Best Sausage Pepper And Onion Heroes Recipes

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SAUSAGE, PEPPER AND ONION HERO SANDWICH



Sausage, pepper and onion hero sandwich image

Get ready for a game day party or just a really hungry crowd with this hearty hero, perfect for satisfying any sandwich cravings. Ready in only 30 minutes, the Italian-inspired filling of sausage and onions will hit the spot every time. Cut into smaller portions to feed a crowd or pair with a quick green salad for an easy lunch or casual weekday dinner. Make extra filling to enjoy over whole wheat couscous, brown rice or layered on baked potato. Increase your veggie intake by quickly wilting some spinach to layer into the hero. Make this super family friendly sandwich a little spicier with a pinch of red pepper flakes to taste.

Categories     Lunch

Time 32m

Yield 4 servings

Number Of Ingredients 9

2 spray(s) Olive oil cooking spray
8 oz Uncooked turkey sausage(s) red bell pepper and basil variety, cut into 1/2-inch slices
1 tsp Olive oil
1 Tbsp Minced garlic or to taste
1 medium Uncooked vidalia onion(s) thinly sliced
1 medium Sweet red pepper(s) thinly sliced
1 medium Green pepper(s) thinly sliced
1 Tbsp Balsamic vinegar
8 oz Italian bread about 1 medium loaf

Steps:

  • Coat a large nonstick skillet with cooking spray and set over medium heat. Sauté sausage until browned, about 5 minutes; remove to a plate and cover to keep warm.
  • Add oil to same skillet and heat for about 45 seconds; add garlic and sauté until golden, about 30 seconds. Add onion and sauté for 3 minutes. Add peppers and sauté until vegetables are softened, about 6 to 8 minutes more.
  • Stir in vinegar and then return sausage to skillet; toss to combine.
  • Split bread lengthwise-almost, but not all the way through; fill with sausage mixture. Cut into 4 equal pieces and serve. Yields 1/4 of hero per serving.

Nutrition Facts : Calories 94 kcal

ITALIAN SAUSAGE, PEPPERS, AND ONIONS



Italian Sausage, Peppers, and Onions image

My family has been using this very simple and delicious recipe for sausage, peppers, and onions for years and years now. For an extra kick, try using half sweet sausage and half hot sausage!

Provided by GIGI9801

Categories     World Cuisine Recipes     European     Italian

Time 40m

Yield 6

Number Of Ingredients 10

6 (4 ounce) links sweet Italian sausage
2 tablespoons butter
1 yellow onion, sliced
½ red onion, sliced
4 cloves garlic, minced
1 large red bell pepper, sliced
1 green bell pepper, sliced
1 teaspoon dried basil
1 teaspoon dried oregano
¼ cup white wine

Steps:

  • Place the sausage in a large skillet over medium heat, and brown on all sides. Remove from skillet, and slice.
  • Melt butter in the skillet. Stir in the yellow onion, red onion, and garlic, and cook 2 to 3 minutes. Mix in red bell pepper and green bell pepper. Season with basil, and oregano. Stir in white wine. Continue to cook and stir until peppers and onions are tender.
  • Return sausage slices to skillet with the vegetables. Reduce heat to low, cover, and simmer 15 minutes, or until sausage is heated through.

Nutrition Facts : Calories 461.1 calories, Carbohydrate 7 g, Cholesterol 96.1 mg, Fat 39.4 g, Fiber 1.6 g, Protein 17.1 g, SaturatedFat 15.2 g, Sodium 857 mg, Sugar 2.9 g

GRILLED SAUSAGE & PEPPER HEROES



Grilled Sausage & Pepper Heroes image

Chicken sausage lightens this recipe yet preserves flavor. You'll be the hero if you make this for your next cookout. - Marla Clark, Moriarty, New Mexico

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 12 servings.

