil.
- Cover and bake for 40 minutes in a moderate oven.
- Remove the cover and sprinkle over the sesame oil and season with salt and pepper to taste.
- Return uncovered to the oven for 10 minutes.
- Serve sprinkled with the toasted sesame seeds.
STICKY SESAME-GLAZED CARROTS
Kids will love these sweet carrots, and they can be prepared in one pot for extra ease too
Provided by Good Food team
Categories Dinner, Side dish
Time 45m
Number Of Ingredients 4
Steps:
- Heat oven to 200C/180C fan/gas 6. Toss the carrots in a baking tray with the oil. Roast for 40 mins, stirring in the honey halfway through cooking, and sprinkling over the seeds for the final 10 mins.
Nutrition Facts : Calories 114 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 18 grams sugar, Fiber 5 grams fiber, Protein 2 grams protein, Sodium 0.13 milligram of sodium
SESAME BABY CARROTS
This recipe makes the most of baby carrot's sweet young flavour, perfect with the nuttiness of the sesame seeds
Provided by Good Food team
Categories Dinner, Side dish
Time 20m
Number Of Ingredients 5
Steps:
- Place the carrots in a large frying pan in one layer. Dot over the butter and half cover with 200ml cold water. Bring to the boil, then simmer for about 8 mins until the liquid is almost all evaporated.
- Sprinkle with sugar, add the sesame oil and toss the carrots in the buttery juices over a low heat for about 4 mins until glossy. Serve mixed with the sesame seeds.
Nutrition Facts : Calories 127 calories, Fat 10 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 1 grams protein, Sodium 0.21 milligram of sodium
SESAME CARROTS
Steps:
- Special equipment: a mortar and pestle or spice grinder
- For the gomasio: In a dry saute pan set over medium heat, cook the sesame seeds until toasted a light brown. Remove to a mortar and pestle or spice grinder. Add the sea salt and crush until about half the seeds are crushed.
- For the carrots: Using a vegetable peeler, shaved the carrots into ribbons. In a large bowl, mix the carrot ribbons with the sesame oil, black sesame seeds, coriander and 1 tablespoon of the gomasio.
- For the sauce: In a small bowl, combine the yogurt, mayonnaise, sriracha and curry powder. Mix well then smear on a plate. Top with the carrot ribbons and garnish with more gomasio.
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