Best Seafood Frittata Recipes
SEAFOOD FRITTATA
Dress up ordinary eggs with asparagus, mushrooms and imitation crabmeat. Take it to the table in 20 minutes!
Provided by Betty Crocker Kitchens
Categories Lunch
Time 20m
Yield 2
Number Of Ingredients 6
Steps:
- Brush oil over bottom and up side of 10-inch nonstick skillet; heat over medium-low heat. Cook asparagus and mushrooms in skillet 3 to 4 minutes, stirring occasionally, until asparagus is crisp-tender. Reduce heat to medium-low. Stir in crabmeat. Cook until heated through.
- Spread mixture evenly in skillet. Pour egg product evenly over mixture; do not stir. Cook 6 to 8 minutes or until egg is almost set. Sprinkle with cheese.
- Set oven control to broil. Cover skillet handle with foil. Broil frittata with top 4 to 6 inches from heat 1 to 2 minutes or until cheese is melted and eggs are set. Cut in half; serve immediately.
Nutrition Facts : Calories 170, Carbohydrate 8 g, Cholesterol 20 mg, Fat 1, Fiber 1 g, Protein 20 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 690 mg, Sugar 1 g, TransFat 0 g
SEAFOOD FRITTATA
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F. Blend eggs in a bowl with a fork (don't beat). Melt 1 tablespoon butter in an oven-safe skillet on medium heat. Add eggs and zucchini. Add pepper, onion and curry powder. Place the shrimp, parsley and tomatoes on top. Sprinkle with paprika. Transfer the skillet to the oven and bake for 10-12 minutes, or until frittata has doubled in volume. Dab remaining butter over the frittata. Season with pepper and sea salt to taste. Cut into 4 wedges and serve immediately.
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