Number Of Ingredients 9

2 jars (24 ounces each) roasted garlic Parmesan spaghetti sauce
1/8 teaspoon crushed red pepper flakes
2 medium green peppers
2 medium sweet red peppers
2 medium sweet yellow peppers
1 large sweet onion, cut crosswise into 1/4-inch slices
3 packages (12 ounces each) fully cooked Italian chicken sausage links
12 brat or hoagie buns, split
12 slices provolone cheese, halved

Steps:

  • In a Dutch oven, combine spaghetti sauce and pepper flakes. Heat through over medium heat, stirring occasionally; keep warm., Cut peppers in half. Remove and discard stems and seeds. Grill peppers and onion, covered, over medium heat 8-10 minutes on each side or until tender. Slice peppers. Stir onion and peppers into sauce; heat through., Grill sausages, covered, over medium heat for 10-12 minutes or until heated through, turning occasionally. Place buns on baking sheets, cut side up. Top with cheese. Broil 3-4 in. from the heat 2-3 minutes or until cheese is melted. Top with sausages and pepper mixture.

Nutrition Facts : Calories 449 calories, Fat 18g fat (7g saturated fat), Cholesterol 81mg cholesterol, Sodium 1099mg sodium, Carbohydrate 45g carbohydrate (10g sugars, Fiber 3g fiber), Protein 29g protein.

SAUSAGE, PEPPER AND ONION HOAGIES



Sausage, Pepper and Onion Hoagies image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 15

3/4 pound sweet Italian sausage
3/4 pound hot Italian sausage
2 tablespoons extra virgin olive oil, 2 turns of the pan
2 large cloves garlic, crushed
1 large onion, thinly sliced
2 cubanelle peppers (light green mild Italian peppers), seeded and thinly sliced
1 red bell pepper, seeded and thinly sliced
Salt and pepper
2 or 3 jarred hot cherry peppers, banana peppers or pepperoncini, finely chopped
3 tablespoons hot pepper juice, from the jar
4 crusty, semolina submarine sandwich rolls, 8 inches, sesame seeded or plain
1 tablespoon extra-virgin olive oil
3 tablespoons butter
1 large clove garlic
1 1/2 teaspoons dried Italian seasoning, 1/2 a handful or 1/2 teaspoons each oregano, thyme, parsley

Steps:

  • Place the sausages in a large nonstick skillet. Pierce the casings with a fork. Add 1-inch water to the pan. Bring liquid to a boil. Cover sausages, reduce heat and simmer 10 minutes.
  • Heat a second skillet over medium high heat. Add oil, 2 turns of the pan. Add garlic, onion, cubanelle and red peppers. Season vegetables with salt and pepper.
  • Drain sausages and return pan to stove, raising heat back to medium high. Add a drizzle of oil to the skillet, brown and crisp the casings. Remove sausages, slice into 2 inch pieces on an angle and set pieces back into the pan to sear.
  • Split and toast the bread under broiler. Melt oil, butter together in small pan over medium heat. Add garlic and let it sizzle 1 or 2 minutes. Brush rolls with garlic butter and sprinkle with a little dried Italian seasoning blend.
  • Combine the cooked peppers and onions to the sausages. Add hot peppers and hot pepper juice to the skillet. Toss and turn the sausage, peppers and onions, picking up all the drippings from the pan. Pile the meat and peppers into the garlic sub rolls and serve.

TURKEY SAUSAGE, ONION & PEPPER HEROES - WEIGHT WATCHERS



Turkey Sausage, Onion & Pepper Heroes - Weight Watchers image

Make and share this Turkey Sausage, Onion & Pepper Heroes - Weight Watchers recipe from Food.com.

Provided by CazMo

Categories     Poultry

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

8 ounces uncooked turkey sausage, cut into 1/2-inch slices
1 teaspoon olive oil
1 tablespoon minced garlic (to taste)
1 medium uncooked vidalia onion, thinly sliced
1 medium sweet red pepper, thinly sliced
1 medium green pepper, thinly sliced
1 tablespoon balsamic vinegar
8 ounces Italian bread, about 1 medium loaf

Steps:

  • Coat a large nonstick skillet with cooking spray and set over medium heat. Sauté sausage until browned, about 5 minutes; remove to a plate and cover to keep warm.
  • Add oil to same skillet and heat for about 45 seconds; add garlic and sauté until golden, about 30 seconds.
  • Add onion and sauté for 3 minutes.
  • Add peppers and sauté until vegetables are softened, about 6 to 8 minutes more.
  • Stir in vinegar and then return sausage to skillet; toss to combine.
  • Split bread lengthwise-almost, but not all the way through; fill with sausage mixture.
  • Cut into 4 equal pieces and serve.

