Best Rosemary Asparagus Chicken Recipes

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ROSEMARY ASPARAGUS CHICKEN



Rosemary Asparagus Chicken image

Impress friends and family with this simple yet elegant entree. One taste will have folks requesting the recipe. You'll want to add it to your family's daily fare, too!

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 6 servings.

Number Of Ingredients 13

1 can (14-1/2 ounces) reduced-sodium chicken broth, divided
3 garlic cloves, minced
1 tablespoon finely chopped fresh rosemary or 1 teaspoon dried rosemary, crushed
1 tablespoon canola oil
1 tablespoon reduced-sodium soy sauce
1 teaspoon sugar
1/2 teaspoon pepper
6 boneless skinless chicken breast halves
1 cup uncooked long grain rice
1/2 cup water
10 asparagus spears, blanched and cut into pieces
1 teaspoon grated lemon zest
1 teaspoon lemon-pepper seasoning

Steps:

  • In a shallow glass baking dish, combine 1/4 cup broth, garlic, rosemary, oil, soy sauce, sugar and pepper. Add chicken; turn to coat. Cover and refrigerate at least 1 hour. , In a saucepan, cook rice in water and remaining broth until tender and fluffy, about 20 minutes. , Meanwhile, in a skillet, cook chicken in marinade over medium-high heat for about 7 minutes on each side or until chicken juices run clear. Remove rice from the heat; add asparagus, lemon zest and lemon-pepper. Spoon onto individual plates. Cut chicken into strips and arrange over rice.

Nutrition Facts :

CREAMY LEMON ROSEMARY PASTA WITH CHICKEN, ASPARAGUS & SPINACH



Creamy Lemon Rosemary Pasta with Chicken, Asparagus & Spinach image

A simple pasta dish with chicken, asparagus and shrimp -- topped with a delicious creamy lemon rosemary sauce.

Provided by @MakeItYours

Number Of Ingredients 12

12 oz. pasta (I used mostacolli)
3 Tbsp. olive oil
1 Tbsp. fresh rosemary, finely chopped
2 boneless, skinless chicken breasts, pounded to even thickness
1 bunch (about 1 lb.) fresh asparagus, ends trimmed and cut into bite-sized pieces
3 cloves garlic, minced
1 tsp. lemon zest
1 tsp. lemon juice
2/3 cup (about 1 carton) Greek yogurt, plain
1/3 cup grated Parmesan cheese
2 cups fresh baby spinach
optional garnish: extra shredded Parmesan and/or chopped fresh parsley

Steps:

  • Prepare pasta al dente according to package instructions. (I would add the pasta to the boiling water around the time you begin cooking the asparagus.)
  • Heat 2 Tbsp. oil in a large skillet over medium-high heat. (You will know that it is ready when the oil is shimmering, or it sizzles when you place a drop of water in the oil.) Season both sides of the chicken with a pinch of salt and freshly-cracked black pepper. Add the chicken to the skillet and cook for 3-4 minutes on each side, or until the chicken is fully cooked and the juices run clear. Remove chicken and set aside. Wait a few minutes, then slice the chicken into thin strips.
  • In the same skillet, add the remaining tablespoon of olive oil. Add asparagus, garlic, lemon juice and zest, and rosemary and saute for 4-5 minutes until the asparagus is cooked but still slightly crisp. Remove skillet from heat. Stir in Greek yogurt, Parmesan cheese, and baby spinach.
  • Once the pasta is finished cooking, drain the pasta but reserve 1/4 cup pasta water. Toss together the pasta, creamy vegetable mixture and the chicken. Add some of the reserved pasta water if needed to thin the sauce. Serve immediately, garnished with extra Parmesan and/or chopped fresh parsley.

SIMPLE CHICKEN PASTA WITH ASPARAGUS, GARLIC & ROSEMARY



SIMPLE CHICKEN PASTA WITH ASPARAGUS, GARLIC & ROSEMARY image

Categories     Chicken     Pasta     Sauté     Quick & Easy     Dinner

Yield 2

Number Of Ingredients 12

2 tablespoons (30 ml) grapeseed oil
2 chicken breasts, boneless and skinless, thinly sliced
4 thin slices of prosciutto, chopped into small pieces (optional)
1 tablespoon (15 ml) garlic powder
6 - 8 stalks of asparagus, chopped into bite size chunks
1/2 small onion, thinly diced
1/4 cup (60 ml) chicken stock (white wine might work too)
kosher or sea salt and black pepper, to taste
2 garlic cloves, crushed
1 tablespoon (15 ml) fresh rosemary, trimmed from stalk and chopped into fine bits
pasta, freshly cooked or leftovers - angel hair, linguine or your choice
1 1/2 cups (375 ml) freshly grated asiago or parmesan cheese

Steps:

  • Prepare ingredients as noted. Add oil to a deep dish frying pan over medium heat on stove top. Once oil is heated, add chicken breasts, prosciutto, onion, garlic powder, a bit of salt and pepper. Saute together, stirring periodically, for 2 to 3 minutes before adding asparagus, crushed garlic and rosemary. Add chicken stock (or white wine) and cover for 3 or 4 minutes, stirring from time to time, until chicken is cooked (not overdone). (As the chicken is thinly sliced it won't take long to cook. The asparagus should be crisp with a bright colour when the pasta is served.) Add enough pasta for two people. Mix with other ingredients and heat through. This shouldn't take long. Add cheese and melt through pasta, etc. Season with pepper and serve.

ROSEMARY ROAST CHICKEN THIGHS, NEW POTATOES, ASPARAGUS & GARLIC



Rosemary roast chicken thighs, new potatoes, asparagus & garlic image

An all-in-one lighter roast with Jersey Royals and a whole bulb of garlic - the potatoes catch the lemony cooking juices

Provided by Barney Desmazery

Categories     Dinner, Main course

Time 55m

Number Of Ingredients 7

750g new potato (preferably Jersey Royals), halved
2 large bunches asparagus, woody ends discarded
1 whole garlic bulb, cloves separated
1 tbsp olive oil
1 lemon, halved
small handful rosemary sprigs
8 chicken thighs

Steps:

  • Heat oven to 200C/180C fan/gas 6. Put the potatoes, asparagus, garlic cloves, oil and lots of seasoning in a large roasting dish (about 30 x 20cm). Squeeze over all the juice from the lemon halves, then cut them into chunks and add them to the dish. Toss everything together, cover the dish with foil, and roast for about 15 mins.
  • Remove the foil and mix through the rosemary. Season the chicken thighs and arrange evenly in the dish.
  • Roast for another 25-30 mins until the potatoes are tender, and the chicken is crisp and cooked through. Serve the dish in the middle of the table for everyone to share.

Nutrition Facts : Calories 509 calories, Fat 24 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 5 grams sugar, Fiber 6 grams fiber, Protein 39 grams protein, Sodium 0.3 milligram of sodium

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