Nutrition Facts : Calories 329.2, Fat 13.4, SaturatedFat 2.8, Cholesterol 89.6, Sodium 665.8, Carbohydrate 36.6, Fiber 3.2, Sugar 4.2, Protein 14.7

ITALIAN SAUSAGE AND PEPPER HEROES



Italian Sausage And Pepper Heroes image

Make and share this Italian Sausage And Pepper Heroes recipe from Food.com.

Provided by RecipeNut

Categories     Lunch/Snacks

Time 35m

Yield 16 serving(s)

Number Of Ingredients 9

4 lbs sweet Italian sausage links (16 links) or 4 lbs hot Italian sausage links (16 links)
4 red bell peppers, stemmed,seeded and sliced into 1/4" strips
4 green bell peppers, stemmed,seeded and sliced into 1/4" strips
2 tablespoons olive oil
6 large sweet onions, peeled and thinly sliced
6 cloves garlic, crushed
salt
ground black pepper
16 hoagie rolls, sliced lengthwise,toasted,if desired

Steps:

  • Grill sausages over hot coals, turning occasionally, until done, about 10 minutes total.
  • Remove from grill and keep warm.
  • Meanwhile, in large skillet, sauté peppers in the olive oil until softened, about 5 minutes.
  • Add the onions and garlic, season with salt and pepper and continue cooking, stirring frequently, until vegetables are lightly browned, 10-15 minutes.
  • Pepper mixture can be made ahead; reheat to serve or serve at room temperature.
  • Place sausage links in hero rolls, generously add sautéed pepper mixture to each sandwich.

TURKEY SAUSAGE, PEPPER AND ONION SKILLET



Turkey Sausage, Pepper and Onion Skillet image

Meet weeknight cooking at its best! Combining a few flavorful ingredients (Italian sausage, onions, garlic) with pantry staples (Muir Glen™ crushed tomatoes, Italian seasoning) and utilizing a simple cooking technique (grab that skillet), this recipe builds flavor with every step. Here's what we mean: Onions and peppers are sautéed in the drippings left behind from cooking the sausage. Aromatic garlic and Italian seasoning get added toward the end, so they have time to bloom (open up) without getting overcooked. Acidic tomatoes help release any flavor stuck to the bottom of the pan after the other ingredients have been cooked, to the benefit of the entire dish (and the dishwasher!). So the end result is a single-dish dinner alive with richly spiced sausage, silky cooked vegetables and swimming in a tomatoey pan sauce.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 50m

Yield 4

Number Of Ingredients 9

2 teaspoons olive oil
1 lb Italian turkey sausage links, cut into 1-inch slices
1 1/2 cups sliced onions
2 medium red, yellow or green bell peppers, cut into strips (about 2 cups)
2 teaspoons finely chopped garlic
1/2 teaspoon Italian seasoning
1 can (14.5 oz) Muir Glen™ organic fire roasted crushed tomatoes, undrained
1/4 cup chopped fresh basil
1/2 cup grated Parmesan cheese

Steps:

  • In 12-inch nonstick skillet, heat oil over medium-high heat. Add sausage; cook 8 to 10 minutes or until no longer pink and completely cooked (at least 165°F). Using slotted spoon, transfer to plate, and keep warm.
  • Reduce heat to medium; add onions and peppers to drippings. Cook 8 to 10 minutes, stirring occasionally, until tender. Stir in garlic and seasoning; cook 30 to 60 seconds or until garlic is fragrant.
  • Stir in tomatoes and sausage; heat to simmering, stirring occasionally. Reduce heat; cook uncovered 8 to 10 minutes or until completely heated through.
  • Garnish with fresh basil and Parmesan cheese.

Nutrition Facts : Calories 290, Carbohydrate 15 g, Cholesterol 85 mg, Fiber 2 g, Protein 25 g, SaturatedFat 5 g, ServingSize 1 1/2 Cups, Sodium 770 mg, Sugar 8 g, TransFat 0 g

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